185 lbs - Need Advice on Losing Weight

[StVA]

I’m 5’11” and weigh 185 lbs. I’m going on a diet of a Babybel cheese and an apple for lunch, along with an 8 oz flank steak, mixed berries, and carrots for dinner. I’m also going to walk for 1 hour a day at a 10% incline and 3.5 mph to lose weight. Any tips?

 

[femboylover41]

Dont do a crash diet u lose to much weight to quick and prob isnt sustainable long term and do weight training