3 Months on Astaxanthin

ssxjdgh

ssxjdgh

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I've been on real Astaxanthin 12mg everyday for 3 months and I'm disappointed. It's expensive and nothing has changed.
Could show you a pic but it'd just be before and before jfl
 
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whats ur main goal using it ?
 
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I think the dosage is just low, from wait I know the proper one is (25 +/- 5) mg and paired with lycopene and beta carotene
 
I think the dosage is just low, from wait I know the proper one is (25 +/- 5) mg and paired with lycopene and beta carotene
Beta carotene color is weird. And 25mg asta would be really expensive
 
Beta carotene works really damn well tbh
 
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it actually made quite a difference for me when i could be bothered to take it but i took quite a high dose
 
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I've been on real Astaxanthin 12mg everyday for 3 months and I'm disappointed. It's expensive and nothing has changed.
Could show you a pic but it'd just be before and before jfl
which brand, it should be sports research
 
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Brand does not really matter. Get Asta real, it’s made by Fuji Chemicals in Japan.

Do 25-30mg. Don’t even bother doing 3-4mg if you cant afford the former dosage. It won’t do anything.

I did 24mg for ages too and nothing changed.
 
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