WanderingBurro
Luminary
- Joined
- Aug 25, 2022
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- #51
How much are you dosing? Will 600mg a day not yield much?yeah seems legit, oral glutathione gets heavily decomposed in the digestive tract very quickly hence almost zero bioavailability, hence why in the study the GSH levels remained pretty much the same or even lesser post oral glutathione treatment, so its pretty safe to say its cope but if your gonna try , you should mega dose it with at least 3000mg a day.