Zinc supplements

[ryze1x]

Is zinc worth it to take as a supplement to ascend during puberty?

 

[Nexom]

Does nothing, just get it from food.

 

[ryze1x]

Does nothing, just get it from food.

Yeah, Im just talking about in general whether the vitamin is crucial for bonemass and whether usually having 30-40% of the daily value would affect anything

 

[Nexom]

Yeah, Im just talking about in general whether the vitamin is crucial for bonemass and whether usually having 30-40% of the daily value would affect anything

You should be getting enough from food. As far as I know there are cases in which supplementing it would help but it won't "ascend" you or change the way you look in any way. If you take it for health purposes or your doctor recommended it then I don't see an issue unless you're taking too much in which case copper will be an issue

 

[MLGS0LD1ERB0Y]

Is zinc worth it to take as a supplement to ascend during puberty?

does fuckall. Pin GH

 

[ryze1x]

You should be getting enough from food. As far as I know there are cases in which supplementing it would help but it won't "ascend" you or change the way you look in any way. If you take it for health purposes or your doctor recommended it then I don't see an issue unless you're taking too much in which case copper will be an issue

Damn, what supplements/things would u say could ascend you. Obviously accessible to a minor.

 

[ryze1x]

does fuckall. Pin GH

Imma get the serum and derma stamp for better absorption if i get caught pinning it's over