You should practice cold exposure for it's wild effects of anti ageing, increased hormones, and better mood to self improve.

[KindMaster1]

Cold exposure makes your body react by creating heat, inside your mitochondria inside all cells, because mitochondrias are engines and this is part of their job.

Then, heat gets transformed into light, as bio photons, including both UV and infrared, which is exactly what we need for light therapy and what we get during sunbathing.

Then, that light gets stored inside the cell's water gel and cell's surface (becoming melanated, tanned), and making cell electrically charged. It is called "tanning the insides". This occurs the most, in the organs containing the most POMC gene, which is your intestines and organs, as compared to useless muscles and fat.

Now, you've got cells with light energy stored inside, similar and exactly the same as if you sunbathed, but, it's winter, or autumn outside, for example, and that light energy helps your mitochondrias and correspondingly entire cells to function better and best, and the better your cells of organs and face function, the better your anti ageing is, and the more hormones could be produced because of health, and the better your body is at strength and avoidance of disease.

To allow heat production inside of cold, and therefore light production, or in other words to allow cold adaptation, you need high DHA (omega 3) foods (like fatty fish that was caught at high latitude and therefore containing DHA to help the fish itself to produce heat and restructure mitochondria for itself); you need to get quickest cold adaptation technique every year which is activation of mammalian diving reflex by dunking your water into cold water giant plastic bowl for a week; and you need high fat diet because it is fat that gets converted into heat (the same way that water and fat get converted into melanin and vitamin D under sunbathing) (for example, sacrifice protein, and supplement fat from a separate extra source).

Also, doing sunbathing helps, meaning you can achieve double the amount of improvement of mitochondria, and rejuvination, during summer, by doing both sunbating and cold exposure, at the same time, plus it gives convenience for job slaves during summer who only have 2 days per week to sunbathe.

Your body demands DHA and other fat for heat production and for mitochondrial physical restructuring in general, including for your night sleeps and existing during winter, so if you do not consume those, while living at high latitude, like northern and central Europe, like Russland where I am, it is impossible to be healthy and to anti age, in general, and cold exposure will help you only slightly, but if you consume those, you will be healthy in general, and cold exposure will make you super healthy giving you super positive effect.

This is all a well researched theory of Jack Kruse, confirmed by wild animals, and various indigenous humans.

Only white people have uncoupled mitochonria genetics of cells to be cold adaptable and produce heat in response to cold, for people coming from melanated mother it is impossible, they cannot produce heat at unlimited capacity, and they cannot store light inside of their cells, melanated people need sunbathing all year round and they benefit from sunbathing more than white people. If you are melanated I recommend to adapt your entire life to get certain jobs, or small business, to allow you to take a 2 day vacation to warm place literally every single week of 3 seasons per year, for sunbathing, or possibly relocate to a low latitude, because you cannot do cold exposure for crucial light therapy and keep your cells healthy, you will always stay ageing, unmotivated, weak, unhealthy, unintelligent.

Other people who cannot do cold exposure is people with heart issues (if you notice any noticeable issue). For people with heart issue I recommend to orient their entire life around year round sunbathing just like it is needed for melanated people, and to do long lymphatic hot baths (to get a big benefit of detoxification, and when your lymphatic system will be completely unclogged from solidified seed oils then the system will finally start working as opposed to being shut down, and you will have tremendous rejuvination and energy because now your blood flow system will be used not for detox and nutrients but only for oxygen. Plus you might get storage of inner infrared light from heart converting into this, I am not sure, but it makes logical sense, which of course is better than nothing, and this could be a hidden benefit and a hidden explanation that people who advocate for lymphatic baths like Aajonus did not account for).

Here is how to do cold exposure in winter and cold seasons. Get a cold rinse to amplify coldness of air, then take a walk shitless in shorts, for 15 minutes, in the cold air. If you need to adapt, 5 minutes minumum. Take a walk around a forest to connect with nature and contemplate your life, with planning.

Here is how to do cold exposure in summer. Create a cold bath, daily, or at least every second day, and swim around, and submerge head in between, for 15 minutes. Listen to an audio book to spend time nicer.

Today I did my first ever cold exposure experiment in a bath tub for 30 minutes. Because I was sunbathing the previous 2 weeks, it gave me a lot of help in health of mitochondria and it's functioning including heat production, and this is why I felt completely warm in the cold (as long as I did movements) the entire time, this means my body is easily adaptable to heat production (and therefore inner biophotons production). After finishing cold exposure and consuming a video, I felt like a different person. Dopamine was going through my body. My face looked younger. My face looked way redder, but without any coldness like in winter when you're unadapted and wrapped up, meaning it is just a cosmetic effect, and let me tell you, this cosmetic effect is a nice bonus in summer, because it amplified my redness tan on my face which of course is a health marker and naturalness marker, and therefore an attractive feature, to have your face red from sunabathing, now it's amplified.

