15years | 165cm | 68kg | Seeking optimization advice

[brenoyzn]

Body:Current stack:

MK-677 25mg/day (starting today)

Red light therapy (10min/day on knees/wrists)

Skincare: Equilberry, Niacinamide, Glycolic Acid, Melasma cream (hydroquinone 4%), The Ordinary Caffeine Solution, 2% BHA, Azelaic Acid

Wrestling 4/5x/week

Stretching 10min/day

Diet: Currently ~2,500 cal, planning to increase to 3,500-5,000 cal for MK-677 surplus. Adding homemade kefir for IGF-1.
I'm training to focus on height and bone structure first while I'm still 15, and then I can focus on skincare and other changeable things.

Goals: Maximize height (plates still open), clear skin, improve frame.

Rate my potential / what should I focus on?

 

[Oxytocin]

do some 10mg accutane if possible

 

[sylich]

Body:Current stack:

MK-677 25mg/day (starting today)

Red light therapy (10min/day on knees/wrists)

Skincare: Equilberry, Niacinamide, Glycolic Acid, Melasma cream (hydroquinone 4%), The Ordinary Caffeine Solution, 2% BHA, Azelaic Acid

Wrestling 4/5x/week

Stretching 10min/day

Diet: Currently ~2,500 cal, planning to increase to 3,500-5,000 cal for MK-677 surplus. Adding homemade kefir for IGF-1.
I'm training to focus on height and bone structure first while I'm still 15, and then I can focus on skincare and other changeable things.

Goals: Maximize height (plates still open), clear skin, improve frame.

Rate my potential / what should I focus on?


View attachment 4441262View attachment 4441263View attachment 4441271

Okay wow. Let’s start off by asking how do you have NO muscle on your arm at all?

Definitely do not eat 3500 calories a day, you’ll be fat and Mk-667 will make that worse. Switch it out for hgh it’s worth it, and for the Mk to amount to the hgh you’d have to inject a lot more than 25mg.

Next see if you can hop on accutane so your nose can get smaller, it’s not that bad but would be better tinier. It also seems like a lot of your skincare is bullshit

Your height is fucked so you really do need hgh

 

[sylich]

age?

Read the post retard

 

[brenoyzn]

15 i mean

 

[enchanted_elixir]

I believe you have Chadlite potential.
My suggestions...

• Get on Accutane (6 months of this cures consistent acne forever)
• Tretinoin as a permanent staple in your skincare routine after your Accutane cycle
• Make sure you learn how to hairmax (learning how to style it and keeping it healthy looking)
• Replace your skincare routine to just an oil cleanser, Vanicream moisturizer, and maybe matrixyl for collagen; everything else besides hydroquinone and caffeine is cope for you.
• Get as much protein as possible to maximize IGF-1 production, you need not just HGH but protein too (HGH is the command, protein is the material, you need more material.)
• For frame, spam lateral raises and other shoulder focused exercises.

Focus on height over everything else, please.
100-200g of protein daily, MK-677, aromatase inhibitors and you should be fine.

 

[Oxytocin]

Read the post retard

thats why i edited it

 

[brenoyzn]

Okay wow. Let’s start off by asking how do you have NO muscle on your arm at all?

Definitely do not eat 3500 calories a day, you’ll be fat and Mk-667 will make that worse. Switch it out for hgh it’s worth it, and for the Mk to amount to the hgh you’d have to inject a lot more than 25mg.

Next see if you can hop on accutane so your nose can get smaller, it’s not that bad but would be better tinier. It also seems like a lot of your skincare is bullshit

Your height is fucked so you really do need hgh

Thanks for the feedback. I'll start working out my arms, adjust my calorie intake, and continue with MK-677 for now, because I already tried HGH with an endocrinologist and he wouldn't let me use it. I might try taking Accutane Tabem if I can find where to buy it.

 

[enchanted_elixir]

As someone who wasted plenty of money on skincare products, trust me, most of it is cope.
I'd even go as far as saying that all you really need is an oil cleanser, tretinoin, and accutane.

 

[sylich]

Thanks for the feedback. I'll start working out my arms, adjust my calorie intake, and continue with MK-677 for now, because I already tried HGH with an endocrinologist and he wouldn't let me use it. I might try taking Accutane Tabem if I can find where to buy it.

You need to inject i think 100mg of mk677 for it to be on par with a good dose of hgh. Why can’t you get it from a gray market? And accutane is all on India.

