Ai and fat loss

craven

craven

its over buddy boyo
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I struggle losing lower body fat, can reducing e2 help with that ?
 
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Reactions: Codeinlover and Deleted member 83600
calorie deficit and walking is all u need
 
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Reactions: Deleted member 83600
calorie deficit and walking is all u need
i am doing that since multiple months and i am getting lean on upper body but i barely lose lower body fat so my lower body looks disproportionnate compared to my upper body its really bad, my hips look wide af
 
i am doing that since multiple months and i am getting lean on upper body but i barely lose lower body fat so my lower body looks disproportionnate compared to my upper body its really bad, my hips look wide af
more cardio
 

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