You can't feel your way into acting better

[Deleted member 26642]

You can act your way into feeling better

 

[Deleted member 23974]

what ru on about lol

 

[Deleted member 26642]

what ru on about lol

Just a little quote, a piece of advice perhaps

 

[Deleted member 23974]

Just a little quote, a piece of advice perhaps

what does it mean

 

[Samsepioler]

I cant convince my brain, it convinces me brah...

 

[Deleted member 26642]

what does it mean

It means your actions decide your feelings and you can't expect your actions to change by changing the way you think

 

[Deleted member 26642]

I cant convince my brain, it convinces me brah...

Then you must change your environment

 

[Samsepioler]

Then you must change your environment

sometimes u need jewpills.

 

[cbx47]

Yes but how do I act if I don't feel like acting?
I've been through this kind of thought years before and it didn't work =/

 

[Deleted member 23974]

It means your actions decide your feelings and you can't expect your actions to change by changing the way you think

cool. what ru supposed to be trying to change? your actions or your feelings?

 

[Deleted member 26642]

Yes but how do I act if I don't feel like acting?
I've been through this kind of thought years before and it didn't work =/

Change your environment to facilitate new habits. Simple things like putting your phone charger in a different room or putting the unhealthy food in its own cupboard. Or maybe get rid of some things all together. You have to identify what is holding you back