You are biologically unloveable if you cant even bench 2 plates

5.5psl

5.5psl

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How weak do you have to be to not even bench 225 for 1 rep dude ?
weak men have no place in society you are unloveable start blasting test to have some "hope" in love or cope with your right hand.
Lifting Weights Gym GIF
 
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I was trying to hate but you're lwk right
 
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the superiority people think they have when they start blasting gear is fucking hilarious (spoken as someone who blasts gear)
 
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I was trying to hate but you're lwk right
you can't hate 5.5psl dude im always right people who were against me once come to my dms and apologise and say " dude you were always right about xyz"
 
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Gymcel cope
 
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How weak do you have to be to not even bench 225 for 1 rep dude ?
weak men have no place in society you are unloveable start blasting test to have some "hope" in love or cope with your right hand.
Lifting Weights Gym GIF
Is 224 lbs okay king :feelswhy:
 
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arent you a 5'7 dyel manlet who is balding
god

haha no

gear users are superior this isnt psychological but at the physiological level too

im natty
Roidrage enjoy being infertile lmao
 
how does it feel knowing i can kill you with my bare hands ?
God I wish one of you roidheads would try it IRL, I'd love nothing more than to stick my blade in your neck
 
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How weak do you have to be to not even bench 225 for 1 rep dude ?
weak men have no place in society you are unloveable start blasting test to have some "hope" in love or cope with your right hand.
Lifting Weights Gym GIF
I can bench maybe 60 but I’m still taking ur LTB
 
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How weak do you have to be to not even bench 225 for 1 rep dude ?
weak men have no place in society you are unloveable start blasting test to have some "hope" in love or cope with your right hand.
Lifting Weights Gym GIF
I’m trying man but it’s my Pajeet genetics

I’m at 140 lbs now and I’ve been training for 1 year
 
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I’m trying man but it’s my Pajeet genetics

I’m at 140 lbs now and I’ve been training for 1 year
bro ? really ? 140lbs after 1 year
i think you werent consistent cuz i hit 135 in the first month itself but on gear its easy even 100kg is easy
real shit/achievement for us roid users is 315+ thats when you can call yourself a man below that you are still a bitch
 
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i think you werent consistent
Yeah I focused more on losing fat but I’m way more lean now I can focus on that more
 
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Infertile roidrage strikes again, you niggas ain't doing shit IRL with your blown up roid muscles
brother i can do 100 pushups 20 pullups bench 275 for reps and ohp 185 for reps you think you are going to harm me ? ill beat the absolute shit out of you . you will actually scared to see me irl dude im a legit big guy you are a small 5'7 ballding incel making threads on how you were abused throughout your life

the difference is starking
 
brother i can do 100 pushups 20 pullups bench 275 for reps and ohp 185 for reps you think you are going to harm me ? ill beat the absolute shit out of you . you will actually scared to see me irl dude im a legit big guy you are a small 5'7 ballding incel making threads on how you were abused throughout your life

the difference is starking
You are not doing shit Mr roidrage
 
How weak do you have to be to not even bench 225 for 1 rep dude ?
weak men have no place in society you are unloveable start blasting test to have some "hope" in love or cope with your right hand.
Lifting Weights Gym GIF
shut up fatty
 
normies see a guy whos lean and slightly muscular and think he can bench shit loads even though he can barely rack up 180 lbs on bench. when they see a general big guy who isnt lean they underestimate his strength. why the fuck care about fighting and strength. we live in 2025 if you are strong enough to pick up a chick and carry stuff who cares about being able to bench shit loads. i agree though 225 should be a benchmark for subhumanity
 
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I’m trying man but it’s my Pajeet genetics

I’m at 140 lbs now and I’ve been training for 1 year
i refuse to believe that. how much do you weigh
 
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20 year old roidhead black eyes ethnic, this nigga has to roid even at 6'3 and he's got an ego :feelshaha: You're a nigger aren't you?


 
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Imagine being 6'3 and Still not getting any pussy so you start roiding :rolleyes:
 
you can't hate 5.5psl dude im always right people who were against me once come to my dms and apologise and say " dude you were always right about xyz"
pseudo intellectualism
 
20 year old roidhead black eyes ethnic, this nigga has to roid even at 6'3 and he's got an ego :feelshaha: You're a nigger aren't you?


