WTF salt debloated me

๕ඞChick3ncu1ry

๕ඞChick3ncu1ry

Thick muscular neck wide shoulders
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Apparently this summer drinking 4L of water and only 3000mg sodium from powder and 2000mg of sodium from foods not enough, so in total 5000mg. My bloated until I sprinkle a pinch of salt in every bite I eat literally and drink just 500ml of water and few mins later my face debloated wtf, now my face is leaner than an hour ago.


I think minimum sodium for me might be 8000mg, wtf
 
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