ALL OF YOUR QUESTIONS ANSWERED, MAXIMUM ATTRACTIVENESS

[shr]

For this exercise scrunch your entire face towards your nose, the eating method is what compacts the midface, this muscular hypertrophy exercise just hypertrophies the facial muscles to engage bone proliferation;

• Cheek muscles->Cheekbones (both side and front)
• Eye muscles/brow muscles->Hunter eyes/orbital rims
• Nose muscles(at the top of nose)->Thin/straight nose
• Chin muscles->Bigger chin
• Hairline+Scalp Muscles->Lower Hairline

But 'Ideal proportions' appears to be from good posture + correct mastication(eating), the mechanical force from these behaviors appears to uniformly align the facial bones.

Correct mastication example? and by posture do you mean body posture or tongue posture?

 

[.Myth]

Correct mastication example? and by posture do you mean body posture or tongue posture?

You've already discussed this with me in DMs. & Total posture

These forces mean nothing to me right now, but I assume they are related to specific bone-growth patterns of the cheekbones which I assume to be:

• Tearing large pieces of meat with nothing but our full-scale teeth and hands (our carnivorous nature is mentioned in this thread)
  
• Bone proliferation from muscular hypertrophy (this is also discussed in the original post) due to the muscular reaction to the elements e.g: wind in the eyes, sunlight
  
  
• This is just assumption, where the other two are actually how the zygomatic bones are growth-stimulated from my assessment, the third I just assume to be, potentially, regular hard non-tearing chewing.

 

[.Myth]

But 'Ideal proportions' appears to be from good posture + correct mastication(eating), the mechanical force from these behaviors appears to uniformly align the facial bones.

This apparent symmetry appears to be directly synonymous with facial harmony (outside of bone mass itself).

Reading this back, it would be logical to conclude that a wide chin (not butt chin) probably correlates perfectly with facial symmetry because this (meat tearing) masticatory force of the entire teeth on the whole skull is also what generates a wide chin, but one would need to do the research to establish such an anecdote

This correlation appears to also coincide with the fact that herbivorous apes (chimps, gorillas and others) have no chin, supporting my thesis about humans being evolutionarily carnivorous (maybe somewhat omnivorous) apes- adding to this correlation relating to strong opposable hands/arms to hold and tear meat:

I assume strong hands from tree climbing? that's what monkeys do

Actual monkeys already have strong hands, we have significantly more opposable thumbs; scientists postulated this was from using tools, this appears to be completely inaccurate.

Not just on the basis of this entire hypothesis, but more importantly predicated on the reality that a chimp wouldn't need to use tools if it's adapted to eat from trees and has an abundance of trees to eat from, what the fuck is it using tools for? It's just getting smarter? Why? Why would intelligence even warrant utilizing tools? Surely intelligence would make the monkey just stay in the trees?

When it has everything it needs why would such a drastic change in behavior be warranted? Why would it be continued along in a genetic line? From this perspective, a lot of scientific hypothesis outside of a definitive carnivorous nature seems unlikely, because this carnivorous nature implies there was an initially warranted survival need for opposable fingers (eating meat), instead of the reverse:

>be scientist

>>bro we just evolved smarter because umm.... uhh...

>>mushrooms or something?? stoned ape i think??...

>>and started using our hands to hunt and build because...

>>uhh... well... you see... umm..

>>smart implies making big buildings and using hammers and tools you see... and... our chimpanzee brains knew this(???)...

>>so it immediately started self-evolving our hands to be opposable! of course!!.

>>>we just really wanted to make big buildings loll

This is dumb as fuck.

One could go a step further to assess that plants went into limited supply due to natural climate phenomenon (The African Humid Period indicates that African climate is extremely variable over time), correlating with this theory about needing to stalk and scavenge from predators when our plant food diet became limited.

Human Nature

Our growth is non-exponential relative to ideal environmental conditions, when we scavenged big cat kills and needed to burst run to escape them, climb trees etc;

too much size and you become unnaturally large and slow, a 6'3-6-8 man can probably effectively outmaneuver a Dark-maned lion or panther with burst speed, a 7' man will have his right leg shredded trying to get up the tree, literally too much growth leads to a weird bell curve degeneration effect in our hypothetical 'Natural' 'Pre-desert Africa'.

Though of course, with enough scientific engineering, the growth is effectively exponential, like any other animal that encounters a different environmental pace, elephant->wooly mammoth.

 

[.Myth]

Update on this earlier theory

Therapeutic effect of sunlight on closed eyes (staring directly at the sun for <45 minutes): Confirmed

Edit:

Therapeutic effect of sunlight on closed eyes (staring directly at the sun with your eyes closed for 45> minutes): Confirmed

 

[Jeww]

U think nasal spray peptides could work instead of injection? I can’t hide vials

 

[N1666]

so it's optimal to ejaculate every 7 days for t and dht

Holy shit you are annoying as fuck why can't you read properly you low iq cunt

 

[the_nextDavidLaid]

U think nasal spray peptides could work instead of injection? I can’t hide vials

I assume you’re new and you just bought the upgrade… so anyways there’s a reason they sell multiple forms of a lot of peptides… again bro the reason everyone says inject is cause it goes like this:

Pills<Nasal Sprays<Injections

Injections are best cause it goes directly inside the body unlike other methods etc either get a small chest that you hide very well in the fridge or buy a mini fridge or hide them to a friends house or a ice locker or some shit if you know how it’s called… that’s how I’ll be doing it

 

[Jeww]

I assume you’re new and you just bought the upgrade… so anyways there’s a reason they sell multiple forms of a lot of peptides… again bro the reason everyone says inject is cause it goes like this:

Pills<Nasal Sprays<Injections

Injections are best cause it goes directly inside the body unlike other methods etc either get a small chest that you hide very well in the fridge or buy a mini fridge or hide them to a friends house or a ice locker or some shit if you know how it’s called… that’s how I’ll be doing it

Good luck and thanks for the help. I wanna inject but parents will probably find it. I told my mom I'm using vitamin nasal sprays because they absorb better, and she believes me. So no need to hide it.

I wanna do vials though. One method of hiding it that I thought of is: Taking a vitamin container that isn't seethrough (has to be big), putting vial in container, putting vitmins inside container so it fully covers the vial. So even if parents find the container and open it, they see vitamin capsules and think nothing of it. Stored in fridge ofc (just say that vitamins need to be stored in fridge)

Thoughts?

Also Pm me ur stack and dosage etc if that's fine.

 

[sellatine]

A breakdown on Semen Expulsion I did in response to a direct message

I need to definitely make a separate thread on the semen expulsion stuff, everyone is doing no-fap nowadays, but no one is aware of the semen-expulsion stuff, which has insane implications.

You first need to differentiate semen from sperm.

• Sperm is the male reproductive cell itself generated in the testicles.

• Semen is the fluid that helps this cell more easily navigate the inside of a female vagina, it is generated in the prostate.

• During ejaculation, sperm goes into the prostate and mixes with semen, which is then shot out of the urethra of the penis, but until ejaculation, the sperm remains in the testicles, and the semen remains in the prostate.

• During male arousal, semen automatically goes into production in the prostate. It does not leave unless expelled.

• Ejaculation is the first way to expel semen from the prostate but this also expels sperm from the testicles. Killing androgen receptivity.

• The second way is the expulsion method I have discussed already, when you go to do your business in the toilet, make sure to pee first to consciously 'release' all muscles you use to stop pee from coming out in the first place.

• Squat over the toilet instead of a full sit, then use your lower abdominal muscles to force the poop out, instead of using your rectal/anus muscles.

• You will know you're doing it correctly when you see actual semen exit your penis, you will know when it's semen because it's white, stringy, sticky etc. You are literally using your pelvic/lower abdominal muscles to squeeze your prostate empty.

• You should avoid arousal in general if you're serious about all of this, semen is a finite chemical the body produces only a certain amount of every day, I hypothesize that excess production is very dangerous for the prostate itself, because it usually only generates enough to accompany at most ~3 ejaculations before the body usually shuts down sexual arousal, excess production is more than likely a bad idea.

