Zinc is the best mineral to supplement

[itzyaboyJJ]

Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin

 

[diditeverbegin]

Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin

Will buy some. I hope it has an effect; just any on Amazon?

 

[chadisbeingmade]

Magnesium helps with sleep quite a bit, at least for me.

What you noticed with zinc?

 

[neverlookback]

i took 100 mg and i threw up

 

[RXnd]

i took 100 mg and i threw up

 

[neverlookback]

View attachment 3636654

am i subhuman?

 

[Alias!]

Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin

Powdered pills

 

[itzyaboyJJ]

Will buy some. I hope it has an effect; just any on Amazon?

Yeah some even come added with vitamin c, which is really good for collagen maxxing.

Magnesium helps with sleep quite a bit, at least for me.

What you noticed with zinc?

Reduced acne and better overall skin, bigger loads morning wood more frequently, as zinc does show to increase testosterone.

i took 100 mg and i threw up

the standard 50 mg dose is way too much, I take 1 every other day so it averages out to 25mg a day.

 

[itzyaboyJJ]

Powdered pills

Yes ?

 

[neverlookback]

Yeah some even come added with vitamin c, which is really good for collagen maxxing.

Reduced acne and better overall skin, bigger loads morning wood more frequently, as zinc does show to increase testosterone.

the standard 50 mg dose is way too much, I take 1 every other day so it averages out to 25mg a day.

i thought i would have raging boners from 100mg

 

[itzyaboyJJ]

i thought i would have raging boners from 100mg

I wish that’s how it would work

 

[Alias!]

Yes ?

 

[itzyaboyJJ]

Y e s

 

[Alias!]

Y e s View attachment 3636666

 

[diditeverbegin]

Yeah some even come added with vitamin c, which is really good for collagen maxxing.

Reduced acne and better overall skin, bigger loads morning wood more frequently, as zinc does show to increase testosterone.

the standard 50 mg dose is way too much, I take 1 every other day so it averages out to 25mg a day.

What product do you use, I'm trying to save as much money as possible

 

[itzyaboyJJ]

What product do you use, I'm trying to save as much money as possible

The free ones at the store
“Free”

 

[autistic_tendencies]

Zinc picolinate

 

[diditeverbegin]

The free ones at the store
“Free”

They sample it?
Or are you a thief

 

[vrilmaxxer]

They sample it?
Or are you a thief

Thief

 

[itzyaboyJJ]

They sample it?

 

[diditeverbegin]

Theif

It should be spelled that way

 

[diditeverbegin]

30 mg of elemental zinc i believe

 

[vrilmaxxer]

It should be spelled that way

Why did you edit my message to make it look like it was spelt wrong

 

[diditeverbegin]

Why did you edit my message to make it look like it was spelt wrong

Sorry saar

 

[vrilmaxxer]

Sorry saar

MAKE SURE IT NEVER HAPPENS AGAIN!

 

[diditeverbegin]

MAKE SURE IT NEVER HAPPENS AGAIN!

Is that Vishnu? I am not familiar with their gods.

 

[diditeverbegin]

View attachment 3636694

30 mg of elemental zinc i believe

@itzyaboyJJ
Good?

 

[vrilmaxxer]

Is that Vishnu? I am not familiar with their gods.

Its Shiva the destroyer

 

[diditeverbegin]

Its Shiva the destroyer

I only know bhagavad gita or whatever the shit it's called from Oppenheimer

 

[vrilmaxxer]

I only know bhagavad gita or whatever the shit it's called from Oppenheimer

That's their holy book I am pretty sure

My favorite one is Ganesh since he is an elephant

 

[diditeverbegin]

That's there holy book I am pretty sure

My favorite one is Ganesh since he is an elephant

Meme culture tbh

 

[vrilmaxxer]

Meme culture tbh

I imagine Hindu gods just being what niggas see when they do LSD and draw people. The monkey dude is also pretty cool

 

[diditeverbegin]

I imagine Hindu gods just being what niggas see when they do LSD and draw people. The monkey dude is also pretty cool

 

[vrilmaxxer]

View attachment 3636733

Who is that?

 

[diditeverbegin]

Who is that?

Indian Prime Minister

 

[superpsycho]

 

[itzyaboyJJ]

View attachment 3636694

30 mg of elemental zinc i believe

Thats a lot of zinc for one server
Try taking only 1 capsule

 

[Neucher]

amphetamines mog

 

[diditeverbegin]

Thats a lot of zinc for one server
Try taking only 1 capsule

Yeah, 2 per serving with that is insane

 

[itzyaboyJJ]

amphetamines mog

What’s that

Yeah, 2 per serving with that is insane

it should last 4 months

 

[diditeverbegin]

it should last 4 months

17 dollars, pretty cheap?

 

[itzyaboyJJ]

amphetamines mog

Just checked, why would u want that.

 

[Neucher]

Just checked, why would u want that.

for productivity

 

[normie_joe]

Better than magnesium IMO
The benefits are crazy
@The Homelander @goyimslayer @chadisbeingmade @loyolaxavvierretard @diditeverbegin

Heads up, if you take zinc willy nilly, it can fuck up your copper levels.

 

[itzyaboyJJ]

Heads up, if you take zinc willy nilly, it can fuck up your copper levels.

Very true, I mentioned somewhere in the OP that the standard 50 mg dose in most zinc supplements is too much, I take 25 a day.

 

[ey88]

should i start taking it again? i have it in my drawer i just have been a lazy fuck and forgot about it

 

[itzyaboyJJ]

should i start taking it again? i have it in my drawer i just have been a lazy fuck and forgot about it

What is the dosage on it per pill ?

 

[average ronaldo fan]

I take zinc in the morning and magnesium at night, great for naturally boosting test