ALA over Berberine for lipids and insulin sensitivity?

Double_AA_

Double_AA_

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I heard running ALA can be more beneficial, especially on longer cycles, because Berberine can degrade AR sensitivity and density. Anyone have any experience taking ALA or Berberine?
 
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I'm using berberine rn and its fine and temporary
 
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I'm using berberine rn and its fine and temporary
I know it’s not a huge deal and you run things like injectable L Carnitine, it can help upregulate your AR sensitivity and density. Just working if anyone has tried ALA over Berberine for support and it’s worse or better. Might as well use ALA if it’s just as good if not better than Berberine, and it won’t degrade anything like Berberine. But I’m probably gonna Use Berberine anyways
 
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