• And it gets worse, when you are asleep the subconscious potty training that constricts your bladder muscles so you don't piss the bed also interact/stimulate your genital region by sheer proximity, this causes both morning wood & wet dreams: wet dreams are a full ejaculation, whereas morning wood is a full arousal-erection, both are completely unnatural, but both stimulate semen generation in the prostate regardless.

Check DM' s and also how many times a week do you do this excretion method?

 

[moreroidsmoredates]

Contents

• Hydration
• Androgen Receptors
• Facial Hair
• Sexual Health
• Biological Health
• Facial Structure and Hairline
• Balding
• Body
• Breastfeeding and 'MEWING'
• Human Nature
• Minor Additives
• For the Trans Women/cis Women
• Penis size
• Cancers
• Mental gains
• 7 day ejaculation recovery period
• Hair thickness
• The skull
• My body-remodeling regimen
• Fasting
• Posture

Alright, let's break down looksmaxxing entirely, all the information you're about to witness is based on my own multi-year process of self-experimentation in seeing what works objectively, and what does not. Please bear with me in fully explaining EVERYTHING.

Hydration

Stay extremely hydrated during the day, but stop drinking before bed or you will risk wet dreams increasing frequency

Androgen Receptors

Ejaculation, in it's absolute form detaches androgen receptors from your biology temporarily. After 7 days- and this is consistent across ALL men-, the androgen receptors RE-attach, you NEED androgen receptors attached to your biology for ideal muscular-skeletal growth- so wait 7 days after ejaculation and on the 7th day you're good to begin 'truly' looksmaxxing.

there is scientific documentation on this 7 day period it takes for androgen receptors to reattach, in fact, on the 7th day, your testosterone triples. I'm saying, when you ejaculate your body's entire reserve of ANDROGEN RECEPTORS, the receptors that ABSORB testosterone, are DETACHED from the BODY FOR 7 DAYS. YOUR TESTOSTERONE SPIKES ON THE 7TH DAY OF ABSTAINANCE.

BUT YOU NEED YOUR ANDROGEN RECEPTORS ATTACHED TO YOUR BODY TO MAKE MEANINGFULL BONE/MUSCLE MASS.

Facial Hair

Once your androgen receptors reattach after the 7 day no-ejaculation period, your hair follicles continue their development, no matter how hairless and twinky you may be initially, you go 3 months no cum/wet dreams and you'll start to see significant follicle increase.

Sexual Health

I've already told you about 7 day abstinence, but ideally you also need to understand that ANY AND ALL AROUSAL immediately generates semen in the prostate, Sperm always remains in the balls though, till ejaculation. The semen in the prostate MUST be expelled EVERY DAY, or it will cause prostate cancer if left dormant inside the prostate. NOTE:EXPELLED DOES NOT MEAN CUM, you can expel residual semen from your prostate by squatting slightly in the bathroom and mentally pushing in on your frontal pelvis, like you would on your anus when you're taking a shit.

Non-sperm'ized' semen will be forced out like a long rope.

Morning wood is arousal caused by potty training because the musculature holding in the urine also interacts with the genitals and stimulates them. Wet dreams are an extreme of this phenomenon.

Biological Health

Potty training may be damn near evil (joking), holding in waste unnaturally long (while sleeping specifically) atrophies the digestive system over time and over the course of generations, it is also the direct cause of digestive cancers, the same way dormant semen in the prostate too long is the cause of Prostate cancer. This is why modern NOFAP is slightly misguided, without knowledge on how to expel the semen in their prostate without ejaculating.

Testicular cancer is also caused by extended and unnatural lower torso/pelvic muscle activity in the body.

Facial Structure and Hairline


Why do all lions and tigers look very similar? with their minor differentiators that allow herd members to different being minor facial differences, minor hair differences, voice, scars etc?

because this is called NATURAL FORM; deer, goats, animals of the wild, in general, maybe only biologically different when it comes to environmental and diet changes across their separate genus', but i'll get to this also.

You all obviously know what 'mewing' is yes? mewing, for all intents and purposes, is not real in a 'new discovery' sense.

Human breast proportions are caused by animal fat consumption, tongue posture is the differentiator between the cranial 'growth direction' of children sucking on these different breast types: carnivore vs herbivore breast growth in women.

That's correct, the tongue posture of black Africans and Eurasians differentiated entirely in this specific aspect. but i'll delve deeper into this later.

If you want a visual difference, look up the pornstar Addison Lorie.

Spoiler: NSFW

View attachment 2695985

and compare her NIPPLE POSITION and BREAST PLUMPNESS with any flat saggy titted woman pornstar you can find

Spoiler: NSFW

View attachment 2695986

from this you can infer that she grew up on heavy animal meat and animal fat.

Her face is very ugly and undeveloped, agreed, but this is absolutely more anecdotal to her mother's breast proportions being different from her own while she was still a baby breastfeeding.

estrogen in women simply mediates fat distribution, this coupled with lack of androgen receptor density allows animal fat (saturated fat) to proliferate in ideal areas all over the body, specifically breasts, lack of androgen receptor density is the crucual factor in differentiating men and women.

When exposed to female biology; saturated fat gives women the 'good' type of tits, but when exposed to androgen receptors in men, increases testosterone, it's the 'all-fat' in homo sapiens. Animal meat/fat is ideal for human consumption and mediated by our gender differentiated hormonal receptors.

WE ARE CARNIVORES/OMNIVORES BY VIRTUE OF THIS DIFFERENCE, this is why our facial structure looks different from the gorillas/chimps that are PRIMARILY vegetarians; flat/saggy tits ==== chimp breasts. Saturated/animal fat is the primary mediator in the difference between humans and other apes.

Next topic, you ever heard about chewing? How hypetrophy in the jaw muscle makes the mandible bone bigger? This is consistent for ALL muscles in the skull but the growth IS NOT acromegaly.

It grows in the NATURAL homo sapien form. That's why ALL GOOD LOOKING PEOPLE HAVE SPECIFIC GOOD LOOKING FEATURES even if they have essentially 'non-ideal' features to add some uniqueness. like eye color, skin and hair (generally).

So here's the general run down on 'BONE HYPERTROPHY'

EAT WHOLE STEAKS OF RED MEAT, as raw you can get without risking parasitic infection.

The action of baring down on a large steak with ALL OF YOUR TEETH and then FORCE TEARING AWAY WITH YOUR HEAD while holding it still with your hands, maintains, generates & fixes teeth STRAIGHTNESS by hypertrophying TOTAL MAXILLARY MUSCULATURE through the complete-teeth activity, and in turn, accelerating an increase in mandible and maxillary bone proliferation.

If you're male then maintaining POST 7 DAY abstinence through out makes it easier for you as testosterone goes straight to the muscles in your face through your now-attached androgen receptors.

Now let me tell you about hair; your hair follicles are attached to a 'hair muscle' system, you can see this on any skull diagram for muscles in the skull; the pericranial aponeurosis. You can literally continuously hypertrophy the very front muscular attachment 'forward' to lower your hairline over time. I suggest you SHAVE YOUR HEAD COMPLETELY before doing this, your head hair itself may act like some kind of 'hair-line' anchor and make you just start stretching the skin on your face.

PROPER Muscular hypertrophy in all face muscles, 8 minute-holds once every two weeks and you should see bone mass increase within 1 month: The specific exercise you should do are extreme forms of 'pretending you are outside in the sun on an extremely windy day, very autistic, I know, but so is looksmaxxing in general.

Hold this position AGGRESSIVELY for 8-minutes straight, once every 2 weeks is enough, remember what I said about the importance of abstinence in muscle-bone mass growth, you want to look like this you need a little discipline... Also, 'imagine' forcing your hair 'muscles' DOWN during a 'frown', there are muscles there, just touch it and try your hardest to 'FORCE IT DOWN' like any other muscle, you should see results in WEEKS, if not DAYS. (Ideally, you should shave all of your hair off, in my experience outgrown hair might have an 'anchor effect' on the hairline, shaving your hair off seems to completely prevent needless skin stretching, which is also why you need to limit doing this exercise too excessively)


Notice that these big boned dimorphic faces have a THIN NOSE, a THIN NOSE is a high-bone mass nose. when people have pudgy thick noses, this means that the skin that is supposed to be being stretched into an attractive thin forward shape, is being compressed against the absence of a developed nasal bone structure.

