ALL OF YOUR QUESTIONS ANSWERED, MAXIMUM ATTRACTIVENESS

[asdvek]

Idk this guy seems high iq and says you wont be at your full potential until the 7th day of nofap, i was exaggerating about the super power obv.

u can be at ur full potential bro, jeremy meeks, sean o pry, chico, gandy etc they all sex addicts

 

[oooto]

why is sleeping on the back bad? can you give exact position to sleep in and tell as why its better?

 

[ShawarmaFilth]

Another thing is those facial exercise are giving me glaberal wrinkles

 

[ph4ntom]

 

[DLIV]

Ejaculation, in it's absolute form detaches androgen receptors from your biology temporarily. After 7 days- and this is consistent across ALL men-, the androgen receptors RE-attach, you NEED androgen receptors attached to your biology for ideal muscular-skeletal growth- so wait 7 days after ejaculation and on the 7th day you're good to begin 'truly' looksmaxxing.

there is scientific documentation on this 7 day period it takes for androgen receptors to reattach, in fact, on the 7th day, your testosterone triples. I'm saying, when you ejaculate your body's entire reserve of ANDROGEN RECEPTORS, the receptors that ABSORB testosterone, are DETACHED from the BODY FOR 7 DAYS. YOUR TESTOSTERONE SPIKES ON THE 7TH DAY OF ABSTAINANCE.

BUT YOU NEED YOUR ANDROGEN RECEPTORS ATTACHED TO YOUR BODY TO MAKE MEANINGFULL BONE/MUSCLE MASS.

so it means that i cant have sex/ masturbate for 7 days?

 

[Fairawareness]

@.Myth
As i understand masturbating and ejaculating ruins your androgen sensitivity.
But what about edging and not ejaculating?

i used to do this for hours and genuinely believe that i developed Cutis vetis gyrata because of it. (excess growth hormone seem to cause this) As i developed these ridges in my scalp.

Any toughts?

 

[Fairawareness]

Bump

 

[the narcisist]

Week 1

• Day 1: Eat
• Day 2: Sprints/Track and field & sunlight (take a shower also this day)
• Day 3: Eat
• Day 4: Sprints/Track and field & sunlight (take a shower also this day)
• Day 5: Eat
• Day 6: Sprints/Track and field & sunlight (take a shower also this day)
• Day 7: Rest. eat anything you want and do anything you want this day, this is EXTREMELY IMPORTANT FOR MORALE going into these weeks.

Week 2

• Day 1: Eat
• Day 2: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 3: Eat
• Day 4: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 5: Eat
• Day 6: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 7: Rest. eat anything you want and do anything you want this day, this is EXTREMELY IMPORTANT FOR MORALE going into these weeks.

Can I do this at 17 or it has some side effects?

 

[the narcisist]

Can I do this at 17 or it has some side effects?

.

 

[Youㅤ]

No, this is essentially saying that if you do nofap, you need to be aware of the semen expulsion method.

Additionally, when the semen cools in the prostate (after not being ejaculated or expelled), there seems to be an internally hypothermic effect; where it begins to cool your entire body down unnaturally low.

cooling of the body is precisely what i want

do u have any ideas why/how this cooling effect ?

 

[looks>books]

Why is this not in botb

 

[ronn]

Did anyone follow this guide? Is it bs or nah? Also what happened to myth?

 

[RapeAllFemales]

Did anyone follow this guide? Is it bs or nah? Also what happened to myth?

Facial hypetrophy exercises are legit

 

[bpcq]

botb

 

[jonrenoldnine]

Strong input.

My own intelligence, few resources, such as; was an article about how masseter hypertrophy proliferating mandibular bone from chewing tough foods (natural diet), I simply applied this logic to facial structure and assessed what activities the face would naturally engage in raw nature such as; sunlight(squinting).

I never claimed masturbation correlated with height, you fucking imbecile.

Do not masturbate.

The 'hairline lowering' exercise is essentially just one of the multiple facial muscle hypertrophy exercises that alter facial appearance significantly in a very short period of time.

I believe height is a total combination of high glycemic load (IGF/eating) followed by high HGH (fasting).

Dude he's obviously tired and hyperventilating (and fucking concussed from a punch)
----
unrelated:
On the hairline:

I've got no timeframe, only biological indicators that this is how the 'hairline' works- forcefully attaching the skin to the underlying muscle through hypertrophy (or other, less natural/more chemical methods).
7 days of abstinence just restores your androgen receptivity, beyond this you only need to maintain this receptivity and hypertrophy your 'scalp' muscles/hairline muscles the way I wrote in the thread, hard and inwards.
This will literally, simply, restore hair growth on your entire scalp over time, I postulate that naturally, the human hairline just keeps 'going down' till it reaches a couple centimeters above the eyebrows.

