
ChetCrispy
guy from amsterdam
- Joined
- May 29, 2024
- Posts
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i did 9 neck training session so far
i train 3 times a week
first session was day 1, the 9th was today
I have remained the same weight (87.5 kg) throughout
my starting measurements
neck unpumped : 15.5 inches
neck pumped 16 inches
current measuremnts
neck unpumped 16.45 inches
neck pumped 17.1 inches
I measured at my adam's apple for accuracy
and yes I am natty, dont take protein/creatine/ any other shit
cause I spent it all on looksmaxxing
gandy heaven heree I comeeee









take me away jordan



i train 3 times a week
first session was day 1, the 9th was today
I have remained the same weight (87.5 kg) throughout
my starting measurements
neck unpumped : 15.5 inches
neck pumped 16 inches
current measuremnts
neck unpumped 16.45 inches
neck pumped 17.1 inches
I measured at my adam's apple for accuracy
and yes I am natty, dont take protein/creatine/ any other shit
cause I spent it all on looksmaxxing
gandy heaven heree I comeeee
take me away jordan
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