BALDING

Balding is plain and simply what happens when you ejaculate too much, you remain inside the period of androgen receptor detachment from the body so your muscles begin to completely atrophy, regardless of how much gym you do. Remember, after ejaculation there is an ABSOLUTE PERIOD OF 7 DAYS before your androgen receptors re-attach. Your hair line is definitely not exempt from this, but if you accompany abstinence with 'hair muscle' downward hypertrophy, you should be able to completely recover 'AND MORE' your hairline.

Body

Height is also not entirely genetic, but obviously predisposed to existing genetics of course, this is all about ideal food amount intake as well as physical activity during development;

basketballers all have basketballer shoulders

swimmers always have wide shoulders. but swimming isn't a natural 'continuous stimuli' activity, so all their bodies are retarded looking ngl.

It's just excessive muscular-skeletal usage in the area of the shoulder- swimmers obviously do this when they swim, ballers obviously do this when they train dribbling and shooting and dunking. But ideally, you do this while you're young and growing so you develop in these facets early and don't have to do autistic dead arm hangs and get insane clavicle skin stretch marks.

BREASTFEEDING.

Remember what I said about NIPPLE POSITION and BREAST PLUMPNESS?

ALL GIRLS need to grow up eating primarily animal meats and fat and their breasts will grow in their IDEAL form REGARDLESS OF RACE. this will mean IDEAL facial proportions for the kids that they breastfeed because IDEAL tongue habits will subconsciously develop. Natural 'mewing' per-se

We've already discussed how female breast 'proportions' are differentiated in homo sapiens by the TYPE of fat consumption during growth-> animal fat vs plant fat. Black people initially were the original ones with caucasian skull structure (see:florisbad skull from south africa 200,000 years ago) but humans came from here of course, so it makes sense.




That was before Africa was in essentiality a desert. But right now, African girl breasts are flat and saggy, no matter how young or old on a large scale, but not a COMPLETE scale, just generally due to herbivorous diet at large in Africa right now. Long saggy breasts, instead of plump.

This is more consistent with chimpanzee breast proportions because in The desert that Africa is right now, their diet will predominantly be plant foods, because there are few places for prey to live, fewer they aren't already being hunted by predators.

But THIS DIET DIFFERENTIATION creates the breast proportion difference across races.

Not 'genes'.

But why do humans eat meat?

Why did we start eating animal fats in the first place and make our women develop these shapely tits that other chimps don't have? this is what differentiated the chimps that lost the fur and just kept eating plant from the chimps that lost the fur and STARTED STALKING BIG CATS. HUMANS DIFFERENTIATED THEMSELVES BY SCAVENGING BIG CAT KILLS.

Our ancestors were the most attractive people possible, but relative to them, 'Attractiveness' does not exist. Like lions and tigers, deers and rabbits, there is a 'Natural form'. Humans have one to, that I assume would look like some artistic combination wherein a dark-African man has the cranial proportions of some hyper-European like Fabien Pelous, and much more body hair, as we are talking about pre-desert African homo-sapiens.

Humans have been around for over 500,000 years, and attractive 'caucasoid skulls' are the only ones you're going to find going back before humans left Africa ~70,000 years ago (see:florisbad skull). Neanderthals were all ugly as fuck (but were a post-african settlement a little farther back than the 70,000 year old out of africa exodus).

Let's recap:

IDEAL HUMAN DIET, CREATING IDEAL HUMAN BREASTS, CREATING IDEAL HUMAN BREASTFEEDING, CREATING IDEAL TONGUE POSTURE, CREATING IDEAL PROPORTIONS.

how often do you think ALL of these factors are met perfectly? And you want to talk genetics? look at Zendaya's parents- her mom probably has great tits, but both of her parents are ugly as fuck.

Human Nature

Our growth is non-exponential relative to ideal environmental conditions, when we scavenged big cat kills and needed to burst run to escape them, climb trees etc;

too much size and you become unnaturally large and slow, a 6'3-6-8 man can probably effectively outmaneuver a Dark-maned lion or panther with burst speed, a 7' man will have his right leg shredded trying to get up the tree, literally too much growth leads to a weird bell curve degeneration effect in our hypothetical 'Natural' 'Pre-desert Africa'.

Though of course, with enough scientific engineering, the growth is effectively exponential, like any other animal that encounters a different environmental pace, elephant->wooly mammoth.

Minor additives

Did you know that sleeping on pillows malforms by enlarges your occiput unnaturally, while also destroying your neck posture? back sleeping is in general deforming and unnatural but if you want to flatten your occiput before training yourself to side-sleep, you should probably back sleep on a HARD FLOOR till you notice your occiput is flattened completely then STOP, this should take only a week or two. You don't want to be this guy, even if this DOES seem like the norm (of course it is, pillows and soft beds are the norm)




You may notice an anecdotal trend of Japanese people with flat occiputs, are you also aware they sleep on flatter, lower beds?




Sleeping on soft beds instead of harder surfaces like our ancestors (grass & dirt) etc, malforms your spinal growth as the pelvic region is very heavy and sinks into the bed during sleep because of it's sheer weight.




Sitting down in general is unnatural, and deforms sternum growth and development, concaving the chest over the course of life and on a greater scale, generations, sleeping on your back accelerates this, if you want your kids chests to look like this, keep doing both.










Sunlight exposure over the course of about anything longer than ~15 minutes to the naked body significantly increases circulating testosterone in men, your risk of cancer is decreased only after the 7 day non-ejaculatory period.

Fasting for 24 hours immediately spikes HGH for a continuous period till you begin eating again, and sprinting increases stable HGH.

A long-term sprinting regimen increases bone thickness and total muscle mass in the entire legs, while heavy strict-curl HOLDS increase bone thickness in the entire arms; repetition exercises are a meme.

Strict curling to a ~90 degree (humerus-radius) hold acts on the ENTIRE BODY down to your pelvis and legs, so you need TOTAL MUSCLE EQUILIBRIUM during this exercise. When it starts getting heavy YOU WILL SHIT YOURSELF, BUT THIS IS NATURAL, YOUR BODY IS NOT SUPPOSED TO BE TRAINED TO HOLD IN WASTE MATTER

For the trans women/cis women

As I mentioned, carnivore diet(specifically the saturated fat) creates voluptuous and proportional breasts, so, theoretically, if you wanted massive voluptuous tits, as a post-pubertal woman you'd just need to inject estrogen and consume high amounts of very fatty beef for like a couple months.

For a trans woman, your testicles are actually very important here, ejaculation in men spikes prolactin, a doctor can explain to you why this is important in estrogen increase, but the point is, you have your own natural estrogen injection; ejaculation. On top of artificial stuff you can get from a doctor, all you would need to do is literally the same thing; consume high amounts of very fatty beef, for a long period of time. This is literally like how ejaculation is the cause of gyno, but instead of gyno, you are straight up giving yourself breasts and on a larger scale, a feminine fat distribution.

Penis size

Now this one is a little more unbelievable, but if you want to grow your dick it's actually super simple, your flaccid penis is at a downward angle while flaccid, to grow it make sure you can some how artificially 'keep it in that downwards flaccid position' while getting fully erect, by fully erect, your body only assesses your penis as 'fully erect when the angle get's high and your mind starts 'consciously' throbbing, this is why it is also important, while holding your now 'continuously erecting' penis in that 'flaccid position' to also MAKE SURE YOU ARE MENTALLY NO WHERE NEAR YOUR PENIS, there can be no mental activity near your dick, you must not be holding in pee, poop, anything, you must not consciously 'throb', the erection-ing must be strictly due to something you are viewing online and not you physically touching your dick outside of whatever apparatus is holding it in the 'flaccid angle'. imagine a chastity cage but one that does not constrict the size of the penis, just the angle.