Like myself you should do cold exposure therapy, for inner tanning, during 3 seasons per year, and during slave jobbing in summer, and during free days in summers we should sunbathe.

GOD BLESS!

 

[asdvek]

first world country bitch type shit

 

[idkmanimao]

Cold exposure makes your body react by creating heat, inside your mitochondria inside all cells, because mitochondrias are engines and this is part of their job.

Then, heat gets transformed into light, as bio photons, including both UV and infrared, which is exactly what we need for light therapy and what we get during sunbathing.

Then, that light gets stored inside the cell's water gel and cell's surface (becoming melanated, tanned), and making cell electrically charged. It is called "tanning the insides". This occurs the most, in the organs containing the most POMC gene, which is your intestines and organs, as compared to useless muscles and fat.

Now, you've got cells with light energy stored inside, similar and exactly the same as if you sunbathed, but, it's winter, or autumn outside, for example, and that light energy helps your mitochondrias and correspondingly entire cells to function better and best, and the better your cells of organs and face function, the better your anti ageing is, and the more hormones could be produced because of health, and the better your body is at strength and avoidance of disease.

To allow heat production inside of cold, and therefore light production, or in other words to allow cold adaptation, you need high DHA (omega 3) foods (like fatty fish that was caught at high latitude and therefore containing DHA to help the fish itself to produce heat and restructure mitochondria for itself); you need to get quickest cold adaptation technique every year which is activation of mammalian diving reflex by dunking your water into cold water giant plastic bowl for a week; and you need high fat diet because it is fat that gets converted into heat (the same way that water and fat get converted into melanin and vitamin D under sunbathing) (for example, sacrifice protein, and supplement fat from a separate extra source).

Also, doing sunbathing helps, meaning you can achieve double the amount of improvement of mitochondria, and rejuvination, during summer, by doing both sunbating and cold exposure, at the same time, plus it gives convenience for job slaves during summer who only have 2 days per week to sunbathe.

Your body demands DHA and other fat for heat production and for mitochondrial physical restructuring in general, including for your night sleeps and existing during winter, so if you do not consume those, while living at high latitude, like northern and central Europe, like Russland where I am, it is impossible to be healthy and to anti age, in general, and cold exposure will help you only slightly, but if you consume those, you will be healthy in general, and cold exposure will make you super healthy giving you super positive effect.

This is all a well researched theory of Jack Kruse, confirmed by wild animals, and various indigenous humans.

Only white people have uncoupled mitochonria genetics of cells to be cold adaptable and produce heat in response to cold, for people coming from melanated mother it is impossible, they cannot produce heat at unlimited capacity, and they cannot store light inside of their cells, melanated people need sunbathing all year round and they benefit from sunbathing more than white people. If you are melanated I recommend to adapt your entire life to get certain jobs, or small business, to allow you to take a 2 day vacation to warm place literally every single week of 3 seasons per year, for sunbathing, or possibly relocate to a low latitude, because you cannot do cold exposure for crucial light therapy and keep your cells healthy, you will always stay ageing, unmotivated, weak, unhealthy, unintelligent.

Other people who cannot do cold exposure is people with heart issues (if you notice any noticeable issue). For people with heart issue I recommend to orient their entire life around year round sunbathing just like it is needed for melanated people, and to do long lymphatic hot baths (to get a big benefit of detoxification, and when your lymphatic system will be completely unclogged from solidified seed oils then the system will finally start working as opposed to being shut down, and you will have tremendous rejuvination and energy because now your blood flow system will be used not for detox and nutrients but only for oxygen. Plus you might get storage of inner infrared light from heart converting into this, I am not sure, but it makes logical sense, which of course is better than nothing, and this could be a hidden benefit and a hidden explanation that people who advocate for lymphatic baths like Aajonus did not account for).

Here is how to do cold exposure in winter and cold seasons. Get a cold rinse to amplify coldness of air, then take a walk shitless in shorts, for 15 minutes, in the cold air. If you need to adapt, 5 minutes minumum. Take a walk around a forest to connect with nature and contemplate your life, with planning.

Here is how to do cold exposure in summer. Create a cold bath, daily, or at least every second day, and swim around, and submerge head in between, for 15 minutes. Listen to an audio book to spend time nicer.

Today I did my first ever cold exposure experiment in a bath tub for 30 minutes. Because I was sunbathing the previous 2 weeks, it gave me a lot of help in health of mitochondria and it's functioning including heat production, and this is why I felt completely warm in the cold (as long as I did movements) the entire time, this means my body is easily adaptable to heat production (and therefore inner biophotons production). After finishing cold exposure and consuming a video, I felt like a different person. Dopamine was going through my body. My face looked younger. My face looked way redder, but without any coldness like in winter when you're unadapted and wrapped up, meaning it is just a cosmetic effect, and let me tell you, this cosmetic effect is a nice bonus in summer, because it amplified my redness tan on my face which of course is a health marker and naturalness marker, and therefore an attractive feature, to have your face red from sunabathing, now it's amplified.

