
JayMini
Iron
- Joined
- May 9, 2021
- Posts
- 26
- Reputation
- 71
I’m 18 now and I left this this site coming back every so often just for fun. But I’m back in need of real advice. I need to be able to put on any kind of weight and muscle. I have only ever hit 170 lbs. I consume 4500, calories a day and only lift twice a week but still my weight doesn’t change. I am super NT and the only thing i desire right now is to become massive. Currently I am 18 and 165 lbs. I have no idea why I can’t gain weight. My diet is pretty much meat and potatoes. Just a ton of kefir milk red meats, salmon oats/potatoes and veggies.