Pretty much, you are tricking your penis into thinking it still needs more blood, by making it think it's still in the 'flaccid state', it's like jelqing, but instead, it's the actual biological process that grows the penis in the first place during childhood.

Obviously, the penis is a muscle so my discussion on testosterone and androgen receptor attachment is CRUCIAL here.

Cancers

Cancers are entirely biological degeneration from our artificial environment, I already explained how holding in waste from subconsciously trained potty training is the direct cause of cancers, the same is probably true for skin products, hair products, air purity etc. All cancers can be traced to our artificial foundation of living.

Mental gains

Within a month on post-7 day ejaculatory recovery, your mental clarity should begin to increase drastically. But only to a point of clear minded thinking and assessment, it isn't going to make you fucking superman.

The issue with society nowadays is literally that humans have lived hundreds of thousands if not millions of years, (my general estimate based on existing fossil samples is ~800,000 years) in normal conditions, it's only in the past ~10,000 or so we started literally mentally training our children to have late night ejaculations from wet dreams because of potty training's consequent function on genital muscle stimulation.

7 day ejaculation recovery period

There is a 7 day ejaculation recovery period present in ALL HUMAN MEN, where, for exactly 7 days after you ejaculate, androgen receptors attached to your body will weaken and detach, this of course means that the receptor that literally transfers circulating testosterone in your body into active testosterone in your muscles/bones etc, is no longer attached to your muscles/bones etc.

On the 7th day after the last ejaculation, your androgen receptors completely reattach, and this, for whatever reason, spikes your testosterone for the entire day to >1.5x their normal levels, returning to their baseline at the end of the day

This of course means that you should not be masturbating ever you fucking idiot

Hair Thickness

This is a direct result of hypertrophy of the underlying muscle, eyebrows specifically, scroll up for information on how to get great eyes.

The Skull

Something I always have to add about these images is that these super robust skulls are always missing a small subnasal process below their nasal 'hole' but slightly above their upper teeth, this is also muscular hypertrophy related, along with cheekbones and the rest of the facial skeletal process.

You can see what i'm talking about here.


It's actually supposed to be a little more pronounced than that even, however it seems this bone is very soft and gets destroyed, relatively more easily than the rest of the skull post death. It creates a more straight, 'uniform looking' lower facial profile, the lower facial cranial bone mass surrounding the teeth, (including the one I just mentioned) would obviously stretch the skin forward against the bones, this means thinner lips of course.




My body-remodeling regimen

My current regimen is on the basis of 2 weeks. I train in strength conditioning but you can replace that specific week with whatever sport YOU train in. DO NOT REPLACE the sprint week. This is your natural human activity.

Week 1

• Day 1: Eat
• Day 2: Sprints/Track and field & sunlight (take a shower also this day)
• Day 3: Eat
• Day 4: Sprints/Track and field & sunlight (take a shower also this day)
• Day 5: Eat
• Day 6: Sprints/Track and field & sunlight (take a shower also this day)
• Day 7: Rest. eat anything you want and do anything you want this day, this is EXTREMELY IMPORTANT FOR MORALE going into these weeks.

Week 2

• Day 1: Eat
• Day 2: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 3: Eat
• Day 4: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 5: Eat
• Day 6: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 7: Rest. eat anything you want and do anything you want this day, this is EXTREMELY IMPORTANT FOR MORALE going into these weeks. THIS IS ALSO THE OPTIMAL DAY FOR YOUR BI-MONTHLY FACIAL HYPERTROPHY EXERCISE, BECAUSE IT PRELUDES THE SPRINT WEEK, WHERE GROWTH HORMONE PEAKS. (as well as those more insecure folks that are attempting to perfect the penile exercise)

Fasting

If you want to accelerate any facet of this regimen, you can try to eat everything on your eating days and fast completely on your sport/sprint days. Be cautious, the HGH output from doing this is immense, as HGH spikes from fasting alone after 24 hours

Posture

Total spinal posture (including neck, shoulder girdle, torso, pelvis) is crucial for facial proportion development

What if you do the proper muscular hypertrophy for 8 minutes once every 2 weeks without eating red raw meat, so basically consuming your “old” diet.

 

[sellatine]

I will age significantly better the Malaris gives a DIY face lift, so having a strong one is important.

Check the other threads about it; it’s legit, bro.

how do you train the malaris

 

[mathis]

Correct mastication example? and by posture do you mean body posture or tongue posture?

W pfp

 

[the_nextDavidLaid]

Good luck and thanks for the help. I wanna inject but parents will probably find it. I told my mom I'm using vitamin nasal sprays because they absorb better, and she believes me. So no need to hide it.

I wanna do vials though. One method of hiding it that I thought of is: Taking a vitamin container that isn't seethrough (has to be big), putting vial in container, putting vitmins inside container so it fully covers the vial. So even if parents find the container and open it, they see vitamin capsules and think nothing of it. Stored in fridge ofc (just say that vitamins need to be stored in fridge)

Thoughts?

Also Pm me ur stack and dosage etc if that's fine.

Nah I’m still compiling knowledge tbh haven’t decided on stack but what is non negotiable is IGF-1, probably HGH for Anti - Aging and MK677 for the least dangerous compound anything else is either better or worse depending on the person oh and Insulin spiking foods for height

 

[the_nextDavidLaid]

how do you train the malaris

You don’t “train” it you have to isolate it to be able to use it: https://looksmax.org/threads/electromuscular-stimulation-is-legit-for-the-face.299410/

 

[the_nextDavidLaid]

Edit:

Therapeutic effect of sunlight on closed eyes (staring directly at the sun with your eyes closed for 45> minutes): Confirmed

I did that when I was on the run and climbed to the roof of the school and just layed there with eyes closed directly at the sun for more than an hour and it created a small reddish pimple on my left cheekbone… It also tensed my frontal bone is this supposed to happen?

 

[.Myth]

Deeply concerning discovery relating to the Digestive system
There appears to be an extremely hallucinogenic/neurotic effect of holding in waste over unnatural periods of time; both the fecal matter itself as well as the gas generated being 'force constricted' inside the digestive system.

Hallucinogenic sounds insane right? How does waste, that is all the way down in the digestive system, effect the brain all the way in your skull?

Holding in waste (fecal matter+fecal gas) over night/potty training is the direct cause of morning stink-breath; when you take a shit in the morning, it goes away immediately. Did you know this? No? Well, keep reading.

Digested food (fecal matter + fecal gas) clearly reaches the mouth as we've discussed (morning stink breath), why would the bacterial/gas proliferation not permeate the brain + the rest of the other biological systems? It obviously does.

No joke, I detected this hallucinogenic effect once I began to detect correlations with having these strange/retarded vivid dreams, then waking up and needing to take a crazy-long shit as well as having crazy morning breath simultaneously. Strangely enough, this waste restriction action from potty training also seems to also have a direct effect on hunger, the fecal bacteria+gas induces some kind of 'food disgust' in the stomach, indirectly inducing starvation. Tanning also appears to somewhat improve biological function and helps things 'digest faster'.

We've already discussed the cancerous implications of this 'waste storing', but after recently discovering these neurotic effects on the fucking brain, what the fuck else could this activity be influencing? The non-stop, insane, implications of toilet training, a seemingly harmless parental activity, continue to astonish me.

Coupled with the way back sleeping + sitting concaves the sternum (and appears to restrict the respiratory system somewhat), but also the way any tight clothing during childhood literally constricts skeletal growth, there appears to be a multi-faceted compression/restriction of bodily systems induced by the modern way of life.

-------

Answer section

I did that when I was on the run and climbed to the roof of the school and just layed there with eyes closed directly at the sun for more than an hour and it created a small reddish pimple on my left cheekbone… It also tensed my frontal bone is this supposed to happen?

No idea, tbh

What if you do the proper muscular hypertrophy for 8 minutes once every 2 weeks without eating red raw meat, so basically consuming your “old” diet.

The most significant effector here is probably just ejaculatory abstinence.

Check DM' s and also how many times a week do you do this excretion method?

