2 week agressive cut? 14m turning 15 soon

[DTMHando]

I plan on doing a 2 week agressive cut to get lean for summer then do 200-300 calorie surplus for a few years I have a high bf that is creating estrogen for me and weighing me down. Thoughts?
Note
Only eating Lean meats like chicken tuna etc and greens such as spinach
Supplements
Fish oil
Multivitamin
Caffeine
Electrolytes

 

[soggra]

Never go on an aggressive cut as a natty. It kills your hormones

 

[DTMHando]

Never go on an aggressive cut as a natty. It kills your hormones

Woulden't it be better to aggressively cut for 2 weeks since im high 20s bf and get to a decent amount of bf to then 200-300 suprlus for the next few years rather than spending a year during the peak of my puberty in a slow calorie defecit?

 

[soggra]

Woulden't it be better to aggressively cut for 2 weeks since im high 20s bf and get to a decent amount of bf to then 200-300 suprlus for the next few years rather than spending a year during the peak of my puberty in a slow calorie defecit?

What are you going to eat on the cut, how many calories, and how many meals per day? This is important

 

[DTMHando]

Only things I will be eat is lean meats and greens like fish, eggs, chicken breast, etc with spinach. Midway through the cut I am going to have a refill day where I focus on eating fats (still hitting protein goal) I will do one full body workout every weak to maintain physique. Supplements
Electrolytes (Magnessium, Sodium, Potassium)
Fish oil
Multivitamin
Caffeine
Thoughts?

 

[Copper_magn3t]

hell nah, don't starvemax during puberty unless u wanna be 5"7 and look like shit.

 

[Copper_magn3t]

just fix ur gut health and do more exercise

 

[DTMHando]

What are you going to eat on the cut, how many calories, and how many meals per day? This is important

Only things I will be eat is lean meats and greens like fish, eggs, chicken breast, etc with spinach. Midway through the cut I am going to have a refill day where I focus on eating fats (still hitting protein goal) I will do one full body workout every weak to maintain physique. Supplements
Electrolytes (Magnessium, Sodium, Potassium)
Fish oil
Multivitamin
Caffeine
Thoughts?
Also will be eating 1.2g per bodyweight

 

[soggra]

Only things I will be eat is lean meats and greens like fish, eggs, chicken breast, etc with spinach. Midway through the cut I am going to have a refill day where I focus on eating fats (still hitting protein goal) I will do one full body workout every weak to maintain physique. Supplements
Electrolytes (Magnessium, Sodium, Potassium)
Fish oil
Multivitamin
Caffeine
Thoughts?
Also will be eating 1.2g per bodyweight

So low carb? If so that’s a good way to lose weight. Just don’t fast or anything and eat at least 2 meals per day but max 3 meals a day

 

[DTMHando]

So low carb? If so that’s a good way to lose weight. Just don’t fast or anything and eat at least 2 meals per day but max 3 meals a day

Sounds good thanks for the advice brah

 

[FunkyFlamingo]

hell nah, don't starvemax during puberty unless u wanna be 5"7 and look like shit.

messis height