Your facial bones stop growing at 18-21 anyone who says otherwise is coping to sell you a product, so if your above 18 and reading this it's all ready over.
So how do increase maxillary development in puberty, well a lot of thing play a role. Mewing can hold it up, actually native Americans force it on their childern at a young age. So mew
Chewing hard food can help here is an example on where you should chew.
Now look at this
Less then 1 year difference I'm in 9th grade in the first imagine and first year in high school second.
Vitamin C has been proven to improve maxillary development, so what I like to do is eat an orange
before starting to chew hard food, then eating another orange and after that. OFC I'm not consistent I can't afford that many oranges.
What you should you chew on? Well if your broke like me, take toilet paper and chew I take about 5 for each side of the mouth.
Mewael.
So how do increase maxillary development in puberty, well a lot of thing play a role. Mewing can hold it up, actually native Americans force it on their childern at a young age. So mew
Chewing hard food can help here is an example on where you should chew.

Now look at this


Less then 1 year difference I'm in 9th grade in the first imagine and first year in high school second.
Vitamin C has been proven to improve maxillary development, so what I like to do is eat an orange

What you should you chew on? Well if your broke like me, take toilet paper and chew I take about 5 for each side of the mouth.
Mewael.