Like myself you should do cold exposure therapy, for inner tanning, during 3 seasons per year, and during slave jobbing in summer, and during free days in summers we should sunbathe.

GOD BLESS!

water nigga

 

[KindMaster1]

first world country bitch type shit

We first and second worlders are targetted to degenerate and kill us quickest with fast food, with blue light, and with excess warmth, and with factory farmed foods and plant foods completely devoid of DHA (which is crucial for inner heat production), all of which is unnatural environments and unnatural inputs for a biological organism as human to be in, making us insanely unhealthy and ageing.

All this time I did not realize that I avoided cold for no reason. I like any other mammal can walk outside in summer clothing in winter, and it is actually health promoting, as this is how mammals adapted to not only survive but thrive at high latitude with 0 UV during non summers.

This is the guide to live naturally and benefit from it biologically.

 

[NotaChadyet]

Chatgpt ahh

 

[Starvepilled]

Cold exposure makes your body react by creating heat, inside your mitochondria inside all cells, because mitochondrias are engines and this is part of their job.

Then, heat gets transformed into light, as bio photons, including both UV and infrared, which is exactly what we need for light therapy and what we get during sunbathing.

Then, that light gets stored inside the cell's water gel and cell's surface (becoming melanated, tanned), and making cell electrically charged. It is called "tanning the insides". This occurs the most, in the organs containing the most POMC gene, which is your intestines and organs, as compared to useless muscles and fat.

Now, you've got cells with light energy stored inside, similar and exactly the same as if you sunbathed, but, it's winter, or autumn outside, for example, and that light energy helps your mitochondrias and correspondingly entire cells to function better and best, and the better your cells of organs and face function, the better your anti ageing is, and the more hormones could be produced because of health, and the better your body is at strength and avoidance of disease.

To allow heat production inside of cold, and therefore light production, or in other words to allow cold adaptation, you need high DHA (omega 3) foods (like fatty fish that was caught at high latitude and therefore containing DHA to help the fish itself to produce heat and restructure mitochondria for itself); you need to get quickest cold adaptation technique every year which is activation of mammalian diving reflex by dunking your water into cold water giant plastic bowl for a week; and you need high fat diet because it is fat that gets converted into heat (the same way that water and fat get converted into melanin and vitamin D under sunbathing) (for example, sacrifice protein, and supplement fat from a separate extra source).

Also, doing sunbathing helps, meaning you can achieve double the amount of improvement of mitochondria, and rejuvination, during summer, by doing both sunbating and cold exposure, at the same time, plus it gives convenience for job slaves during summer who only have 2 days per week to sunbathe.

Your body demands DHA and other fat for heat production and for mitochondrial physical restructuring in general, including for your night sleeps and existing during winter, so if you do not consume those, while living at high latitude, like northern and central Europe, like Russland where I am, it is impossible to be healthy and to anti age, in general, and cold exposure will help you only slightly, but if you consume those, you will be healthy in general, and cold exposure will make you super healthy giving you super positive effect.

This is all a well researched theory of Jack Kruse, confirmed by wild animals, and various indigenous humans.

Only white people have uncoupled mitochonria genetics of cells to be cold adaptable and produce heat in response to cold, for people coming from melanated mother it is impossible, they cannot produce heat at unlimited capacity, and they cannot store light inside of their cells, melanated people need sunbathing all year round and they benefit from sunbathing more than white people. If you are melanated I recommend to adapt your entire life to get certain jobs, or small business, to allow you to take a 2 day vacation to warm place literally every single week of 3 seasons per year, for sunbathing, or possibly relocate to a low latitude, because you cannot do cold exposure for crucial light therapy and keep your cells healthy, you will always stay ageing, unmotivated, weak, unhealthy, unintelligent.

Other people who cannot do cold exposure is people with heart issues (if you notice any noticeable issue). For people with heart issue I recommend to orient their entire life around year round sunbathing just like it is needed for melanated people, and to do long lymphatic hot baths (to get a big benefit of detoxification, and when your lymphatic system will be completely unclogged from solidified seed oils then the system will finally start working as opposed to being shut down, and you will have tremendous rejuvination and energy because now your blood flow system will be used not for detox and nutrients but only for oxygen. Plus you might get storage of inner infrared light from heart converting into this, I am not sure, but it makes logical sense, which of course is better than nothing, and this could be a hidden benefit and a hidden explanation that people who advocate for lymphatic baths like Aajonus did not account for).

