5’11 108 lbs (not larping)

[Deleted member 773]

I’m almost 16 years old. I’ve had some fucking kidney problem that makes me spill protein or whatever. I look like I’m from auschwitz pretty much. What food should I eat to gain weight. Being underweight is just as bad as being short imo.

 

[Final82]

I’m almost 16 years old. I’ve had some fucking kidney problem that makes me spill protein or whatever. I look like I’m from auschwitz pretty much. What food should I eat to gain weight. Being underweight is just as bad as being short imo.

It is truly over .

 

[ZyzzReincarnate]

I’m almost 16 years old. I’ve had some fucking kidney problem that makes me spill protein or whatever. I look like I’m from auschwitz pretty much. What food should I eat to gain weight. Being underweight is just as bad as being short imo.

i was 6’2 135 last year. gymcel and eat everything u see. u wont put on weight without lifting

 

[Deleted member 773]

It is truly over .

I can gain weight you retard lmfao

i was 6’2 135 last year. gymcel and eat everything u see. u wont put on weight without lifting

Any food you recommend in particular. I want to be kinda chubby/beefy because my torso looks kinda deformed due to scoliosis. So body fat around 12-14%

 

[mojopin]

i was 6’2 135 last year. gymcel and eat everything u see. u wont put on weight without lifting

Did you get fat at any point or just put on mostly muscle?

 

[qwep]

Are your bones made of butter? Im 6ft 132lbs and I barely eat 2 meals a day

 

[Spite]

Being underweight is just as bad as being short imo

elab

 

[Deleted member 39]

elab

It isn't. 100%.

 

[ZyzzReincarnate]

Did you get fat at any point or just put on mostly muscle?

all muscle, 6’3 175 now

 

[mojopin]

all muscle, 6’3 175 now

I’ve gone from looking like I just escaped Aushwitz to looking pretty athletic but fairly slim in the last 3 months so hopefully I can keep it up. Thoughts on OHP 3x a week?

 

[ZyzzReincarnate]

I’ve gone from looking like I just escaped Aushwitz to looking pretty athletic but fairly slim in the last 3 months so hopefully I can keep it up. Thoughts on OHP 3x a week?

just get a beginner program focusing on compound movements and go on from there

 

[manlet cUnt]

rob a mcdonalds and steal all their mcflurries ASAP

 

[Final82]

I can gain weight you retard lmfao

Bro sounds like you have some sort of protein losing nepheropathy. Be careful with protein intake and stuff - your kidneys are shot already . I doubt you can be 8 plus human at height 5-11 and weight like a Victoria Secrete Supermodel

Any food you recommend in particular. I want to be kinda chubby/beefy because my torso looks kinda deformed due to scoliosis. So body fat around 12-14%

 

[FatmanO]

I can gain weight you retard lmfao

Any food you recommend in particular. I want to be kinda chubby/beefy because my torso looks kinda deformed due to scoliosis. So body fat around 12-14%

Yeh u need atleast 50lbs one way or another