You can grow your wrists

[Saint Casanova]

Looking through high-level arm wrestler transformations, it is clear to me that all of their wrists grew. It might be muscle, but I’m sure there was some frame growth as well.

Most arm wrestlers are using HGH, deca, DHT derivatives and utilising hard forearm training.

 

[Deleted member 65207]

Bump

 

[PsychoDsk]

yes, wolfs law is also applicable here
bones and tendons will grow if put under intense pressure
I've been doing an experiment in which I only train my right wrist with everyday armwrestling and heavy heavy curls.
my right wrist has grown significantly in comparison to my left

 

[mvp2v1]

water.



this guy grew his wrist *width, by 1cm using torsion +vibration
.

 

[melon6329]

roids, might be wolfs law ig but roids played a bigger role

 

[klamus]

yes, wolfs law is also applicable here
bones and tendons will grow if put under intense pressure
I've been doing an experiment in which I only train my right wrist with everyday armwrestling and heavy heavy curls.
my right wrist has grown significantly in comparison to my left

And by significantly you mean how Many millimeters?