You're banned wtf, this fucking forum lmfao, you can make a new account or something and DM.

Check DM' s and also how many times a week do you do this excretion method?

Probably every day (sadly), sleep erections are nigh-impossible to control due to the subconscious muscular constriction by potty training stimulating the genital region from sheer proximity.

U think nasal spray peptides could work instead of injection? I can’t hide vials

There isn't any information in the OP recommending artificial chemicals.

 

[MoneyMogging]

Deeply concerning discovery relating to the Digestive system
There appears to be an extremely hallucinogenic/neurotic effect of holding in waste over unnatural periods of time; both the fecal matter itself as well as the gas generated being 'force constricted' inside the digestive system.

Hallucinogenic sounds insane right? How does waste, that is all the way down in the digestive system, effect the brain all the way in your skull?

Holding in waste (fecal matter+fecal gas) over night/potty training is the direct cause of morning stink-breath; when you take a shit in the morning, it goes away immediately. Did you know this? No? Well, keep reading.

Digested food (fecal matter + fecal gas) clearly reaches the mouth as we've discussed (morning stink breath), why would the bacterial/gas proliferation not permeate the brain + the rest of the other biological systems? It obviously does.

No joke, I detected this hallucinogenic effect once I began to detect correlations with having these strange/retarded vivid dreams, then waking up and needing to take a crazy-long shit as well as having crazy morning breath simultaneously. Strangely enough, this waste restriction action from potty training also seems to also have a direct effect on hunger, the fecal bacteria+gas induces some kind of 'food disgust' in the stomach, indirectly inducing starvation.

We've already discussed the cancerous implications of this 'waste storing', but after recently discovering these neurotic effects on the fucking brain, what the fuck else could this activity be influencing? The non-stop, insane, implications of toilet training, a seemingly harmless parental activity, continue to astonish me.

Coupled with the way back sleeping + sitting concaves the sternum (and appears to restrict the respiratory system somewhat), but also the way any tight clothing during childhood literally constricts skeletal growth, there appears to be a multi-faceted compression/restriction of bodily systems induced by the modern way of life.

-------

Answer section

No idea, tbh

The most significant effector here is probably just ejaculatory abstinence.

You're banned wtf, this fucking forum lmfao, you can make a new account or something and DM.

Probably every day (sadly), sleep erections are nigh-impossible to control due to the subconscious muscular constriction by potty training stimulating the genital region from sheer proximity.

There isn't any information in the OP recommending artificial chemicals.

Can you PM? It says only follow and ignore

 

[.Myth]

Can you PM? It says only follow and ignore

You can ask whatever you want out here, it seems new users may be unable to DM immediately.

 

[Luh?nn?]

You don’t “train” it you have to isolate it to be able to use it: https://looksmax.org/threads/electromuscular-stimulation-is-legit-for-the-face.299410/

So once you’re able to use it
You’re fine? I’m confused why wouldn’t you “train” it to strengthen it

 

[Deleted member 35341]

What the fuck does that mean?
Drink water to reduce bloat.
Surely you guys are reading the fucking post and not just memeing

Richard ramirez pfps are absolutely useless, just blackpill and insulting

 

[.Myth]

So once you’re able to use it
You’re fine? I’m confused why wouldn’t you “train” it to strengthen it

What the fuck is this nonsense?
Malaris muscle stimulation?
Are they talking about the temples + lateral orbital rims?

 

[Luh?nn?]

What the fuck is this nonsense?
Malaris muscle?
Are they talking about the temples + lateral orbital rims?

The Malaris muscle is a muscle/grouping of muscles

Which essentially helps support the midface from aging. Blacks and Asians tend to have a stronger malaris muscle which helps them “age” visually slower

 

[.Myth]

The is a muscle/grouping of muscles

Which essentially helps support the midface from aging. Blacks and Asians tend to have a stronger malaris muscle which helps them “age” visually slower

What the fuck?

This is entirely just the orbitals + temples + upper maxillary area, both exercised/grown using the methods discussed within the thread, both facial hypertrophy + full-dental mastication.

do you think other facial exercises like pulling your eyes to your temples would reverse canthal tilt

Canthal tilt appears to be entirely growth-posture related

when does this growth posture end and how would you fix it

Growth-posture, your posture growing up while your bones were developing

same with UEE?

Under-eye exposure is bone-mass + posture (probably) related.

 

[Luh?nn?]

The fuck?
View attachment 2807465

This is entirely just the orbitals + temples + upper maxillary area, both exercised/strengthened using the methods discussed within the thread, both facial hypertrophy + full-dental mastication.

okay slime

 

[.Myth]

okay slime

For example, tell me whether this guy has a good 'malaris muscle', I need to instigate this topic further.

If so, please highlight where his malaris muscles are

 

[the_nextDavidLaid]

So once you’re able to use it
You’re fine? I’m confused why wouldn’t you “train” it to strengthen it

Cause overdeveloping any muscle is bad, I could’ve worded it better you want to train once your able to use it so first just isolate it and try engaging it to gain conscious use of it

 

[the_nextDavidLaid]

Canthal tilt appears to be entirely growth-posture related

How does this work? I had a similar shape when I was young but now it’s worse… I believe that if you don’t grow properly it’ll get worse but if shape is good or decent it can’t get that much worse.

 

[depressionmaxxing]

Insanely shit thread

 

[the_nextDavidLaid]

For example, tell me whether this guy has a good 'malaris muscle', I need to instigate this topic further.
View attachment 2807530
If so, please highlight where his malaris muscles are

Imagine a string like muscle that is connected to the cheek muscle that when isolated, trained or “lifted” give you a youthful look but also gives a positive canthal tilt albeit mms which is the main reason I want to train it myself

 

[Luh?nn?]

View attachment 2808806
Imagine a string like muscle that is connected to the cheek muscle that when isolated, trained or “lifted” give you a youthful look but also gives a positive canthal tilt albeit mms

Thank you for answering that question for me

 

[Luh?nn?]

Cause overdeveloping any muscle is bad, I could’ve worded it better you want to train once your able to use it so first just isolate it and try engaging it to gain conscious use of it

Sorry so basically

You’re gonna train it so you can consciously engage it and once you can do that
You’re good?

 

[the_nextDavidLaid]

Sorry so basically

You’re gonna train it so you can consciously engage it and once you can do that
You’re good?

Yes. My sister has the muscle I believe and it looks weird but yeah maybe her facial fat worsens it. Just do what you just said plus the things OP said and if you wanna train it more go on… but reminder it looks like shit when overdeveloped just look at this:

 

[.Myth]

View attachment 2808806
Imagine a string like muscle that is connected to the cheek muscle that when isolated, trained or “lifted” give you a youthful look but also gives a positive canthal tilt albeit mms which is the main reason I want to train it myself

Again, that entire area is just the zygomatic+temple+lateral orbital-bones.

This 'malaris' stuff doesn't just seem completely wrong, the activity that @Luh?nn? is discussing is literally completely ignoring what i've already stated about wrinkles being 'loose skin' detached from the underlying muscle, and muscular hypertrophy itself countering this.

About wrinkles

If you hold that position in the photo for 7 minutes a day once a week to every 2 weeks, your orbital bones will literally grow bigger, and the skin attaches to the muscle beneath here- wrinkles are from loose skin, those facial hypertrophy exercises/eye muscle hypertrophy exercises are literally how you give yourself hunter eyes because muscular hypertrophy is how 'hunter eyes' are naturally formed.

But also why i've mentioned that if you want to engage in these activities; avoid excessive muscular hypertrophy, as it puts unnatural pressure on the skull

In the original post on page 1, I said once per two weeks, then said I got the most results once every 4 days, both are true, but I stopped doing once every 4 days a long time ago after assessing that it may be too excessive after realizing how easy facial muscles are to 'properly' hypertrophy. Maybe the ideal is once every 4 days for the first month or two, then every two weeks going on then.

Right now all of the information in this thread is early science that no one has a full scope of yet, i'm just trying to hypothesize what works the best. Realistically, both should work effectively, my only qualm with once every 4 days, again, is over-hypertrophy, you don't need excessive hypertrophy of facial muscles for bones to grow.

you don't need super thick facial muscles to engage your skull growth

vs

Both have high bone mass but one looks like superman, the other one looks like his face got flattened by superman.