 

[enchanted_elixir]

Thanks for the feedback. I'll start working out my arms, adjust my calorie intake, and continue with MK-677 for now, because I already tried HGH with an endocrinologist and he wouldn't let me use it. I might try taking Accutane Tabem if I can find where to buy it.

I'm pretty sure people can help you get it sourced from China via Qingdao Sigma Chemical Ltd.

 

[brenoyzn]

I believe you have Chadlite potential.
My suggestions...

• Get on Accutane (6 months of this cures consistent acne forever)
• Tretinoin as a permanent staple in your skincare routine after your Accutane cycle
• Make sure you learn how to hairmax (learning how to style it and keeping it healthy looking)
• Replace your skincare routine to just an oil cleanser, Vanicream moisturizer, and maybe matrixyl for collagen; everything else besides hydroquinone and caffeine is cope for you.
• Get as much protein as possible to maximize IGF-1 production, you need not just HGH but protein too (HGH is the command, protein is the material, you need more material.)
• For frame, spam lateral raises and other shoulder focused exercises.

Focus on height over everything else, please.
100-200g of protein daily, MK-677, aromatase inhibitors and you should be fine.

Great tips. How can I buy Accutane? I'm going to simplify my skincare routine, increase my protein intake to 200g and add side raises. Also, what kind of products can I use for hair maxing? Thank you.

 

[sylich]

As someone who wasted plenty of money on skincare products, trust me, most of it is cope.
I'd even go as far as saying that all you really need is an oil cleanser, tretinoin, and accutane.

So true all I use now is Bakuchiol, vitamin c and a honey moisturizer and skin is getting better and better.

But I am also on accutane

 

[badorb]

Body:Current stack:

MK-677 25mg/day (starting today)

Red light therapy (10min/day on knees/wrists)

Skincare: Equilberry, Niacinamide, Glycolic Acid, Melasma cream (hydroquinone 4%), The Ordinary Caffeine Solution, 2% BHA, Azelaic Acid

Wrestling 4/5x/week

Stretching 10min/day

Diet: Currently ~2,500 cal, planning to increase to 3,500-5,000 cal for MK-677 surplus. Adding homemade kefir for IGF-1.
I'm training to focus on height and bone structure first while I'm still 15, and then I can focus on skincare and other changeable things.

Goals: Maximize height (plates still open), clear skin, improve frame.

Rate my potential / what should I focus on?


View attachment 4441262View attachment 4441263View attachment 4441271

Heh homemade kefir

 

[brenoyzn]

You need to inject i think 100mg of mk677 for it to be on par with a good dose of hgh. Why can’t you get it from a gray market? And accutane is all on India.

i can try

 

[sylich]

i can try

I’m tempted to give you my vendor for 100mg of hgh for 150 bhai

 

[enchanted_elixir]

Great tips. How can I buy Accutane? I'm going to simplify my skincare routine, increase my protein intake to 200g and add side raises. Also, what kind of products can I use for hair maxing? Thank you.

I got it from Clear Health. If you get it prescribed by an online doctor, make sure you pay and get a GoodRX discount to reduce the price.
You can either go to a dermatologist in person or online, I got it done online.

For hairmaxing, check out Alex Costa, he really knows what he's doing.

You can start off with shampooing once a week and using a high-quality conditioner everyday, but I don't know your goals, so I should stop at that in terms of giving you advice.

 

[brenoyzn]

I got it from Clear Health. If you get it prescribed by an online doctor, make sure you pay and get a GoodRX discount to reduce the price.
You can either go to a dermatologist in person or online, I got it done online.

For hairmaxing, check out Alex Costa, he really knows what he's doing.

You can start off with shampooing once a week and using a high-quality conditioner everyday, but I don't know your goals, so I should stop at that in terms of giving you advice.

My main one is gaining height while my license plates aren't closing

 

[brenoyzn]

I’m tempted to give you my vendor for 100mg of hgh for 150 bhai

Thanks, but I'll stick with the MK-677 for now, at least for 2-3 months

 

[enchanted_elixir]

My main one is gaining height while my license plates aren't closing

As I said before, aromatase inhibitors (slows down growth plate closure), HGH agonist, and lots of protein. You’re set if you have that.

 

[MaximizeAppeal]

Great tips. How can I buy Accutane? I'm going to simplify my skincare routine, increase my protein intake to 200g and add side raises. Also, what kind of products can I use for hair maxing? Thank you.

For accutane get it prescribed through a dermatologist.