
mathis
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Some supplements and medications, such as vitamin D and aromasin( or any sorts of ai actually ), may experience a phenomenon known as accommodation over time. This refers to a gradual decrease in their effectiveness with prolonged use. Several factors can contribute to this, including physiological changes in the body, the development of tolerance, and potential interactions with other substances. For example, in the case of vitamin D, the body may become less responsive to its effects due to alterations in nutrient metabolism or absorption. Similarly, aromasin, used to delay growth in certain conditions, may lose its efficacy as cells adapt to its mechanisms. To mitigate accommodation, various strategies can be employed:
𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗿𝗼𝘁𝗮𝘁𝗶𝗼𝗻 : Alternating different supplements prevents the body from becoming accustomed to a single product. For exemple : day 1/morning take vitamin D, day 2/night take vitamin D and repeat.
𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 : Closely monitoring signs of tolerance or decreased effectiveness is crucial for timely intervention. If you use hight risk product you probably already do bloodworks, if you see any sign of efficasity loss= its in many case accomodation.
𝗗𝗼𝘀𝗮𝗴𝗲 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁 : Adjusting dosages or treatment regimens as needed can help maintain efficacy. For exemple for ai’s its most of the time a good idea to increase dosages over time ( for exemple, aromasin at first 12,5mg
25mg )
𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 : Maintaining a balanced diet and regular exercise supports optimal nutrient absorption and utilization, potentially reducing the risk of accommodation over time.
If you dont know if the product you use may lose efficacity over time, ask chat gpt.
𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗿𝗼𝘁𝗮𝘁𝗶𝗼𝗻 : Alternating different supplements prevents the body from becoming accustomed to a single product. For exemple : day 1/morning take vitamin D, day 2/night take vitamin D and repeat.
𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 : Closely monitoring signs of tolerance or decreased effectiveness is crucial for timely intervention. If you use hight risk product you probably already do bloodworks, if you see any sign of efficasity loss= its in many case accomodation.
𝗗𝗼𝘀𝗮𝗴𝗲 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁 : Adjusting dosages or treatment regimens as needed can help maintain efficacy. For exemple for ai’s its most of the time a good idea to increase dosages over time ( for exemple, aromasin at first 12,5mg

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 : Maintaining a balanced diet and regular exercise supports optimal nutrient absorption and utilization, potentially reducing the risk of accommodation over time.
If you dont know if the product you use may lose efficacity over time, ask chat gpt.
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