Best method to debloat and lose face fat

[AlrightThen]

I’m already pretty lean but I feel my face could be leaner and sharper lol. Somebody put me on methods

 

[infra_cel]

Genetics

 

[@ouroboros]

other than genetics
cardio
diet
diuretics
lymphatic fluids (maybe cope)

 

[AlrightThen]

other than genetics
cardio
diet
diuretics
lymphatic fluids (maybe cope)

What diet changes/diuretics do you recommend?

 

[@ouroboros]

What diet changes/diuretics do you recommend?

less; sodium and processed foods, just eat clean in general

natty diuretics black coffee, potassium , herbals like dandelion and horsetail or root prob more diuretics but i havent looked much into :/

 

[AlrightThen]

less; sodium and processed foods, just eat clean in general

natty diuretics black coffee, potassium , herbals like dandelion and horsetail or root prob more diuretics but i havent looked much into :/

Thanks bro, I appreciate it

 

[AlrightThen]

Genetics

I thought there were many other factors besides your genes

 

[infra_cel]

I thought there were many other factors besides your genes

Its the main factor only, u can maybe still improve

 

[pain11]

I’m already pretty lean but I feel my face could be leaner and sharper lol. Somebody put me on methods

just fucking lol if you're sub 18% bf and "bloated" you're just recessed

 

[AlrightThen]

just fucking lol if you're sub 18% bf and "bloated" you're just recessed

I’m not even bloated I just want to be as chiseled as possible lmao