5/2 fasting is the best way to get shredded.

TexasGiantBear

TexasGiantBear

Iron
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Two months of it and I have gone from 340 lbs down to 271 this morning.
 
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congrats dude
 
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Lifefuel and congrats
 
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wtf 69 lbs in 2 months?
 
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How many calories do you eat on eating days
 
do you have loose skin?
 
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