Here is how to do cold exposure in winter and cold seasons. Get a cold rinse to amplify coldness of air, then take a walk shitless in shorts, for 15 minutes, in the cold air. If you need to adapt, 5 minutes minumum. Take a walk around a forest to connect with nature and contemplate your life, with planning.

Here is how to do cold exposure in summer. Create a cold bath, daily, or at least every second day, and swim around, and submerge head in between, for 15 minutes. Listen to an audio book to spend time nicer.

Today I did my first ever cold exposure experiment in a bath tub for 30 minutes. Because I was sunbathing the previous 2 weeks, it gave me a lot of help in health of mitochondria and it's functioning including heat production, and this is why I felt completely warm in the cold (as long as I did movements) the entire time, this means my body is easily adaptable to heat production (and therefore inner biophotons production). After finishing cold exposure and consuming a video, I felt like a different person. Dopamine was going through my body. My face looked younger. My face looked way redder, but without any coldness like in winter when you're unadapted and wrapped up, meaning it is just a cosmetic effect, and let me tell you, this cosmetic effect is a nice bonus in summer, because it amplified my redness tan on my face which of course is a health marker and naturalness marker, and therefore an attractive feature, to have your face red from sunabathing, now it's amplified.

Like myself you should do cold exposure therapy, for inner tanning, during 3 seasons per year, and during slave jobbing in summer, and during free days in summers we should sunbathe.

GOD BLESS!

No TLDR? Dnr

 

[KindMaster1]

Chatgpt ahh

Get out of here autist.

AI bots tell you to eat "healthy fats (meaning, seed oils), lean protein, fruits, and vegetables".

You're a genuine autist to insult me like this. Get the f out of here.

 

[KindMaster1]

No TLDR? Dnr

TL DR: walk in winter, and cold seasons, shirtless in shorts for 15 minutes, and get easy anti ageing, brain improvement, increased testosterone.

 

[FlotPSL]

TL DR: walk in winter, and cold seasons, shirtless in shorts for 15 minutes, and get easy anti ageing, brain improvement, increased testosterone.

"How to die faster"

 

[NotaChadyet]

Get out of here autist.

AI bots tell you to eat "healthy fats (meaning, seed oils), lean protein, fruits, and vegetables".

You're a genuine autist to insult me like this. Get the f out of here.

Atleast put some effort faggot

 

[KindMaster1]

Atleast put some effort faggot

Nobody cares about your opinion, autist.

 

[KindMaster1]

"How to die faster"

You die and age faster if your cells don't function when we are electrical robots composed of cells which need to produce and utilize energy through mitochondria and light which is electricity.
You die and age faster if 1,000 genes do not get activated, which get activated only during receiving of light, keeping you in a state of "bad genes".
You die and age faster with deficiency of dopamine, which is the degradation stage of vitamin D hormone we get from light.

 

[NotaChadyet]

Nobody cares about your opinion, autist.

Kys faggot

 

[FlotPSL]

You die and age faster if your cells don't function when we are electrical robots composed of cells which need to produce and utilize energy through mitochondria and light which is electricity.
You die and age faster if 1,000 genes do not get activated, which get activated only during receiving of light, keeping you in a state of "bad genes".
You die and age faster with deficiency of dopamine, which is the degradation stage of vitamin D hormone we get from light.

stress ages you

 

[KindMaster1]

Kys faggot

Nobody cares about your opinion, autist.

 

[KindMaster1]

stress ages you

Anything and everything ages you. The more food you eat the more you age, for example.

By the reasons I described, you age overall less, because cold exposure's stress is a necessary evil, to get the benefits of real rejuvination.

Compare a toxified person vs pristine clean system person. It's the same with mitochondria in all cells, genetic expression in cells, etc. affectable light therapy, of having it functioning properly vs being dysfunctional.

 

[FlotPSL]

By the reasons I described, you age overall less, because cold exposure's stress is a necessary evil, to get the benefits of real rejuvination.

If something hurts its bad for you
ALWAYS

Compare a toxified person vs pristine clean system person.

This doesnt exist in 2025 since basically every human has microplastics and other stupid shit in their system

It's the same with mitochondria in all cells, genetic expression in cells, etc. affectable light therapy, of having it functioning properly vs being dysfunctional.

You can get vitamin d from eating raw liver so argument debunked

 

[KindMaster1]

If something hurts its bad for you
ALWAYS

This doesnt exist in 2025 since basically every human has microplastics and other stupid shit in their system


You can get vitamin d from eating raw liver so argument debunked

As I said, stress is bad, but it gives more benefits than any other thing, including 'comfort' of 0 light therapy (which is the only alternative when you live at high latitude).

Here is another example. You can eat a tiny teeny little bit toxic liver, because the animal was fattened up before slaughter and ate grains for a few weeks, but it doesn't matter, because it gives you an abundance of nutrients, alongside that tiny toxicity. It is the same with light therapy through cold exposure's heat production. It gives you a bit of stress, but rejuvination alongside it, from a separate effect, not that stress itself, it's a different component.

