yogurts and oatmeals, opinions?

[Deleted member 744]

I really dont know anything about those and i eat them regularly for gainz.
Are these bad for testosterone, acne...?

Share your experiences.
@Nibba

 

[bolgin]

no

 

[Deleted member 744]

Also if u know specific benefits list them here

 

[androidcel]

if you gonna eat onions eat them raw.

 

[MentalCel]

Oats cause inflammation and fucks up ur gut tbh

 

[Nibba]

They're just like other healthy foods. When I eat foods it's just for hitting my macros. Look at protein, fat, and carbs

 

[shibo]

@Nibba u saw my arceus song

 

[Nibba]

@Nibba u saw my arceus song

Lmao no bro link it

 

[shibo]

Lmao no bro link it

https://looksmax.org/threads/i-made-a-song-for-my-hero-arcbrah.9907/