Would this kind of body make foids wet?

[Deleted member 15164]

 

[DoctorLooksmax]

Yes but good luck ever achieving it lol

 

[Deleted member 15164]

 

[Deleted member 16133]

Yes but good luck ever achieving it lol

how about you be more encouraging?

 

[redlorry34]

how about you be more encouraging?

His just being realistic, that’s like a 1 in 10 million physique even for roiders

 

[alriodai]

ofc but if u want that roids

 

[DoctorLooksmax]

ofc but if u want that roids

Lol- you cannot just take roids and look like that

You need 1 in 100'000 genetics

 

[Deleted member 16133]

His just being realistic, that’s like a 1 in 10 million physique even for roiders

therwes difference between being unencouraging and realistic

 

[phonecell#4.1]

You don’t need to go that far.

 

[alriodai]

Lol- you cannot just take roids and look like that

You need 1 in 100'000 genetics

this too
if u don't have the muscle insertions, the correct clavicles and bone placement, forget about it

 

[nitesik]

This body makes guys wet.
Majority of girls prefer leaner physiques

 

[DoctorLooksmax]

therwes difference between being unencouraging and realistic

Well you can take encouragement from the fact you dont need nearly as much muscle as that to be attractive to women.

But the issue with posting bodies like that is people with average genetics will gymcel for 6 months natty - not notice a signifixant difference in attraction with women then come on the forum like muh gymcelling is cope

This body makes guys wet.
Majority of girls prefer leaner physiques

Leaner than that? He is like 8% bodyfat JFL, did you mean less muscle?

 

[Deleted member 16133]

Well you can take encouragement from the fact you dont need nearly as much muscle as that to be attractive to women.

But the issue with posting bodies like that is people with average genetics will gymcel for 6 months natty - not notice a signifixant difference in attraction with women then come on the forum like muh gymcelling is cope



Leaner than that? He is like 8% bodyfat JFL, did you mean less muscle?

i am losing this argument i think so imrunnign away now

 

[Gandy]

Well you can take encouragement from the fact you dont need nearly as much muscle as that to be attractive to women.

But the issue with posting bodies like that is people with average genetics will gymcel for 6 months natty - not notice a signifixant difference in attraction with women then come on the forum like muh gymcelling is cope



Leaner than that? He is like 8% bodyfat JFL, did you mean less muscle?

Most guys would benefit infinitely more from cutting while lifting, to take advantage of noob gains. Even then, going from a pudgy 23% to a sixpack 12% would easily take a year of lifting and eating correctly at a caloric deficit.

(The important part here being eating every day at a slight caloric deficit, visible muscles and abs are all about low body fat, not how many hundreds of crunches you can do)

I would say at least 99% of average men don't have discipline or willpower for that.

What they do is dirty bulking, eating random shit just for the big caloric content, doing random lifting programs at the gym with no progression instead of organized programs like Arnold Golden Six or progressive overloads (either at high reps medium weights, or high weights low reps)

Then after 6 months they say the gym is bullshit because their body looks exactly the same, or just fatter.
You do not even need to "lift hard" to see huge body gains as a noob. You need to eat less calories while maintaining a high protein intake!

Your body will transfrom from skinnyfat to muscular and ripped (though not huge) within ~12 months, assuming you are not starting at an obscene body fat like 30-40%, in which case it could take 2-3 years.

The average person has the mental strength and willpower to lose about 1% body fat per month in the long term. So even a 40% body fat very obese guy can get ripped within ~2.5 years.

 

[zharupodrugu]

Most guys would benefit infinitely more from cutting while lifting, to take advantage of noob gains. Even then, going from a pudgy 23% to a sixpack 12% would easily take a year of lifting and eating correctly at a caloric deficit.

(The important part here being eating every day at a slight caloric deficit, visible muscles and abs are all about low body fat, not how many hundreds of crunches you can do)

I would say at least 99% of average men don't have discipline or willpower for that.

What they do is dirty bulking, eating random shit just for the big caloric content, doing random lifting programs at the gym with no progression instead of organized programs like Arnold Golden Six or progressive overloads (either at high reps medium weights, or high weights low reps)

Then after 6 months they say the gym is bullshit because their body looks exactly the same, or just fatter.
You do not even need to "lift hard" to see huge body gains as a noob. You need to eat less calories while maintaining a high protein intake!

Your body will transfrom from skinnyfat to muscular and ripped (though not huge) within ~12 months, assuming you are not starting at an obscene body fat like 30-40%, in which case it could take 2-3 years.

The average person has the mental strength and willpower to lose about 1% body fat per month in the long term. So even a 40% body fat very obese guy can get ripped within ~2.5 years.

Yeah, brosplits and nutrition biggest killers

View attachment 1774858

well u need to be black first

 

[Bewusst]

only with this face attached to it:

Spoiler

 

[TITUS]

That's good muscle insertions and years of roided lifting, plus dieting for the pic and whatnot.

 

[Usum]

View attachment 1774858

Half that physique is enough and achievable on the long term.
I still have good physique at almost 49 yo not eating that much.
5/6 30-45min workouts per week is key.

Do not harm yourself with exceeding exercices/weights or bad regime/shit like steroids.
Delayed gratification is key in everything.

 

[Deleted member 20273]

Well you can take encouragement from the fact you dont need nearly as much muscle as that to be attractive to women.

But the issue with posting bodies like that is people with average genetics will gymcel for 6 months natty - not notice a signifixant difference in attraction with women then come on the forum like muh gymcelling is cope



Leaner than that? He is like 8% bodyfat JFL, did you mean less muscle?

A bit less than that is ideal imo. Brad Pitt in Troy mode.