I don't care what exists or what not. I gave you an example to understand how your system can be dysfunctional vs functional and how it's important.

Vitamin D is irrelevant. I did not mention it.

You change your mitochondria through light, not vitamin D.
You activate 1,000 genes in cells through light, not vitamin D.

Vitamin D is just another sibling effect / consequence, it's not the entire picture.

 

[Terrortheplug]

When I was younger, I thought a colder environment would be better than a hot one for looks and bone structure, so I kept my room cold all the time. The only thing it did was stunt my growth, I think.

 

[FlotPSL]

You can eat a tiny teeny little bit toxic liver, because the animal was fattened up before slaughter and ate grains for a few weeks, but it doesn't matter, because it gives you an abundance of nutrients, alongside that tiny toxicity

which is why u should hunt to avoid that

It is the same with light therapy through cold exposure's heat production. It gives you a bit of stress, but rejuvination alongside it, from a separate effect, not that stress itself, it's a different component.

cold has no benefits tho wtf?the humans body wasnt adapted to it

I don't care what exists or what not. I gave you an example to understand how your system can be dysfunctional vs functional and how it's important.

Most tribal natural humans LDAR till they have to hunt

You activate 1,000 genes in cells through light, not vitamin D.

Europeans adapted to no light so who cares?

 

[KindMaster1]

When I was younger, I thought a colder environment would be better than a hot one for looks and bone structure, so I kept my room cold all the time. The only thing it did was stunt my growth, I think.

Malnutrition stunted your growth, don't lie to yourself.

If you weren't in summer clothing / undressed in your room, then you did not activate cold exposure therapy, cold air itself isn't enough, even if you feel slightly cold in clothes / under bedsheets.
Cold exposure is walking shirtless in winter, so the same should be inside of your room, did you achieve that level?

 

[FlotPSL]

As I said, stress is bad, but it gives more benefits than any other thing

No animal naturally stresses if they dont have to btw

 

[FlotPSL]

Malnutrition stunted your growth, don't lie to yourself.

If you weren't in summer clothing / undressed in your room, then you did not activate cold exposure therapy, cold air itself isn't enough, even if you feel slightly cold in clothes / under bedsheets.
Cold exposure is walking shirtless in winter, so the same should be inside of your room, did you achieve that level?

U should be in a comfortable environment which u were adapted to

 

[KindMaster1]

No animal naturally stresses if they dont have to btw

100 percent of wild animals and indegenous humans naturally stress in stressful environment of cold latitude. They have to because this is where they live.
Their mammalian biology adapted them to produce heat in response to naturally felt extreme cold, if you put on unnatural clothes and unnatural environment of comfortable heat, while having 0 UV sunlight during winter, you deny your body from UV and infrared that it is supposed to have to thrive by having properly functioning mitochondria and gene expression, and instead they are dysfunctional, and you age, feel like shit, be unmotivated, etc.

 

[FlotPSL]

100 percent of wild animals and indegenous humans naturally stress in stressful environment of cold latitude. They have to because this is where they live.

Which is why u shouldnt live in the cold

produce heat in response to naturally felt extreme cold

Yeah every mammal produces heat but not because of cold

if you put on unnatural clothes and unnatural environment of comfortable heat,

its not comfortable heat and if u dont put that on u die

you deny your body from UV and infrared that it is supposed to have to thrive by having properly functioning mitochondria and gene expression

UV is overrated you just need raw liver for vit d thats it

and instead they are dysfunctional, and you age, feel like shit, be unmotivated, etc.

none of which u said was true btw

 

[KindMaster1]

Which is why u shouldnt live in the cold


Yeah every mammal produces heat but not because of cold


its not comfortable heat and if u dont put that on u die


UV is overrated you just need raw liver for vit d thats it


none of which u said was true btw

Alright, give me a realistic plan of convincing entire Northern Europe and Central Europe and Russia to migrate south. I'm listening.

No. Melanated people have coupled mitochondria genes, and they do not produce enough cold nor could they convert heat into light and store it inside cells.

No. There is a difference in temperature. Not all would die. there is plenty of people in between. Still, those at super high latitude, even with clothes on, absolutely feel cold, enough, at the level of undressed people are normal high latitude, exactly the same basically, because those clothes are not completely perfectly heating them whatsoever, so they still experience cold, and they still produce heat inside, and produce light inside.

Explain how vitamin D will give the same effects as UV.

Explain how Kruse is incorrect.

 

[FlotPSL]

Alright, give me a realistic plan of convincing entire Northern Europe and Central Europe to migrate south. I'm listening.