Lmao this nigga went to his archives
 
20 year old roidhead black eyes ethnic, this nigga has to roid even at 6'3 and he's got an ego :feelshaha: You're a nigger aren't you?


BRO me being 6'3 alone mogs your entire existence and that thread was made when i was dyel
 
Natural selection doing its work
U Cant call yourself a real man if u cant bench 2 plates, cant do multiple pull ups while ur gf is on ur back
 
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Lifting isn’t a sign of masculinity

Dominance is, reminder that all your favorite lifters would get killed by this guy in combat

IMG 8229
 
bro ? really ? 140lbs after 1 year
i think you werent consistent cuz i hit 135 in the first month itself but on gear its easy even 100kg is easy
real shit/achievement for us roid users is 315+ thats when you can call yourself a man below that you are still a bitch
my nigga, benching 315 with gear is NOT impressive jfl
 
my nigga, benching 315 with gear is NOT impressive jfl
are you serious rn ? benching 315 gear or not is impressive asf its an achievement 99.9% gym goers will never accomplish no matter what
do you even lift , seriously
 
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are you serious rn ? benching 315 gear or not is impressive asf its an achievement 99.9% gym goers will never accomplish no matter what
do you even lift , seriously
i'd outlift 99% of this forum if i were on gear lol

315 not on gear is a VERY impressive feat

but if you're on gear don't be fucking flexing a 315 bench cuz it aint allat
 
i'd outlift 99% of this forum if i were on gear lol
thats exactly what everyone thinks but sadly thats not the case with enhancements i dont wanna write an essay but yeh 99% chance that you wont
315 not on gear is a VERY impressive feat
its cuz its simply not acheivable without gear for majority lmao 80%+ dudes benching 315+ are all on gear and yes it is a big feat atleast for me considering im 6'2 with a much longer ROM
 
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How weak do you have to be to not even bench 225 for 1 rep dude ?
weak men have no place in society you are unloveable start blasting test to have some "hope" in love or cope with your right hand.
Lifting Weights Gym GIF
gymcel ramblings coping
 
thats exactly what everyone thinks but sadly thats not the case with enhancements i dont wanna write an essay but yeh 99% chance that you wont

its cuz its simply not acheivable without gear for majority lmao 80%+ dudes benching 315+ are all on gear and yes it is a big feat atleast for me considering im 6'2 with a much longer ROM
i mean if you're 6'2 ur just not built for bench brah

i know 3 dudes irl who bench/have benched atleast 315 in their life while being natural.

also it being not achievable without gear is just NOT true lol, put anyone with average genetics and no health issues on a good workout plan and diet for 5 years and he'll hit that shit no problem.
 
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blah blah bench press
 
good workout plan and diet for 5 years
dude guess what
'LIFE' comes in way you cant be hitting every workout progressive overload and diet perfectly for straight 5 years thats not happening and benching 315 is not even about consistency but mental fortitude like you have to make it a goal it wont happen just like that and most people who once bench 225 get satisfied and dont push to 315 ( which is actually smart as a natty)
so no as a natty it is a very very big feat to hit 315 on bench and most never will
and even on gear its something to be proud of just that you get it much easier with discipline and consistenct and ofc eating like a unit
 
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dude guess what
'LIFE' comes in way you cant be hitting every workout progressive overload and diet perfectly for straight 5 years thats not happening and benching 315 is not even about consistency but mental fortitude
consistency comes from mental fortitude.

u definitely can in ur teen years and early 20's be consistent unless ur a lazy fuck
most people who once bench 225 get satisfied and dont push to 315 ( which is actually smart as a natty)
why would it be smart? why would you not want to be bigger? at 225 you're still not that big, sure you've a bit of muscle but it aint allat.
so no as a natty it is a very very big feat to hit 315 on bench and most never will
already agreed with this
and even on gear its something to be proud of just that you get it much easier with discipline and consistenct and ofc eating like a unit
it IS something to be proud of, but its a weight that is naturally achievable. that was my entire point, that 315 is weight that a natty can hit, so it isn't something INSANE.
 
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yeah i guess. optimally you should try to bench 10kg more than your weight to even have the audacity to breathe. But you will get there eventually. doubt your pajeet genetics is that shit
 
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BRO me being 6'3 alone mogs your entire existence and that thread was made when i was dyel
You are a blackeyed shitskin lol, in a country where everyone is blonde with blue eyes, pipe down
 

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