![mathis](/data/avatars/l/57/57521.jpg?1721959071)
mathis
Equinox
- Joined
- Jan 1, 2024
- Posts
- 2,541
- Reputation
- 1,692
Some supplements and medications, such as vitamin D and aromasin( or any sorts of ai actually ), may experience a phenomenon known as accommodation over time. This refers to a gradual decrease in their effectiveness with prolonged use. Several factors can contribute to this, including physiological changes in the body, the development of tolerance, and potential interactions with other substances. For example, in the case of vitamin D, the body may become less responsive to its effects due to alterations in nutrient metabolism or absorption. Similarly, aromasin, used to delay growth in certain conditions, may lose its efficacy as cells adapt to its mechanisms. To mitigate accommodation, various strategies can be employed:
๐ฆ๐๐ฝ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ฟ๐ผ๐๐ฎ๐๐ถ๐ผ๐ป : Alternating different supplements prevents the body from becoming accustomed to a single product. For exemple : day 1/morning take vitamin D, day 2/night take vitamin D and repeat.
๐ ๐ผ๐ป๐ถ๐๐ผ๐ฟ๐ถ๐ป๐ด : Closely monitoring signs of tolerance or decreased effectiveness is crucial for timely intervention. If you use hight risk product you probably already do bloodworks, if you see any sign of efficasity loss= its in many case accomodation.
๐๐ผ๐๐ฎ๐ด๐ฒ ๐ฎ๐ฑ๐ท๐๐๐๐บ๐ฒ๐ป๐ : Adjusting dosages or treatment regimens as needed can help maintain efficacy. For exemple for aiโs its most of the time a good idea to increase dosages over time ( for exemple, aromasin at first 12,5mg
25mg )
๐๐ฒ๐ฎ๐น๐๐ต๐ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ : Maintaining a balanced diet and regular exercise supports optimal nutrient absorption and utilization, potentially reducing the risk of accommodation over time.
If you dont know if the product you use may lose efficacity over time, ask chat gpt.
๐ฆ๐๐ฝ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ฟ๐ผ๐๐ฎ๐๐ถ๐ผ๐ป : Alternating different supplements prevents the body from becoming accustomed to a single product. For exemple : day 1/morning take vitamin D, day 2/night take vitamin D and repeat.
๐ ๐ผ๐ป๐ถ๐๐ผ๐ฟ๐ถ๐ป๐ด : Closely monitoring signs of tolerance or decreased effectiveness is crucial for timely intervention. If you use hight risk product you probably already do bloodworks, if you see any sign of efficasity loss= its in many case accomodation.
๐๐ผ๐๐ฎ๐ด๐ฒ ๐ฎ๐ฑ๐ท๐๐๐๐บ๐ฒ๐ป๐ : Adjusting dosages or treatment regimens as needed can help maintain efficacy. For exemple for aiโs its most of the time a good idea to increase dosages over time ( for exemple, aromasin at first 12,5mg
![Play button :arrow_forward: โถ๏ธ](https://cdnjs.cloudflare.com/ajax/libs/twemoji/14.0.2/72x72/25b6.png)
๐๐ฒ๐ฎ๐น๐๐ต๐ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ : Maintaining a balanced diet and regular exercise supports optimal nutrient absorption and utilization, potentially reducing the risk of accommodation over time.
If you dont know if the product you use may lose efficacity over time, ask chat gpt.
Last edited: