3800 calories

[optimisticzoomer]

That's around how much I've eaten today
My goal is at least 3000

 

[ToryToad]

Are you on a bulk?

 

[optimisticzoomer]

Are you on a bulk?

I was near underweight before so yes I'm eating lots, but I think 3000 is a sustainable goal

 

[Debetro]

Seems I convinced you to eat more
You were telling me humans are not made to eat more than 1.5k a day a week ago.
I ate 4k of whole foods today.

 

[warmth]

but you aren't eating clean, are you? very hard to hit 3800kcal of actual food on a daily basis

 

[optimisticzoomer]

Seems I convinced you to eat more
You were telling me humans are not made to eat more than 1.5k a day a week ago.
I ate 4k of whole foods today.

Yes, I was saying BMI is inflated and being "underweight" was much more common, but also they were shorter

But I'm trying this new approach

 

[Debetro]

Yes, I was saying BMI is inflated and being "underweight" was much more common, but also they were shorter

But I'm trying this new approach

We will become fat together.

 

[optimisticzoomer]

but you aren't eating clean, are you? very hard to hit 3800kcal of actual food on a daily basis

Today I ate:
2 bananas, milk, some leftover pasta: 500 calories
Smoothie: 600 calories
Nuts and raisins: 1000 calories
Sandwich and crisps: 600 calories
Macaroni cheese: 600 calories
Chocolate eclair: 300 calories
Mango: 200 calories

Some days I eat 1500 calories of nuts and don't have something like an eclair

 

[Never Get Up]

Eat more carbs.

 

[warmth]

Today I ate:
2 bananas, milk, some leftover pasta: 500 calories
Smoothie: 600 calories
Nuts and raisins: 1000 calories
Sandwich and crisps: 600 calories
Macaroni cheese: 600 calories
Chocolate eclair: 300 calories
Mango: 200 calories

Some days I eat 1500 calories of nuts and don't have something like an eclair

yeah, you had to add some slop. anyways, why are you bulking?

 

[Debetro]

Today I ate:
2 bananas, milk, some leftover pasta: 500 calories
Smoothie: 600 calories
Nuts and raisins: 1000 calories
Sandwich and crisps: 600 calories
Macaroni cheese: 600 calories
Chocolate eclair: 300 calories
Mango: 200 calories

Some days I eat 1500 calories of nuts and don't have something like an eclair

You will die from too much carbohydrates and plant toxins.

 

[optimisticzoomer]

You will die from too much carbohydrates and plant toxins.

yeah, you had to add some slop. anyways, why are you bulking?

Because I was close to underweight

 

[Debetro]

I ate 4k of practically just milk cheese and fish

 

[Debetro]

I ate 4k of practically just milk cheese and fish

Imagine how I smell

 

[optimisticzoomer]

I ate 4k of practically just milk cheese and fish

That's expensive
Fuark my lower back is killing me rn. I kind of wanna pay £95 for a lumbar spine x-ray to see if I got scoliosis, but that wouldn't uncover the pain cause. Thoughts?

 

[optimisticzoomer]

Imagine how I smell

That's why my ideal diet is just fruits and nuts
It's also a good diet to make your shit smell less I think. Odourless shits are ideal

 

[vevcred2_0]

mirin hunger

 

[Debetro]

That's why my ideal diet is just fruits and nuts
It's also a good diet to make your shit smell less I think. Odourless shits are ideal

I was kidding

That's expensive
Fuark my lower back is killing me rn. I kind of wanna pay £95 for a lumbar spine x-ray to see if I got scoliosis, but that wouldn't uncover the pain cause. Thoughts?

Not really expensive. 7$ a day.
If you do indeed have scoliosis (fix your posture dude), what are you going to do with that information?

 

[optimisticzoomer]

I was kidding

Not really expensive. 7$ a day.
If you do indeed have scoliosis (fix your posture dude), what are you going to do with that information?

Bollocks 4000 calories of milk, cheese and fish for $7
Probably nothing. But it would at least give me a definitive answer and stop guessing why my hips aren't level etc. Tbh, the right hip is lower, which therefore is unlikely to be related to lumbar scoliosis, as that would usually be left hip (but I think I also have scoliosis, whether in thoracic or lumbar spine). But I only need to see lumbar to see if my tilted pelvis is messing with the spine, as any thoracic scoliosis would be relatively mild

Btw, my left frontal hip bone is 4° higher than the right, which is the same as in this random x-ray:

Not really relevent to the thread, but my lower right side is killing, and it reminded me

 

[Debetro]

Bollocks 4000 calories of milk, cheese and fish for $7
Probably nothing. But it would at least give me a definitive answer and stop guessing why my hips aren't level etc. Tbh, the right hip is lower, which therefore is unlikely to be related to lumbar scoliosis, as that would usually be left hip (but I think I also have scoliosis, whether in thoracic or lumbar spine). But I only need to see lumbar to see if my tilted pelvis is messing with the spine, as any thoracic scoliosis would be relatively mild

Btw, my left frontal hip bone is 4° higher than the right, which is the same as in this random x-ray:
View attachment 3702100
Not really relevent to the thread, but my lower right side is killing, and it reminded me

Yes 100 dollars are just 1 day of work go for it. Is your posture garbage? You play a lot of fortnite...

 

[warmth]

mirin hunger

but its kinda easy to consume calories when its slop, it would be impressive if 4k calories of real food

 

[optimisticzoomer]

Yes 100 dollars are just 1 day of work go for it. Is your posture garbage? You play a lot of fortnite...

My posture isn't great, but that's more in the neck
It's been like that for years
I think it's cos I have a long neck and weak as fuck neck muscles or whatever is meant to hold the neck straight, so I end up with nerd neck

That's not relevant to the lumbar spine or my torso asymmetry tho

I have actually improved the symmetry of my torso through awareness of standing symmetrically though. A year ago my right hip stuck out more

Also, I haven't played Fortnite for a few days and might stop because my friend stopped, and my lower right back always starts to hurt, so I'm trying to stay moving more

 

[optimisticzoomer]

but its kinda easy to consume calories when its slop, it would be impressive if 4k calories of real food

Tbh I think nuts are easy to consume
I could probably eat 4000 calories of just nuts, but it would be boring and tedious