ariser
You just need one victory
- Joined
- May 12, 2026
- Posts
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Sup guys, I'm probably asking a dumb question but I always obtain 2 opposite answers.
My BMI says I should weight at least 7kg more (I know it's not reliable), so theoretically I should have a skinny figure.
However I have a belly, I look like a lowercase b from the side
Now, some people tell me to go on a caloric surplus and then cut.
Others tell me to go on a slight caloric deficit and eat a lot of proteins to body recomp.
What should I do?
Going on a deficit seems counterintuitive but a lot of gym influencers told me so
My BMI says I should weight at least 7kg more (I know it's not reliable), so theoretically I should have a skinny figure.
However I have a belly, I look like a lowercase b from the side
Now, some people tell me to go on a caloric surplus and then cut.
Others tell me to go on a slight caloric deficit and eat a lot of proteins to body recomp.
What should I do?
Going on a deficit seems counterintuitive but a lot of gym influencers told me so