172 cm midday height now

[Deleted member 15854]

update from this thread. ive measured accurately with tape on wall and i use book as stadiometer thing.

im now 171cm

i was 169.5 last time i measured which was around 3 months ago, measured again today at 171 coz ive been feeling a bit taller. lifefuel nigga. measured both slouched posture in daytime how i did this? im unironically trying placebo effect, idk about law of attraction, but i feel it might be...

looksmax.org

still short af but its prgress

just been eating more, some hiit sprinting, thyroid hormone, sugar throughout day for igf1( i intermittent fast 16-8 for hgh, then sugar, carbs in eating window for igf1). i had shit low calorie vegetarian indian diet growing up, no iodine, was always underweight. i have food malabsoprtion also im working on. i also tried placebo effect/ law of attarction as mentioned in earlier thread but idk about that lmao. also hard af to manifest tall state when ur blackpilled and heightmogged all the time im 19, but dad's side grew late so could also just be puberty

maybe ill get mk soon, even if not for height, for clavicles. also getting pullup bar, so might try some microfracture shit. tbh i can cope at this height but ill try squeeze out as much growth as possible i can. idec if i dont grow anymore, as long as i fail trying, thats better than regret

 

[Deleted member 18361]

just been eating more, thyroid hormone, sugar throughout day.

nice start to a new beginning

 

[Deleted member 15854]

nice start to a new beginning

huh?

 

[Jigen]

update from this thread. ive measured accurately with tape on wall and i use book as stadiometer thing.

im now 171cm

i was 169.5 last time i measured which was around 3 months ago, measured again today at 171 coz ive been feeling a bit taller. lifefuel nigga. measured both slouched posture in daytime how i did this? im unironically trying placebo effect, idk about law of attraction, but i feel it might be...

looksmax.org

still short af but its prgress

just been eating more, some hiit sprinting, thyroid hormone, sugar throughout day. i had shit low calorie vegetarian indian diet growing up, no iodine, was always underweight. i have food malabsoprtion also im working on. i also tried placebo effect/ law of attarction as mentioned in earlier thread but idk about that lmao. also hard af to manifest tall state when ur blackpilled and heightmogged all the time im 19, but dad's side grew late so could also just be puberty

maybe ill get mk soon, even if not for height, for clavicles. also getting pullup bar, so might try some microfracture shit. tbh i can cope at this height but ill try squeeze out as much growth as possible i can. idec if i dont grow anymore, as long as i fail trying, thats better than regret

You may be even taller if you get measured by the doctor with a stadiometer. One will always be a bit shorter when measuring himself.

 

[Deleted member 15854]

You may be even taller if you get measured by the doctor with a stadiometer. One will always be a bit shorter when measuring himself.

ye maybe, but i feel i was pre accurate here doing it myself

 

[Deleted member 18361]

huh?

Huh?

 

[Jigen]

ye maybe, but i feel i was pre accurate here doing it myself

Nothing is more accurate than the good ole seca

 

[Deleted member 15854]

i eat shit ton but cant put on weight, im 58kg, idk if malabsoprtion or thyroid maybe

 

[Deleted member 23848]

Mirin

Still 3 cm shorter than me (manlet on manlet violence)

 

[Deleted member 15854]

also 1 brazil nut and handful of cashew everyday for thyroid( selenium, zinc copper ratio). i supplement vitamin d( only cloudy days), calcium, k2 mk7, fish oil

 

[Deleted member 2268]

update from this thread. ive measured accurately with tape on wall and i use book as stadiometer thing.

im now 171cm

i was 169.5 last time i measured which was around 3 months ago, measured again today at 171 coz ive been feeling a bit taller. lifefuel nigga. measured both slouched posture in daytime how i did this? im unironically trying placebo effect, idk about law of attraction, but i feel it might be...

looksmax.org

still short af but its prgress

just been eating more, some hiit sprinting, thyroid hormone, sugar throughout day for igf1( i intermittent fast 16-8 for hgh, then sugar, carbs in eating window for igf1). i had shit low calorie vegetarian indian diet growing up, no iodine, was always underweight. i have food malabsoprtion also im working on. i also tried placebo effect/ law of attarction as mentioned in earlier thread but idk about that lmao. also hard af to manifest tall state when ur blackpilled and heightmogged all the time im 19, but dad's side grew late so could also just be puberty

maybe ill get mk soon, even if not for height, for clavicles. also getting pullup bar, so might try some microfracture shit. tbh i can cope at this height but ill try squeeze out as much growth as possible i can. idec if i dont grow anymore, as long as i fail trying, thats better than regret

T3?

 

[Deleted member 15854]

T3?

nah t4 levothyroxine sodium, couldnt find t3

 

[Mr.Heightism]

I also grew with a routine similar to this, maintenance calories, 2 g of protein per kg, mostly animal protein, the rest of calories rice, potatoes, vegetables, fruits; sleeping 9 hours a day and hiit exercise. I grew 1 cm in 1 month at 18.

 

[MEGA CHAD]

stop struggling bro you should choose to inject igf1

 

[Deleted member 24595]

Jfl i would rope if I was at 172 cm

 

[StableGenius]

Bruh you brag about this, if my mid day height was below 185 I would literally rope. Luckily I am above average but until 188 midday at the bare least you should not brag if you live in Europe.

 

[subtochad]

So you are what 5'7? If you get to 5'9 I would call that satisfactory. But 5'6 and below is where shit starts getting hard

 

[Splinter901]

great! only 24 more cm to go, how old are you again?

 

[Deleted member 15854]

Bruh you brag about this, if my mid day height was below 185 I would literally rope. Luckily I am above average but until 188 midday at the bare least you should not brag if you live in Europe.

im 190cm now( i listened to subliminals by billy singh)

 

[Deleted member 22886]

Pretty fast grow

 

[zami]

Why are you taking thyroid hormones, are you deficient?