 

[the_nextDavidLaid]

Again, that entire area is just the zygomatic+temple+lateral orbital-bones.

This 'malaris' stuff doesn't just seem completely wrong, the activity that @Luh?nn? is discussing is literally completely ignoring what i've already stated about wrinkles being 'loose skin' detached from the underlying muscle, and muscular hypertrophy itself countering this.


But also why i've mentioned that if you want to engage in these activities; avoid excessive muscular hypertrophy, as it puts unnatural pressure on the skull


you don't need super thick facial muscles to engage your skull growth
View attachment 2809109
vs

View attachment 2809113

Both have high bone mass but one looks like superman, the other one looks like his face got flattened by superman.

It does seem like the malaris may actually not exist at all tbh… I’m not too keen on it either… I know what I send is the cheek muscle etc but it was for the point I was making… thanks for all the help brother

 

[xhennnwrld.]

How do you hold that position for 7 minutes straight?

 

[.Myth]

How do you hold that position for 7 minutes straight?

Like any other muscle dude. But again, avoid doing this any more than once every couple weeks (maybe longer). I can't recommend a set regimen anymore but simply state that facial muscles are very easy to hypertrophy, and bone mass will follow.

 

[Shkreliii]

Contents

• Hydration
• Androgen Receptors
• Facial Hair
• Sexual Health
• Biological Health
• Facial Structure and Hairline
• Balding
• Body
• Breastfeeding and 'MEWING'
• Human Nature
• Minor Additives
• For the Trans Women/cis Women
• Penis size
• Cancers
• Mental gains
• 7 day ejaculation recovery period
• Hair thickness
• The skull
• My body-remodeling regimen
• Fasting
• Posture

Alright, let's break down looksmaxxing entirely, all the information you're about to witness is based on my own multi-year process of self-experimentation in seeing what works objectively, and what does not. Please bear with me in fully explaining EVERYTHING.

Hydration

Stay extremely hydrated during the day, but stop drinking before bed or you will risk wet dreams increasing frequency

Androgen Receptors

Ejaculation, in it's absolute form detaches androgen receptors from your biology temporarily. After 7 days- and this is consistent across ALL men-, the androgen receptors RE-attach, you NEED androgen receptors attached to your biology for ideal muscular-skeletal growth- so wait 7 days after ejaculation and on the 7th day you're good to begin 'truly' looksmaxxing.

there is scientific documentation on this 7 day period it takes for androgen receptors to reattach, in fact, on the 7th day, your testosterone triples. I'm saying, when you ejaculate your body's entire reserve of ANDROGEN RECEPTORS, the receptors that ABSORB testosterone, are DETACHED from the BODY FOR 7 DAYS. YOUR TESTOSTERONE SPIKES ON THE 7TH DAY OF ABSTAINANCE.

BUT YOU NEED YOUR ANDROGEN RECEPTORS ATTACHED TO YOUR BODY TO MAKE MEANINGFULL BONE/MUSCLE MASS.

Facial Hair

Once your androgen receptors reattach after the 7 day no-ejaculation period, your hair follicles continue their development, no matter how hairless and twinky you may be initially, you go 3 months no cum/wet dreams and you'll start to see significant follicle increase.

Sexual Health

I've already told you about 7 day abstinence, but ideally you also need to understand that ANY AND ALL AROUSAL immediately generates semen in the prostate, Sperm always remains in the balls though, till ejaculation. The semen in the prostate MUST be expelled EVERY DAY, or it will cause prostate cancer if left dormant inside the prostate. NOTE:EXPELLED DOES NOT MEAN CUM, you can expel residual semen from your prostate by squatting slightly in the bathroom and mentally pushing in on your frontal pelvis, like you would on your anus when you're taking a shit.

Non-sperm'ized' semen will be forced out like a long rope.

Morning wood is arousal caused by potty training because the musculature holding in the urine also interacts with the genitals and stimulates them. Wet dreams are an extreme of this phenomenon.

Biological Health

Potty training may be damn near evil (joking), holding in waste unnaturally long (while sleeping specifically) atrophies the digestive system over time and over the course of generations, it is also the direct cause of digestive cancers, the same way dormant semen in the prostate too long is the cause of Prostate cancer. This is why modern NOFAP is slightly misguided, without knowledge on how to expel the semen in their prostate without ejaculating.

Testicular cancer is also caused by extended and unnatural lower torso/pelvic muscle activity in the body.

Facial Structure and Hairline


Why do all lions and tigers look very similar? with their minor differentiators that allow herd members to different being minor facial differences, minor hair differences, voice, scars etc?

because this is called NATURAL FORM; deer, goats, animals of the wild, in general, maybe only biologically different when it comes to environmental and diet changes across their separate genus', but i'll get to this also.

You all obviously know what 'mewing' is yes? mewing, for all intents and purposes, is not real in a 'new discovery' sense.

Human breast proportions are caused by animal fat consumption, tongue posture is the differentiator between the cranial 'growth direction' of children sucking on these different breast types: carnivore vs herbivore breast growth in women.

That's correct, the tongue posture of black Africans and Eurasians differentiated entirely in this specific aspect. but i'll delve deeper into this later.

If you want a visual difference, look up the pornstar Addison Lorie.

Spoiler: NSFW

View attachment 2695985

and compare her NIPPLE POSITION and BREAST PLUMPNESS with any flat saggy titted woman pornstar you can find

Spoiler: NSFW

View attachment 2695986

from this you can infer that she grew up on heavy animal meat and animal fat.

Her face is very ugly and undeveloped, agreed, but this is absolutely more anecdotal to her mother's breast proportions being different from her own while she was still a baby breastfeeding.

estrogen in women simply mediates fat distribution, this coupled with lack of androgen receptor density allows animal fat (saturated fat) to proliferate in ideal areas all over the body, specifically breasts, lack of androgen receptor density is the crucual factor in differentiating men and women.

When exposed to female biology; saturated fat gives women the 'good' type of tits, but when exposed to androgen receptors in men, increases testosterone, it's the 'all-fat' in homo sapiens. Animal meat/fat is ideal for human consumption and mediated by our gender differentiated hormonal receptors.

WE ARE CARNIVORES/OMNIVORES BY VIRTUE OF THIS DIFFERENCE, this is why our facial structure looks different from the gorillas/chimps that are PRIMARILY vegetarians; flat/saggy tits ==== chimp breasts. Saturated/animal fat is the primary mediator in the difference between humans and other apes.

Next topic, you ever heard about chewing? How hypetrophy in the jaw muscle makes the mandible bone bigger? This is consistent for ALL muscles in the skull but the growth IS NOT acromegaly.

It grows in the NATURAL homo sapien form. That's why ALL GOOD LOOKING PEOPLE HAVE SPECIFIC GOOD LOOKING FEATURES even if they have essentially 'non-ideal' features to add some uniqueness. like eye color, skin and hair (generally).

So here's the general run down on 'BONE HYPERTROPHY'

EAT WHOLE STEAKS OF RED MEAT, as raw you can get without risking parasitic infection.

The action of baring down on a large steak with ALL OF YOUR TEETH and then FORCE TEARING AWAY WITH YOUR HEAD while holding it still with your hands, maintains, generates & fixes teeth STRAIGHTNESS by hypertrophying TOTAL MAXILLARY MUSCULATURE through the complete-teeth activity, and in turn, accelerating an increase in mandible and maxillary bone proliferation.

If you're male then maintaining POST 7 DAY abstinence through out makes it easier for you as testosterone goes straight to the muscles in your face through your now-attached androgen receptors.

Now let me tell you about hair; your hair follicles are attached to a 'hair muscle' system, you can see this on any skull diagram for muscles in the skull; the pericranial aponeurosis. You can literally continuously hypertrophy the very front muscular attachment 'forward' to lower your hairline over time. I suggest you SHAVE YOUR HEAD COMPLETELY before doing this, your head hair itself may act like some kind of 'hair-line' anchor and make you just start stretching the skin on your face.