Like khabibs hairline?

 

[jonrenoldnine]

Hi not sure if ur still active but i have a question on erections i know u talked about no arousal is ideal but what about random boners do they count and cause the same effect?

 

[jonrenoldnine]

Also my friend how do u sleep on ur hands its really uncomfortable

 

[L'hiver]

Did any of this stuff work for you? I'm all for nofap but I have a few issues with what's being said. Why couldn't you just lift weights and sprint? The whole 7 day thing is unnecessary, starting as soon as possible seems most logical, I feel like this is overly strict in ways it doesn't need to be.

 

[jonrenoldnine]

Did any of this stuff work for you? I'm all for nofap but I have a few issues with what's being said. Why couldn't you just lift weights and sprint? The whole 7 day thing is unnecessary, starting as soon as possible seems most logical, I feel like this is overly strict in ways it doesn't need to be.Has ur hair improved?

 

[MoMo16]

Now this one is a little more unbelievable, but if you want to grow your dick it's actually super simple, your flaccid penis is at a downward angle while flaccid, to grow it make sure you can some how artificially 'keep it in that downwards flaccid position' while getting fully erect, by fully erect, your body only assesses your penis as 'fully erect when the angle get's high and your mind starts 'consciously' throbbing, this is why it is also important, while holding your now 'continuously erecting' penis in that 'flaccid position' to also MAKE SURE YOU ARE MENTALLY NO WHERE NEAR YOUR PENIS, there can be no mental activity near your dick, you must not be holding in pee, poop, anything, you must not consciously 'throb', the erection-ing must be strictly due to something you are viewing online and not you physically touching your dick outside of whatever apparatus is holding it in the 'flaccid angle'. imagine a chastity cage but one that does not constrict the size of the penis, just the angle.

Pretty much, you are tricking your penis into thinking it still needs more blood, by making it think it's still in the 'flaccid state', it's like jelqing, but instead, it's the actual biological process that grows the penis in the first place during childhood.

Obviously, the penis is a muscle so my discussion on testosterone and androgen receptor attachment is CRUCIAL here

So with this i Will achieve better results than jelqing. Do i have to train It 3 times a week ir something? Later i Will have to expel the semen?

 

[the_nextDavidLaid]

So with this i Will achieve better results than jelqing. Do i have to train It 3 times a week ir something? Later i Will have to expel the semen?

Try this and bathmate lol try everything

 

[benchcrab]

because this is called NATURAL FORM; deer, goats, animals of the wild, in general, maybe only biologically different when it comes to environmental and diet changes across their separate genus', but i'll get to this also.

You all obviously know what 'mewing' is yes? mewing, for all intents and purposes, is not real in a 'new discovery' sense.

Human breast proportions are caused by animal fat consumption, tongue posture is the differentiator between the cranial 'growth direction' of children sucking on these different breast types: carnivore vs herbivore breast growth in women.

That's correct, the tongue posture of black Africans and Eurasians differentiated entirely in this specific aspect. but i'll delve deeper into this later.

If you want a visual difference, look up the pornstar Addison Lorie.

Spoiler: NSFW

and compare her NIPPLE POSITION and BREAST PLUMPNESS with any flat saggy titted woman pornstar you can find

Spoiler: NSFW

from this you can infer that she grew up on heavy animal meat and animal fat.

Her face is very ugly and undeveloped, agreed, but this is absolutely more anecdotal to her mother's breast proportions being different from her own while she was still a baby breastfeeding.

estrogen in women simply mediates fat distribution, this coupled with lack of androgen receptor density allows animal fat (saturated fat) to proliferate in ideal areas all over the body, specifically breasts, lack of androgen receptor density is the crucual factor in differentiating men and women.

When exposed to female biology; saturated fat gives women the 'good' type of tits, but when exposed to androgen receptors in men, increases testosterone, it's the 'all-fat' in homo sapiens. Animal meat/fat is ideal for human consumption and mediated by our gender differentiated hormonal receptors.

WE ARE CARNIVORES/OMNIVORES BY VIRTUE OF THIS DIFFERENCE, this is why our facial structure looks different from the gorillas/chimps that are PRIMARILY vegetarians; flat/saggy tits ==== chimp breasts. Saturated/animal fat is the primary mediator in the difference between humans and other apes.

diet confirmation

 

[the_nextDavidLaid]

diet confirmation

Sugar