Zinc is the best mineral to supplement

itzyaboyJJ

itzyaboyJJ

𝕋𝕙𝕒π•₯ π•€π•™π•–π•šπ•₯ π•‘π•–π•’π•œ, π•ͺ𝕠.
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Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin
 
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Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin
Will buy some. I hope it has an effect; just any on Amazon?
 
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Magnesium helps with sleep quite a bit, at least for me.

What you noticed with zinc?
 
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i took 100 mg and i threw up
 
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i took 100 mg and i threw up
2667C0E5 DF6C 4F7B A08D 1498578EB0E1
 
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Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin
Powdered pills:forcedsmile:
 
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Will buy some. I hope it has an effect; just any on Amazon?
Yeah some even come added with vitamin c, which is really good for collagen maxxing.
Magnesium helps with sleep quite a bit, at least for me.

What you noticed with zinc?
Reduced acne and better overall skin, bigger loads πŸ† morning wood more frequently, as zinc does show to increase testosterone.
i took 100 mg and i threw up
the standard 50 mg dose is way too much, I take 1 every other day so it averages out to 25mg a day.
 
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Yeah some even come added with vitamin c, which is really good for collagen maxxing.

Reduced acne and better overall skin, bigger loads πŸ† morning wood more frequently, as zinc does show to increase testosterone.

the standard 50 mg dose is way too much, I take 1 every other day so it averages out to 25mg a day.
i thought i would have raging boners from 100mg
 
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Yeah some even come added with vitamin c, which is really good for collagen maxxing.

Reduced acne and better overall skin, bigger loads πŸ† morning wood more frequently, as zinc does show to increase testosterone.

the standard 50 mg dose is way too much, I take 1 every other day so it averages out to 25mg a day.
What product do you use, I'm trying to save as much money as possible :forcedsmile:
 
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Zinc picolinate
 
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I only know bhagavad gita or whatever the shit it's called from Oppenheimer
That's their holy book I am pretty sure

My favorite one is Ganesh since he is an elephant

Ganesh Chaturthi Bollywood GIF by India
Ganesh Chaturthi India GIF by sonytv
 
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:ogre:
 
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amphetamines mog :forcedsmile:
 
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Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin

Heads up, if you take zinc willy nilly, it can fuck up your copper levels.
 
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Heads up, if you take zinc willy nilly, it can fuck up your copper levels.
Very true, I mentioned somewhere in the OP that the standard 50 mg dose in most zinc supplements is too much, I take 25 a day.
 
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should i start taking it again? i have it in my drawer i just have been a lazy fuck and forgot about it
 
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should i start taking it again? i have it in my drawer i just have been a lazy fuck and forgot about it
What is the dosage on it per pill ?
 
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I take zinc in the morning and magnesium at night, great for naturally boosting test
 
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