17M i want to fully ascend and lose fat as fast as possible

[Insany2704]

if u have any questions to ask about me im willing to answer ur questions and i live in dubai so getting peps and all is hard for me and i dont got any trusted source js help me

 

[jotunnr]

Nigga dropped an absolute stinker for his debut post

 

[Insany2704]

Nigga dropped an absolute stinker for his debut post

icl u aint wrong

 

[0cero0]

if u have any questions to ask about me im willing to answer ur questions and i live in dubai so getting peps and all is hard for me and i dont got any trusted source js help me

Just lose weight, you don’t need peps go on a calorie deficit of about 1000 and you will lose a lot of weight quick just make sure you’re actually getting a lot of protein what I was eating was straight pretty much chicken salads tuna and tilapia to get my protein

 

[Insany2704]

Just lose weight, you don’t need peps go on a calorie deficit of about 1000 and you will lose a lot of weight quick just make sure you’re actually getting a lot of protein what I was eating was straight pretty much chicken salads tuna and tilapia to get my protein

i was doing PSMF do u think that is good?