You must bathe in ice water every morning

[2d v2]

Especially if you are nordic, this will activate all the stored up genetic dna for the warriors spirit. I just took my first ice bath. It felt warm within minutes, and i didnt want to get out.

Ice is proved to raise test, and reduce inflammation. ice will preserve your dna, skin, and genes. just go get a metal tub from a home depot, get three bags of ice, and fill it up with a hose.

 

[germanlooks]

Just buy 3 ice bags every morning theory

 

[MoggerGaston]

Ice is proved to raise test, and reduce inflammation.

extensive proof? before-after pics? before-after blood results?

 

[Yellowskies]

How bout taking a cold shower bro

 

[2d v2]

extensive proof? before-after pics? before-after blood results?

look it up on google

How bout taking a cold shower bro

there is no cold water in AZ its all luke warm

 

[a30]

I'm like 90+% nordic. Tried cold shower once in my life and I hated it. Never done it since

 

[Yellowskies]

look it up on google

there is no cold water in AZ its all luke warm

Ok. Here you can get near freezing water lol