You don't need to go to gym to get muscles

BigBiceps

BigBiceps

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Doing body weight movements every day at home trumps a few half assed weekly gym workouts, guaranteed. Guys in prison get huge without proper diet and any weights, get at it guys.
Push Up Dc Comics GIF by DC
 
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thye perform gigahigh reps which is gonna nuke everything.Most are on anabolics
 
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You can also get a power tower so you can do pullups and shit
 
advanced variations is ideal, builds up your tendons too
 
Horseshit take
 
 
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Horseshit take
Obviously better to be at the gym if you're serious, but you really have no excuse from not doing some push ups or pull ups even if you're too ''busy'' or lazy to work out in the gym.
 
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Reactions: Arthur the Egyptian
Obviously better to be at the gym if you're serious, but you really have no excuse from not doing some push ups or pull ups even if you're too ''busy'' or lazy to work out in the gym.
Based
 
Doing body weight movements every day at home trumps a few half assed weekly gym workouts, guaranteed. Guys in prison get huge without proper diet and any weights, get at it guys.
Push Up Dc Comics GIF by DC
Yeah you can just inject t.
 

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