39kg thread

literal child weight
 
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This is not fucking healthy btw and you weigh less than the average woman
 
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This is not fucking healthy btw and you weigh less than the average woman
I'll take that as a compliment ty

tbh 39 is my goal, i don't think i'll hit it easily...
 
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your currently 39 kg and you wanna lose weight
 
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why.... i'll be beautiful if i lose a little bit more weight

and hgh is cope after puberty
malnourished nigga
 
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I'll update it if i'm not lazy, i have around 5 kg to lose

My diet is going to be : instant noodles, water and maybe 1 apple if i'm really starving

I'll try to stay around 300-500 calories

Edit: I forgot coffee..
R-R-R-Rea IS THAT YOU:eek:
 
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people look better at higher bodyweight at the same body fat percentage i think, than the same bf at lower bodyweight. what i noticed.
 
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he's going to be a tiger after all that milk grr
Your looksmax goal
IMG 7958

mine
IMG 7957
 
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people look better at higher bodyweight at the same body fat percentage i think, than the same bf at lower bodyweight. what i noticed.
Example ?
 
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No i'm 44 and i want to reach 39 (i edited the post it was confusing)
An obese child could push you, and you'd crumble.
 
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nigga by the time you're done you'll be blown away by a gust of wind if you walk outside
 
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u guys weigh less than foids wtf is this brah
 
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we got femboys on .org lmfaoo shit is crazy
 
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Welcome back mane :forcedsmile::forcedsmile:
 
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Roids ? For what
muscle mass, obviously not to get bulky but having too low muscle mass like the kind youd get from cutting all the way to 39kg, youll just look like a worse version of the machinist
 
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that is what youll look like at 39kg unless you start blasting roids
My goal is something like that tbh :
1725105915001
Even if it's a girl, I couldn't find any photos of 164cm men lol...

I'm pretty sure she weight a little more though or maybe it's the pic idk
 
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muscle mass, obviously not to get bulky but having too low muscle mass like the kind youd get from cutting all the way to 39kg, youll just look like a worse version of the machinist
I won't lose weight if i don't lose all my muscle
 
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I won't lose weight if i don't lose all my muscle
true but i mean youd want most of the weight loss to be fat not muscle, obviously youd lose some muscle but not all
 
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true but i mean youd want most of the weight loss to be fat not muscle, obviously youd lose some muscle but not all
tbh i don't have fat at all i'm pretty lean but i know what you mean
 
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tbh i don't have fat at all i'm pretty lean but i know what you mean
oki just stay healthy be sure to take vitamins and get enough nutrients, be sure to get 2.2 grams of protein per kg of body weight too

YOU WILL GO BALD IF YOU DONT EAT ENOUGH PROTEIN
 
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are they jewish….
I can't give any details...
oki just stay healthy be sure to take vitamins and get enough nutrients, be sure to get 2.2 grams of protein per kg of body weight too

YOU WILL GO BALD IF YOU DONT EAT ENOUGH PROTEIN
I don't want to eat protein cause it'll only increase my calories and i cba doing cardio

and no, dw for that :3
 
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