wtf is a ray peat diet

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Deleted member 15343

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wtf is a ray peat diet
 
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cope diet tbh, primal diet mogs but is impossible
 
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this guy fell for the peat meme @kjsbdfiusdf
 
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Givevme iois
 
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this guy fell for the peat meme @kjsbdfiusdf
Not everything is cope , avoiding PUFAs and eating good fats is legit and also eating one raw carrot for gut health to lower estrogen and serotonine seems a good idea
 
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tons of orange juice
 
@subhuman incel
 
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Pretty good guidelines, actually, just don't become a cult member. Peat advocates doing your own research.
 
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