Advice on a cut

[tallcel]

I’m 15, 6”1 ish and abt 88kg. I’m trying to get lean enough for summer. atm I’m aiming to eat sub 1k calories a day. Should I eat a bit more or just starve myself .

 

[CertifiedGoy]

Eat more but throw in some dnp + t3

 

[SwissArms]

you will lose all musucle and testosterone will plummet even if your face is good your phermoens will be trashed

 

[asianguy]

boiiii just eat at a calorie deficit that doesnt make you ill, also spam cardio and go gym

 

[Lemur]

cut ur limbs off

 

[iwannasleeponurlap]

just do a small calorie deficit maintain protein and cardio and gym

 

[tallcel]

Eat more but throw in some dnp + t3

I’m defo not taking dnp but I’ll probs use t3

 

[CertifiedGoy]

I’m defo not taking dnp but I’ll probs use t3

Sounds good. Best to do 500 cal deficit w t3 rather than actually depriving yourself of nutrients etc

 

[tallcel]

Sounds good. Best to do 500 cal deficit w t3 rather than actually depriving yourself of nutrients etc

Will that get me lean for 3-4 months time. ATM I have a bit of fat on my torso but that’s it

 

[CertifiedGoy]

Will that get me lean for 3-4 months time. ATM I have a bit of fat on my torso but that’s it

Yes you will be shredded for summer brah

 

[tallcel]

Yes you will be shredded for summer brah

Alr great, thanks for advice, any idea where I can get t3 tho

 

[CertifiedGoy]

Alr great, thanks for advice, any idea where I can get t3 tho

Indiamart or pctzone