PROPER Muscular hypertrophy in all face muscles, 8 minute-holds once every two weeks and you should see bone mass increase within 1 month: The specific exercise you should do are extreme forms of 'pretending you are outside in the sun on an extremely windy day, very autistic, I know, but so is looksmaxxing in general.

Hold this position AGGRESSIVELY for 8-minutes straight, once every 2 weeks is enough, remember what I said about the importance of abstinence in muscle-bone mass growth, you want to look like this you need a little discipline... Also, 'imagine' forcing your hair 'muscles' DOWN during a 'frown', there are muscles there, just touch it and try your hardest to 'FORCE IT DOWN' like any other muscle, you should see results in WEEKS, if not DAYS. (Ideally, you should shave all of your hair off, in my experience outgrown hair might have an 'anchor effect' on the hairline, shaving your hair off seems to completely prevent needless skin stretching, which is also why you need to limit doing this exercise too excessively)


Notice that these big boned dimorphic faces have a THIN NOSE, a THIN NOSE is a high-bone mass nose. when people have pudgy thick noses, this means that the skin that is supposed to be being stretched into an attractive thin forward shape, is being compressed against the absence of a developed nasal bone structure.

BALDING

Balding is plain and simply what happens when you ejaculate too much, you remain inside the period of androgen receptor detachment from the body so your muscles begin to completely atrophy, regardless of how much gym you do. Remember, after ejaculation there is an ABSOLUTE PERIOD OF 7 DAYS before your androgen receptors re-attach. Your hair line is definitely not exempt from this, but if you accompany abstinence with 'hair muscle' downward hypertrophy, you should be able to completely recover 'AND MORE' your hairline.

Body

Height is also not entirely genetic, but obviously predisposed to existing genetics of course, this is all about ideal food amount intake as well as physical activity during development;

basketballers all have basketballer shoulders

swimmers always have wide shoulders. but swimming isn't a natural 'continuous stimuli' activity, so all their bodies are retarded looking ngl.

It's just excessive muscular-skeletal usage in the area of the shoulder- swimmers obviously do this when they swim, ballers obviously do this when they train dribbling and shooting and dunking. But ideally, you do this while you're young and growing so you develop in these facets early and don't have to do autistic dead arm hangs and get insane clavicle skin stretch marks.

BREASTFEEDING.

Remember what I said about NIPPLE POSITION and BREAST PLUMPNESS?

ALL GIRLS need to grow up eating primarily animal meats and fat and their breasts will grow in their IDEAL form REGARDLESS OF RACE. this will mean IDEAL facial proportions for the kids that they breastfeed because IDEAL tongue habits will subconsciously develop. Natural 'mewing' per-se

We've already discussed how female breast 'proportions' are differentiated in homo sapiens by the TYPE of fat consumption during growth-> animal fat vs plant fat. Black people initially were the original ones with caucasian skull structure (see:florisbad skull from south africa 200,000 years ago) but humans came from here of course, so it makes sense.




That was before Africa was in essentiality a desert. But right now, African girl breasts are flat and saggy, no matter how young or old on a large scale, but not a COMPLETE scale, just generally due to herbivorous diet at large in Africa right now. Long saggy breasts, instead of plump.

This is more consistent with chimpanzee breast proportions because in The desert that Africa is right now, their diet will predominantly be plant foods, because there are few places for prey to live, fewer they aren't already being hunted by predators.

But THIS DIET DIFFERENTIATION creates the breast proportion difference across races.

Not 'genes'.

But why do humans eat meat?

Why did we start eating animal fats in the first place and make our women develop these shapely tits that other chimps don't have? this is what differentiated the chimps that lost the fur and just kept eating plant from the chimps that lost the fur and STARTED STALKING BIG CATS. HUMANS DIFFERENTIATED THEMSELVES BY SCAVENGING BIG CAT KILLS.

Our ancestors were the most attractive people possible, but relative to them, 'Attractiveness' does not exist. Like lions and tigers, deers and rabbits, there is a 'Natural form'. Humans have one to, that I assume would look like some artistic combination wherein a dark-African man has the cranial proportions of some hyper-European like Fabien Pelous, and much more body hair, as we are talking about pre-desert African homo-sapiens.

Humans have been around for over 500,000 years, and attractive 'caucasoid skulls' are the only ones you're going to find going back before humans left Africa ~70,000 years ago (see:florisbad skull). Neanderthals were all ugly as fuck (but were a post-african settlement a little farther back than the 70,000 year old out of africa exodus).

Let's recap:

IDEAL HUMAN DIET, CREATING IDEAL HUMAN BREASTS, CREATING IDEAL HUMAN BREASTFEEDING, CREATING IDEAL TONGUE POSTURE, CREATING IDEAL PROPORTIONS.

how often do you think ALL of these factors are met perfectly? And you want to talk genetics? look at Zendaya's parents- her mom probably has great tits, but both of her parents are ugly as fuck.

Human Nature

Our growth is non-exponential relative to ideal environmental conditions, when we scavenged big cat kills and needed to burst run to escape them, climb trees etc;

too much size and you become unnaturally large and slow, a 6'3-6-8 man can probably effectively outmaneuver a Dark-maned lion or panther with burst speed, a 7' man will have his right leg shredded trying to get up the tree, literally too much growth leads to a weird bell curve degeneration effect in our hypothetical 'Natural' 'Pre-desert Africa'.

Though of course, with enough scientific engineering, the growth is effectively exponential, like any other animal that encounters a different environmental pace, elephant->wooly mammoth.

Minor additives

Did you know that sleeping on pillows malforms by enlarges your occiput unnaturally, while also destroying your neck posture? back sleeping is in general deforming and unnatural but if you want to flatten your occiput before training yourself to side-sleep, you should probably back sleep on a HARD FLOOR till you notice your occiput is flattened completely then STOP, this should take only a week or two. You don't want to be this guy, even if this DOES seem like the norm (of course it is, pillows and soft beds are the norm)




You may notice an anecdotal trend of Japanese people with flat occiputs, are you also aware they sleep on flatter, lower beds?




Sleeping on soft beds instead of harder surfaces like our ancestors (grass & dirt) etc, malforms your spinal growth as the pelvic region is very heavy and sinks into the bed during sleep because of it's sheer weight.




Sitting down in general is unnatural, and deforms sternum growth and development, concaving the chest over the course of life and on a greater scale, generations, sleeping on your back accelerates this, if you want your kids chests to look like this, keep doing both.










Sunlight exposure over the course of about anything longer than ~15 minutes to the naked body significantly increases circulating testosterone in men, your risk of cancer is decreased only after the 7 day non-ejaculatory period.

Fasting for 24 hours immediately spikes HGH for a continuous period till you begin eating again, and sprinting increases stable HGH.

A long-term sprinting regimen increases bone thickness and total muscle mass in the entire legs, while heavy strict-curl HOLDS increase bone thickness in the entire arms; repetition exercises are a meme.

Strict curling to a ~90 degree (humerus-radius) hold acts on the ENTIRE BODY down to your pelvis and legs, so you need TOTAL MUSCLE EQUILIBRIUM during this exercise. When it starts getting heavy YOU WILL SHIT YOURSELF, BUT THIS IS NATURAL, YOUR BODY IS NOT SUPPOSED TO BE TRAINED TO HOLD IN WASTE MATTER

For the trans women/cis women

As I mentioned, carnivore diet(specifically the saturated fat) creates voluptuous and proportional breasts, so, theoretically, if you wanted massive voluptuous tits, as a post-pubertal woman you'd just need to inject estrogen and consume high amounts of very fatty beef for like a couple months.

For a trans woman, your testicles are actually very important here, ejaculation in men spikes prolactin, a doctor can explain to you why this is important in estrogen increase, but the point is, you have your own natural estrogen injection; ejaculation. On top of artificial stuff you can get from a doctor, all you would need to do is literally the same thing; consume high amounts of very fatty beef, for a long period of time. This is literally like how ejaculation is the cause of gyno, but instead of gyno, you are straight up giving yourself breasts and on a larger scale, a feminine fat distribution.