Im from south europe and my skin color is the same as some nord ideally you want to be in a comfortable enviortment(30-40 celsius)
with NO SUN

No. There is a difference in temperature. Not all would die. there is plenty of people in between. Still, those at super high latitude, even with clothes on, absolutely feel cold, enough, at the level of undressed people are normal high latitude, exactly the same basically, because those clothes are not completely perfectly heating them whatsoever, so they still experience cold, and they still produce heat inside, and produce light inside.

So cold is bad

Explain how vitamin D will give the same effects as UV.

UV is cancer u dont need it if ur european

 

[KindMaster1]

Im from south europe and my skin color is the same as some nord ideally you want to be in a comfortable enviortment(30-40 celsius)
with NO SUN


So cold is bad


UV is cancer u dont need it if ur european

You're extremely deficient in melanin, just like El Salvadorians and Costa Ricans who are of the culture of avoiding the sun who "turn" white, they are not really white, it's a very obvious deficiency and soft type of vertiligo. It is insanely unhealthy.

Cold is both bad and good, from separate reasons, I never said that stress gives you benefit, the benefit I am talking about is coming from a different reason to which stress is simply attached.

UV is not cancer, it is natural light coming from the sun that all wild animals get 100 percent of their lives completely fine, they don't run around with tumours on their heads, I'm sure you're aware.

Sunscreen is cancer because it is chemicals you heat on your skin, and chemo pharma drugs is death (falsely attributed to cancer) within 5 years to majority, and radiation therapy is death (falsely attributed to cancer) within 5 years to majority.

Keep believing the businessman, the industries of workers whose paycheck depends on them 'not knowing' the truth, I'm sure they have no bad incentives to lie to you.

 

[KindMaster1]

Im from south europe and my skin color is the same as some nord ideally you want to be in a comfortable enviortment(30-40 celsius)
with NO SUN


So cold is bad


UV is cancer u dont need it if ur european

Check my sunbathing post, because it is more relevant to you who has nice UV sunlight available all year round!

How to maximize your summer's sunbathing potential: Up your youthfulness, testosterone, motivation, and every biological stat.

Search these websites. UV index by hours in (your city). Rain area by hours in (your city and locale). Clouds and temperature in (your city and locale). You need most UV. You need no waste of time in rain. You need least clouds. At that time, you go to sunbathe, ideally every day of summer...

looksmax.org

 

[FlotPSL]

You're extremely deficient in melanin, just like El Salvadorians and Costa Ricans who are of the culture of avoiding the sun who "turn" white, they are not really white, it's a very obvious deficiency and soft type of vertiligo. It is insanely unhealthy.

How when im avoiding cancerous radiation?

Cold is both bad and good, from separate reasons, I never said that stress gives you benefit, the benefit I am talking about is coming from a different reason to which stress is simply attached.

Cold is bad what could be the reason?You are litteraly losing your energy

UV is not cancer, it is natural light coming from the sun that all wild animals get 100 percent of their lives completely fine, they don't run around with tumours on their heads, I'm sure you're aware.

They mostly avoid the sun or have really black skin to absorb it or they have fur to protect them

Sunscreen is cancer because it is chemicals you heat on your skin, and chemo pharma drugs is death (falsely attributed to cancer) within 5 years to majority, and radiation therapy is death (falsely attributed to cancer) within 5 years to majority.

Yeah i agree
although some chemicals can be good for longevity if u use them wisely

Keep believing the businessman, the industries of workers whose paycheck depends on them 'not knowing' the truth, I'm sure they have no bad incentives to lie to you.

Just do your own research

 

[FlotPSL]

Check my sunbathing post, because it is more relevant to you who has nice UV sunlight available all year round!

Only during summer otherwise its always cold in my part

 

[KindMaster1]

How when im avoiding cancerous radiation?


Cold is bad what could be the reason?You are litteraly losing your energy


They mostly avoid the sun or have really black skin to absorb it or they have fur to protect them


Yeah i agree
although some chemicals can be good for longevity if u use them wisely


Just do your own research

Vertiligo is unhealthy because your cells need melanin to store electricity/light to function at utmost capacity, and if you do not supply more light then we're talking about bare bare minimum of functioning of cells, that you do not have. You'll age badly if this continues, guaranteed.

In the cold, if you use it properly, you lose your energy in the form of matter, which is fat, and you create energy, which is heat, which then becomes light, and then gets stored as energy in the most readily available form (very close to pure electricity) which is electrified gel and melanated tissue surface. So, you transfer energy from useless fat storage, into extremely useful light and electricity storage, right inside of your cells, which need it readily, to support optimal (meaning, least possibly ageing) functioning of organs that are constituted by cells.

Animals do not avoid the sun, they inevitably absorb it, and they spent millions of years doing so. Especially obvious the situation in Africa, with super high UV sunlight, very long days, having colourful skins there, and they run around with no tumours on their heads.
Animals have fur and black skin mostly for minimization of cold, not avoidance of sun.

