LTG
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documenting taking adderall 15mg at 16 and 118lbs 5'3.4
(for weight loss)
writing after i eat dinner every day.
i'll weigh in every 5 days, could change (day 1)
ate: banana 7:14 AM, shelly senbei rice cracker 10:23 AM, small chili burrito 7:40PM
drank: 3 cups of water in school, 1 cup of milk with dinner
big gap in food from 10:23AM-7:40PM (9 hours and 17 minutes)
if i were to guess, i'd say 500-650 calories
side effects: around 2:00 PM, i got less patient and had a shorter fuse, possibly because of lack of energy.
it lasted from 2:00PM-4:30PM thats when i started to get less iritable.
depression/lack of motivation spike 3:00PM-5:00PM
no way to describe other than ball cramps from 6:30(ish)PM-8:00PM
other information: took at 7:05 AM, started to feel effects at 7:40 AM. started to wear off at 5:00PM. didnt get hungry, it felt weird it just felt like i was full (comfortablly not overfilled) pretty much from start to end, there wasnt a strong rebound for dinner but i'm sure it could happen soon, i'll try not to eat anything before i go to sleep.
if anyone else has taken adderall for weight-loss before, tips are appreciated
(for weight loss)
writing after i eat dinner every day.
i'll weigh in every 5 days, could change (day 1)
ate: banana 7:14 AM, shelly senbei rice cracker 10:23 AM, small chili burrito 7:40PM
drank: 3 cups of water in school, 1 cup of milk with dinner
big gap in food from 10:23AM-7:40PM (9 hours and 17 minutes)
if i were to guess, i'd say 500-650 calories
side effects: around 2:00 PM, i got less patient and had a shorter fuse, possibly because of lack of energy.
it lasted from 2:00PM-4:30PM thats when i started to get less iritable.
depression/lack of motivation spike 3:00PM-5:00PM
no way to describe other than ball cramps from 6:30(ish)PM-8:00PM
other information: took at 7:05 AM, started to feel effects at 7:40 AM. started to wear off at 5:00PM. didnt get hungry, it felt weird it just felt like i was full (comfortablly not overfilled) pretty much from start to end, there wasnt a strong rebound for dinner but i'm sure it could happen soon, i'll try not to eat anything before i go to sleep.
if anyone else has taken adderall for weight-loss before, tips are appreciated