Penis size

Now this one is a little more unbelievable, but if you want to grow your dick it's actually super simple, your flaccid penis is at a downward angle while flaccid, to grow it make sure you can some how artificially 'keep it in that downwards flaccid position' while getting fully erect, by fully erect, your body only assesses your penis as 'fully erect when the angle get's high and your mind starts 'consciously' throbbing, this is why it is also important, while holding your now 'continuously erecting' penis in that 'flaccid position' to also MAKE SURE YOU ARE MENTALLY NO WHERE NEAR YOUR PENIS, there can be no mental activity near your dick, you must not be holding in pee, poop, anything, you must not consciously 'throb', the erection-ing must be strictly due to something you are viewing online and not you physically touching your dick outside of whatever apparatus is holding it in the 'flaccid angle'. imagine a chastity cage but one that does not constrict the size of the penis, just the angle.

Pretty much, you are tricking your penis into thinking it still needs more blood, by making it think it's still in the 'flaccid state', it's like jelqing, but instead, it's the actual biological process that grows the penis in the first place during childhood.

Obviously, the penis is a muscle so my discussion on testosterone and androgen receptor attachment is CRUCIAL here.

Cancers

Cancers are entirely biological degeneration from our artificial environment, I already explained how holding in waste from subconsciously trained potty training is the direct cause of cancers, the same is probably true for skin products, hair products, air purity etc. All cancers can be traced to our artificial foundation of living.

Mental gains

Within a month on post-7 day ejaculatory recovery, your mental clarity should begin to increase drastically. But only to a point of clear minded thinking and assessment, it isn't going to make you fucking superman.

The issue with society nowadays is literally that humans have lived hundreds of thousands if not millions of years, (my general estimate based on existing fossil samples is ~800,000 years) in normal conditions, it's only in the past ~10,000 or so we started literally mentally training our children to have late night ejaculations from wet dreams because of potty training's consequent function on genital muscle stimulation.

7 day ejaculation recovery period

There is a 7 day ejaculation recovery period present in ALL HUMAN MEN, where, for exactly 7 days after you ejaculate, androgen receptors attached to your body will weaken and detach, this of course means that the receptor that literally transfers circulating testosterone in your body into active testosterone in your muscles/bones etc, is no longer attached to your muscles/bones etc.

On the 7th day after the last ejaculation, your androgen receptors completely reattach, and this, for whatever reason, spikes your testosterone for the entire day to >1.5x their normal levels, returning to their baseline at the end of the day

This of course means that you should not be masturbating ever you fucking idiot

Hair Thickness

This is a direct result of hypertrophy of the underlying muscle, eyebrows specifically, scroll up for information on how to get great eyes.

The Skull

Something I always have to add about these images is that these super robust skulls are always missing a small subnasal process below their nasal 'hole' but slightly above their upper teeth, this is also muscular hypertrophy related, along with cheekbones and the rest of the facial skeletal process.

You can see what i'm talking about here.


It's actually supposed to be a little more pronounced than that even, however it seems this bone is very soft and gets destroyed, relatively more easily than the rest of the skull post death. It creates a more straight, 'uniform looking' lower facial profile, the lower facial cranial bone mass surrounding the teeth, (including the one I just mentioned) would obviously stretch the skin forward against the bones, this means thinner lips of course.




My body-remodeling regimen

My current regimen is on the basis of 2 weeks. I train in strength conditioning but you can replace that specific week with whatever sport YOU train in. DO NOT REPLACE the sprint week. This is your natural human activity.

Week 1

• Day 1: Eat
• Day 2: Sprints/Track and field & sunlight (take a shower also this day)
• Day 3: Eat
• Day 4: Sprints/Track and field & sunlight (take a shower also this day)
• Day 5: Eat
• Day 6: Sprints/Track and field & sunlight (take a shower also this day)
• Day 7: Rest. eat anything you want and do anything you want this day, this is EXTREMELY IMPORTANT FOR MORALE going into these weeks.

Week 2

• Day 1: Eat
• Day 2: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 3: Eat
• Day 4: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 5: Eat
• Day 6: (YOUR SPORT) & sunlight (take a shower also this day)
• Day 7: Rest. eat anything you want and do anything you want this day, this is EXTREMELY IMPORTANT FOR MORALE going into these weeks. THIS IS ALSO THE OPTIMAL DAY FOR YOUR BI-MONTHLY FACIAL HYPERTROPHY EXERCISE, BECAUSE IT PRELUDES THE SPRINT WEEK, WHERE GROWTH HORMONE PEAKS. (as well as those more insecure folks that are attempting to perfect the penile exercise)

Fasting

If you want to accelerate any facet of this regimen, you can try to eat everything on your eating days and fast completely on your sport/sprint days. Be cautious, the HGH output from doing this is immense, as HGH spikes from fasting alone after 24 hours

Posture

Total spinal posture (including neck, shoulder girdle, torso, pelvis) is crucial for facial proportion development

Reddit copy paste?

All pics have reddit links

 

[.Myth]

Reddit copy paste?

All pics have reddit links

This was all copied from the first post I made on reddit while waiting to get verified on here, it didn't get much traction so I went full on here.

 

[Shkreliii]

This was all copied from the first post I made on reddit while waiting to get verified on here, it didn't get much traction so I went full on here.

you'll get your dick sucked here and worshipped by hundreds of indians

 

[Shkreliii]

What are your thoughts on open mouth vs closed mouth chewing? Should you ideally always chew with a closed mouth? Or break down large quantities of food or tough food with an open mouth before switching to closed?

if you're unable to chew without opening your mouth like a baby, there might be an underlying problem of a narrow palate

 

[ominion]

read every single word

 

[xhennnwrld.]

Like any other muscle dude. But again, avoid doing this any more than once every couple weeks (maybe longer). I can't recommend a set regimen anymore but simply state that facial muscles are very easy to hypertrophy, and bone mass will follow.

I'm only asking this because doing this for anything over 1 minute for me feels like my head is gonna explode

 

[xhennnwrld.]

This was all copied from the first post I made on reddit while waiting to get verified on here, it didn't get much traction so I went full on here.

Also have you seen results using this exercise?

 

[.Myth]

Also have you seen results using this exercise?

Yes; bone mass, hairline, thick eyebrows, this is the point of the exercise.

 

[xhennnwrld.]

Yes; bone mass, hairline, thick eyebrows, this is the point of the exercise.
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Thanks really appreciate you putting this info out there.

 

[.Myth]

Do you know where the occipitalis muscle is located bro? Ive read some theories anout contracting it for hair growth because off the blood flow.

I see different placement/instertion off the muscle when i search it up on google

What do you think about it

I've got little information about what you're referring to, but I will repeat, again, hairline & hair follicles are upper-forehead+scalp+temples hypertrophy (the reason is to attach the skin to the muscle to trigger androgenic activity), to do this scrunch those muscles downwards+inwards, like you're trying to 'frown' with them instead of your eyebrows.

 

[nofap]

I've got little information about what you're referring to, but I will repeat, again, hairline & hair follicles are upper-forehead+scalp+temples hypertrophy (the reason is to attach the skin to the muscle to trigger androgenic activity), to do this scrunch those muscles downwards+inwards, like you're trying to 'frown' with them instead of your eyebrows.

Can’t seem to active them Since I can’t feel where they’re placed on my scalp because my scalp is tight and calcificated because of scalp tension.

 

[.Myth]

Can’t seem to active them Since I can’t feel where they’re placed on my scalp because my scalp is tight and calcificated because of scalp tension.

Your upper forehead/hairline muscles may be sufficient; once again, this process takes a little time to see results.
But I assure you, it works.

 

[nofap]

Your upper forehead/hairline muscles may be sufficient; once again, this process takes a little time to see results.
But I assure you, it works.

I need to find out how to contract the occipitalis and finds is location so i cab release muscle tension form it

 

[karpeltunnel]

Has anyone tried the semen expulsion and done it successfully? It seems only more piss comes out for me.