What chemicals would you recommend for longevity? It is a new topic for me.

I did my own research, and I don't trust industries who push toxic scams with blind faith.

 

[FlotPSL]

Vertiligo is unhealthy because your cells need melanin to store electricity/light to function at utmost capacity, and if you do not supply more light then we're talking about bare bare minimum of functioning of cells, that you do not have. You'll age badly if this continues, guaranteed.

Haha i have seen people who dont get anysunlight not age at all which proves that sun is bad
Its literaly cancer for your cells because its radiation which has been proven

So, you transfer energy from useless fat storage, into extremely useful light and electricity storage, right inside of your cells, which need it readily, to support optimal (meaning, least possibly ageing) functioning of organs that are constituted by cells.

You need fat to protect you from diseases not some stupid light which does not help you at all
Especially for europeans who adopted to not having cancerous ass light blast their skin

nimals do not avoid the sun, they inevitably absorb it, and they spent millions of years doing so. Especially obvious the situation in Africa, with super high UV sunlight, very long days, having colourful skins there, and they run around with no tumours on their heads.

They mostly stay in shade of trees lol

What chemicals would you recommend for longevity? It is a new topic for me.

Tbh i know nothing when people talk about hgh,cjc or any other thing
Im now to these chemicals they always talk about so i dont know anything,i barely even know anything about biology but im going to try to educated myself in the future

I did my own research, and I don't trust industries who push toxic scams with blind faith.

Alot of these so called scientists push for vegetables(toxic) and other stupid things

 

[KindMaster1]

Haha i have seen people who dont get anysunlight not age at all which proves that sun is bad
Its literaly cancer for your cells because its radiation which has been proven


You need fat to protect you from diseases not some stupid light which does not help you at all
Especially for europeans who adopted to not having cancerous ass light blast their skin

They mostly stay in shade of trees lol


Tbh i know nothing when people talk about hgh,cjc or any other thing
Im now to these chemicals they always talk about so i dont know anything,i barely even know anything about biology but im going to try to educated myself in the future


Alot of these so called scientists push for vegetables(toxic) and other stupid things

If you would have gone through basic biology of Aajonus' workshop on Youtube, then you would have known that there is 0 chance that sun causes cancer.

This is because tumours are simply toxins and dead cells isolated in a tissue bag, occurring because your lymphatic system needed for detox is clogged with solidified seed oils.

In what way would sun give you toxicity? Sun does not conjure up any molecules of metals to shoot into your skin's lymph nodes like an arrow, does not happen, bro. Sun light cannot give you any physical molecules of toxicity which is what tumours are, because it is simply pure energy, and guess what, it is beneficial, because we can store it, and use it, because our cells are run on electricity, because we are electrical robots like any other organism, as even food chain of every organism is dependent on pure energy coming from the sun.

 

[FlotPSL]

If you would have gone through basic biology of Aajonus' workshop on Youtube, then you would have known that there is 0 chance that sun causes cancer.

Sun ages you(this is proven) and its radiation is cancerous .when we were fish we didnt go on land until ozone layer formed and even then it was still bad

In what way would sun give you toxicity? Sun does not conjure up in molecules of metals to shoot into your skin's lymph nodes like a narrow, does not happen,

Sun is just extreme reaction of hydrogen and helium and light is just some extreme radiation

Sun light cannot give you any physical molecules of toxicity which is what tumours are

with its light it destroys your cells

because we are electrical robots like any other organism, as even food chain of every organism is dependent on pure energy coming from the sun.

Started talking about some weird ass philosophy even though we were in water afraid of sun for a billion years

 

[KindMaster1]

Sun ages you(this is proven) and its radiation is cancerous .when we were fish we didnt go on land until ozone layer formed and even then it was still bad


Sun is just extreme reaction of hydrogen and helium and light is just some extreme radiation


with its light it destroys your cells


Started talking about some weird ass philosophy even though we were in water afraid of sun for a billion years

Photosynthetic Organisms: Phytoplankton and other photosynthetic microorganisms in the upper layers of the ocean absorb sunlight to produce energy via photosynthesis. These form the base of the marine food web.

Low latitude (tropical) fish tend to inhabit warmer, sunlit waters. They often live in coral reefs or shallow areas where sunlight penetrates deeply.

High latitude fish, obviously create their own light inside of their cells, through production of heat, through cold exposure plus gathering of DHA to help mitochondria use that light as electricity.

 

[FlotPSL]

Photosynthetic Organisms: Phytoplankton and other photosynthetic microorganisms in the upper layers of the ocean absorb sunlight to produce energy via photosynthesis. These form the base of the marine food web.

Yeah but they are adapted to it and what did they eat before those organisms

Low latitude (tropical) fish tend to inhabit warmer, sunlit waters. They often live in coral reefs or shallow areas where sunlight penetrates deeply.

