1200 cals today

[chadisbeingmade]

time to drop 6kg

 

[marshadow]

time to drop 6kg

Haha im at 900 I win FAGGOT

 

[Deleted member 73697]

time to drop 6kg

bro starvemaxing is dumb, just eat in a 300 deficit

and do cardio

if too lazy for cardio spam clen or dnp

 

[Deleted member 73697]

Haha im at 900 I win FAGGOT

bros 900kg

 

[JohnBaza]

bro starvemaxing is dumb, just eat in a 300 deficit

and do cardio

if too lazy for cardio spam clen or dnp

what does clen or dnp do

 

[marshadow]

bros 900kg

190 LBS

 

[marshadow]

what does clen or dnp do

Yhwatch

 

[chadisbeingmade]

bro starvemaxing is dumb, just eat in a 300 deficit

and do cardio

if too lazy for cardio spam clen or dnp

aggresive cutting is better. hit protein goal, get minium fats for hormones. thats it. get cutting over and done with.

 

[Deleted member 120523]

Anorexia is law

 

[JohnBaza]

Yhwatch

i dropped bleach at episode 150 I just did this pic cuz I found it hard asf

 

[chadisbeingmade]

what does clen or dnp do

dnp sheds fat like its water. theres botb thread on it

 

[JohnBaza]

xm

dnp sheds fat like its water. theres botb thread on it

can u link it if u got time

 

[Deleted member 73697]

aggresive cutting is better. hit protein goal, get minium fats for hormones. thats it. get cutting over and done with.

aggressive cutting kills nutrient intake not just macros

eat more and get the rest of your deficit from cardio or some fat burning drug

 

[Deleted member 73697]

can u link it if u got time

bro its literally like there on botb

 

[chadisbeingmade]

can u link it if u got time

Most misunderstood drug to lose 1lbs PURE FAT a day - FULL GUIDE

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator) Anyone who has done 0 research on it will say this: Some retards: If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss...

looksmax.org

 

[Deleted member 73697]

190 LBS

why did you not jfl react me

 

[JohnBaza]

Most misunderstood drug to lose 1lbs PURE FAT a day - FULL GUIDE

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator) Anyone who has done 0 research on it will say this: Some retards: If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss...

looksmax.org

if it doesnt got any bad effects on skin or hair I might use it

 

[marshadow]

why did you not jfl react me

Idk

 

[Deleted member 73697]

Anorexia is law

i legit had anorexia

i gained 15 pounds

this is me at 5’8 115 pounds 52Kg this is me 5’8 130 pounds 59Kg

looksmax.org

anorexia is not optimal

 

[Deleted member 73697]

Idk

grrrr

 

[oily703]

bro starvemaxing is dumb,

why

 

[Deleted member 73697]

why

i gained 15 pounds

this is me at 5’8 115 pounds 52Kg this is me 5’8 130 pounds 59Kg

looksmax.org

 

[JohnBaza]

grrrr

bro be doing anything but rating me nigga

 

[chadisbeingmade]

aggressive cutting kills nutrient intake not just macros

eat more and get the rest of your deficit from cardio or some fat burning drug

yeah but its only temporarily liks 4 weeks. and get your cals from beef to get some quality nutrients. get steps in / cardio on top and get even more deficit.

if your growing prolonged smaller deficit iz worse than quick and short deficit. you can get back into an anabolic state much much quicker.

 

[Deleted member 73697]

bro be doing anything but rating me nigga

i got side tracked

i havent been on org that much i miss it

 

[oily703]

i gained 15 pounds

this is me at 5’8 115 pounds 52Kg this is me 5’8 130 pounds 59Kg

looksmax.org

why is starvemaxxing IF you are overweight dumb

 

[chadisbeingmade]

i gained 15 pounds

this is me at 5’8 115 pounds 52Kg this is me 5’8 130 pounds 59Kg

looksmax.org

when u anorexia maxed how much did you eat? you look like if you had done long deficit with low deficit in after, but you did it quicker since u lost weight quick initially and u got bsck to anabolic state quickly.

 

[Deleted member 73697]

why is starvemaxxing IF you are overweight dumb

I WAS OVERWEIGHT NIGGA and thats how i ended up

 

[Deleted member 73697]

when u anorexia maxed how much did you eat? you look like if you had done long deficit with low deficit in after, but you did it quicker since u lost weight quick initially and u got bsck to anabolic state quickly.

i did 800 cals for around 3 months and went from 170 to 115

 

[oily703]

I WAS OVERWEIGHT NIGGA and thats how i ended up

dude
im talking about rapid weight loss by means of a big calorie deficit
not being anorexic jfl

 

[chadisbeingmade]

i did 800 cals for around 3 months and went from 170 to 115

good shit, u dropped weight quick and nos your in an anabolic state instead of still being in a catabolic state with a 300 cal deficit and looking worse than now (since less fat loss). you did it the right way. 300 deficit is cope

 

[chadisbeingmade]

i did 800 cals for around 3 months and went from 170 to 115

you do anything for the hunger?

 

[Deleted member 73697]

dude
im talking about rapid weight loss by means of a big calorie deficit
not being anorexic jfl

bro theyre the same thing

just look up atypical anorexia nervosa

 

[Deleted member 73697]

you do anything for the hunger?

nope just thugged that shit out by doing omad

tbh if you get used to not eating by intermittent fasting you become less hungry

the start was hard i did 1200 cals for the first 10 pounds

 

[Deleted member 118164]

aggressive cutting kills nutrient intake not just macros

eat more and get the rest of your deficit from cardio or some fat burning drug

underrated

 

[chadisbeingmade]

nope just thugged that shit out by doing omad

tbh if you get used to not eating by intermittent fasting you become less hungry

the start was hard i did 1200 cals for the first 10 pounds

how long that take? cardio or steps? I doing omad 1200 also

 

[Deleted member 73697]

underrated

people don’t understand how important a proper diet is for coloring

coloring is incredibly underrated

 

[Deleted member 73697]

how long that take? cardio or steps? I doing omad 1200 also

no cardio just 800cals

 

[Deleted member 118164]

people don’t understand how important a proper diet is for coloring

coloring is incredibly underrated

diet is life

 

[Deleted member 73697]

diet is life

yeah look at my coloring while starvemaxing and eating a proper diet

i gained 15 pounds

this is me at 5’8 115 pounds 52Kg this is me 5’8 130 pounds 59Kg

looksmax.org