Air fryer for leanmaxxing

[Deleted member 25354]

You can eat fried stuff and kill the urges without adding those oily extra calories, lifefuel tbh buying one tomorrow.

 

[PURE ARYAN GENETICS]

do we have a consensus on 2023 teflon? they say it's not harmful anymore

 

[Deleted member 22253]

do we have a consensus on 2023 teflon? they say it's not harmful anymore

do they have stainless steel in curryland?

 

[john2]

Not sure about it. Some people buy frozen chicken nuggets and french fries in a bag from the store and it already has oil in it, so I guess an airfryer will cook it all in its own oil. But I'm wondering if air friers can cook homemade food ingredients without any oil at all or not.

 

[Deleted member 25354]

Not sure about it. Some people buy frozen chicken nuggets and french fries in a bag from the store and it already has oil in it, so I guess an airfryer will cook it all in its own oil. But I'm wondering if air friers can cook homemade food ingredients without any oil at all or not.

They can, a friend told me you can do it without any oil at all but tastes kinda dry, don't care though, been craving fries for a while now, trying it out tomorrow and updating here.

 

[SteveRogers]

Air fryers don’t fry.
If you want a “cheat” meal while leanmaxxing, buy some kangaroo steaks and a large potato.
The steaks are ultra lean yet are super high in minerals (super high in heme-iron), so super low calorie for high satiety and nutrition.
Then with the potato, peel it, cut it into 6 pieces, boil it, then plate it us with a heap of cheese grated on top.
I have this as my carb up Wednesday night meal and the way I make it has me stuffed at under 650kcal for the whole meal.

 

[kalefartbomb]

I sometimes cook meats in an air fryer, without any oil or butter. Tastes a bit worse and doesn't have as good of a sear compared to a pan, but it's slightly lower calories if you're cutting. Air Fryers are mostly hype, anything to get you to buy the next fad Product made in china.

 

[incel_warrior]

Totally agree with this. I use an air fryer daily. It makes french fries for me and chicken.

 

[Deleted member 22829]

Shit slaps

 

[Deleted member 25354]

Shit slaps

Actually?

 

[Deleted member 22829]

Actually?

Yes bruh i use it all the time for chicken

 

[Deleted member 25354]

Yes bruh i use it all the time for chicken

But no oil?

 

[Deleted member 22829]

But no oil?

Nah, just onion powder and cajun.

 

[Deleted member 25354]

Nah, just onion powder and cajun.

But does it fry the chicken?

 

[Deleted member 22829]

But does it fry the chicken?

Yes

 

[Deleted member 22829]

I like to make potatoes with it too

 

[Samiscool234]

You can eat fried stuff and kill the urges without adding those oily extra calories, lifefuel tbh buying one tomorrow.

its great for stuff like beef, bacon/ham, salami, etc. as it gets rid of a lot of the fat in the meats whilst still making them nice and juicy. for stuff like frozen chips however.. its not so good. they come out a bit dry, same with veggies

 

[Deleted member 25354]

I like to make potatoes with it too

But like, do you cut the potato’s yourself and put them in the air fryer or they already come frozen

 

[Samiscool234]

I sometimes cook meats in an air fryer, without any oil or butter. Tastes a bit worse and doesn't have as good of a sear compared to a pan, but it's slightly lower calories if you're cutting. Air Fryers are mostly hype, anything to get you to buy the next fad Product made in china.

speak for yourself, my airfryer is amazing, cooks my red meats amazingly, its even better than using a frying pan. meats like chicken come out a bit dry tho, admittedly

 

[RopeMaxxed]

do they have stainless steel in curryland?

NO.

 

[kalefartbomb]

speak for yourself, my airfryer is amazing, cooks my red meats amazingly, its even better than using a frying pan. meats like chicken come out a bit dry tho, admittedly

I don't like my meat dry, I'm not American. I like a sear and a juicy rare inside. Pan cooking is better for that.

 

[incel_warrior]

But like, do you cut the potato’s yourself and put them in the air fryer or they already come frozen

It's best to use last year's potato for an air fryer. Do not use young potatoes. Btw lately I buy french fries that are frozen, but in the past, I used to cut my own potatoes which are fine too and are healthier and have fewer calories.

 

[PYT]

Air fryers don’t fry.
If you want a “cheat” meal while leanmaxxing, buy some kangaroo steaks and a large potato.
The steaks are ultra lean yet are super high in minerals (super high in heme-iron), so super low calorie for high satiety and nutrition.
Then with the potato, peel it, cut it into 6 pieces, boil it, then plate it us with a heap of cheese grated on top.
I have this as my carb up Wednesday night meal and the way I make it has me stuffed at under 650kcal for the whole meal.

Where tf do you even buy kangaroo meat lol