Yeah but we arent fish and have weak skin unlike some other mammals(its bad for them too)

High latitude fish, obviously create their own light inside of their cells, through production of heat, through cold exposure plus gathering of DHA to help mitochondria use that light as electricity.

yeah but fish are cold blooded

 

[KindMaster1]

Yeah but they are adapted to it and what did they eat before those organisms


Yeah but we arent fish and have weak skin unlike some other mammals(its bad for them too)


yeah but fish are cold blooded

I think 0 sunlight is unnatural, and this is concerning both summer and 0 sun seasons, this is a major part of my decision to believe and practice theories of sunbathing therapy and cold exposure for biophotons therapy.

 

[FlotPSL]

I think 0 sunlight is unnatural,

How is it unnatural when most animals avoid it

-As i have said if an animal is exposed to sun it usually tries to adapt either by making more melanin or have thicker fur
-If u need to make such drastic changes it obviously is not good for you in the first place,just like if human were to adapt to filtering microplastics

and this is concerning both summer and 0 sun seasons

-How are u going to give sun to north europeans

cold exposure for biophotons therapy.

Cold exposure release testosterone(anti toxin) to deal with the stress u are giving it
Tell me which one of your ancestors loved the cold
Just provide any proof people in general like cold and show studies of its benefits

 

[KindMaster1]

How is it unnatural when most animals avoid it

-As i have said if an animal is exposed to sun it usually tries to adapt either by making more melanin or have thicker fur
-If u need to make such drastic changes it obviously is not good for you in the first place,just like if human were to adapt to filtering microplastics

-How are u going to give sun to north europeans


Cold exposure release testosterone(anti toxin) to deal with the stress u are giving it
Tell me which one of your ancestors loved the cold
Just provide any proof people in general like cold and show studies of its benefits

Herbivores have to be in the sun to eat their grass all day, and that raw grass contains water charged with sunlight electrons, so they get double the amount of sun.

 

[FlotPSL]

Herbivores have to be in the sun to eat their grass all day

Which is why they have thick fur
Humans arent herbivores

and that raw grass contains water charged with sunlight electrons, so they get double the amount of sun.

You think because one beam of light hits an electron suddenly its okay to burn yourself in the sun

 

[FlotPSL]

Herbivores have to be in the sun to eat their grass all day, and that raw grass contains water charged with sunlight electrons, so they get double the amount of sun.

During this whole conversation u were talking about light like some weird heavenly thing which heals you
proof?

 

[KindMaster1]

During this whole conversation u were talking about light like some weird heavenly thing which heals you
proof?

Proof is that everything biological in existence can be separated into fundamentals as light, water, magnetism, and thereby light is a goal that powers all the systems in a biological being, and if we can gather light in any form then it improves the functioning of all our systems.

The same way we can optimize our water and improve all our systems significantly.

The same way we can optimize our EMF and blue light, and improve all our systems significantly.

 

[FlotPSL]

Proof is that everything biological in existence can be separated into fundamentals as light, water, magnetism, and thereby light is a goal that powers all the systems in a biological being, and if we can gather light in any form then it improves the functioning of all our systems.

Magnesium,zinc and others arent fundemental?
Humans dont drink water because it full of salt u either drink blood or juices of a fruit
Even fish who live in water filter salt through their gills because salt is toxic

The same way we can optimize our EMF and blue light, and improve all our systems significantly.

I block out the blue light on my electronics

 

[FlotPSL]

magnetism

tf?

 

[ozuhdm]

dnr but will try it

 

[KindMaster1]

dnr but will try it

Like expected, cold exposure gave me increase in testosterone as I observe through libido, yesterday and today in new day.

It gives exactly the same positive effects as sunbathing therapy.

I like how I can do it even during bad days when there's rain whole day or clouds all day, and at any time of inconvenience from job.

 

[FlotPSL]

gave me increase in testosterone

Yes and thats bad because testosterone increases in STRESSFUL situations because its an anti oxidant

 

[KindMaster1]

Yes and thats bad because testosterone increases in STRESSFUL situations because its an anti oxidant

Delude yourself as much as you want.
I've experienced increase in libido after sunbathing for several days after that, just the same, multiple times.
This is light therapy, whether from sun, or heat production in cold.

Everyone knows stress releases testosterone, because everyone drank concentrated coffee with a bit of milk. It has no relevance to true good things synthesizing testosterone. I repeated this incredible amount of times, just because a good thing has stress separately attached to it, doesn't mean I'm saying stress caused that good thing or any good effect, it is only attached, and theoretically metaphysically the same result could be achieved without that attached stress if we used some smart alien technology for example.

 

[Dastan]

I once was so much into cold exposure conditioning (literally freezing for 12h+ per day, just cold room temp + was wearing summer clothes during winter + daily cold water bath) so that my walking heart rate got down to high 40s during fucking walking.