Ance on primal

[infra09]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

 

[dragomog]

smartest goatis fan

 

[user20266741]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

Fucking retard

 

[avgsub5human]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

i wonder why

 

[chudinarug]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

are u on/considering any pharma or topical skincare?

 

[infra09]

are u on/considering any pharma or topical skincare?

Not on anything, most stuff seems to make it worse but I would take use smth if its good

 

[bddcoper]

Good serves you right for being a retard larper

 

[anthony267]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

 

[infrainfra]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

are you esting 100% meat?

 

[infra09]

smartest goatis fan

I don't listen to goatis, he's retarded. I only eat raw bc I prefer it, digest it easier and its helped with a lot of conditions I used to suffer from like hay fever, eczema ect

 

[infra09]

are you esting 100% meat?

No I have fruit,fish and dairy. Also not all raw, I have cooked eggs/meat probably once every 3 days

 

[infra09]

i wonder why

?

 

[infrainfra]

No I have fruit,fish and dairy. Also not all raw, I have cooked eggs/meat probably once every 3 days

cut out fruit and dont do too much dairy. i also had acne when eating sugars. why would u eat pesticide sugar gmo bombs anyway

 

[avgsub5human]

?

eating raw meat wont magically cure acne brah, like the other guy said cut out sugar + diary those things can actually have an effect, other than that any person with acne should have some sort of skin care routine with some tret/isotret

 

[infra09]

Good serves you right for being a retard larper

Go back to tiktok. Nigga js using buzzwords with smallville PFP doesn't even know what larping is

 

[cometohaunted]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

LMFAOOOOOOO no fucking shit

 

[infra09]

cut out fruit and dont do too much dairy. i also had acne when eating sugars. why would u eat pesticide sugar gmo bombs anyway

I did this for first month, can't remember why I stopped tbh. Thanks

 

[cometohaunted]

I don't listen to goatis, he's retarded. I only eat raw bc I prefer it, digest it easier and its helped with a lot of conditions I used to suffer from like hay fever, eczema ect

Not buying this fucking bullshit

 

[infra09]

eating raw meat wont magically cure acne brah, like the other guy said cut out sugar + diary those things can actually have an effect, other than that any person with acne should have some sort of skin care routine with some tret/isotret

Is honey bc of sugar or no? Also I go gym 4-5x weekly so should I stop/ go less bc I've seen a lot of ppl say that

 

[infra09]

Not buying this fucking bullshit

What bullshit man

 

[cometohaunted]

What bullshit man

Accutane and forget

 

[infrainfra]

I did this for first month, can't remember why I stopped tbh. Thanks

i eat 70% raw meat 30% eggs and dairy. and sometimes im forced to eat slop with family on weekends :/ and dairy gives me gas and bloating when i go over 3 cups a day sadly. i still drink it tho. i only have fruit on COOKED meat days with family for the vit C since its destroyed. raw beef has 7mg of vit c per 100mg in muscle meat. not to mention that glucose competes with vitamin C for the glut transporter so esting fruit is a looksmin. if your not on steroids dont take accutane bro

 

[abr0812]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

the acne is most prob bc of detoxification from heavy metals.Heavy metals are usually detoxified thru skin(read aajonus's book, if you dont have em pm me).The acne will heal but it will take a long time.If the acne doesnt heal in time or if you want to speed up the process take accutane and you should be fine.

if you find this helpful mark as solution bhai

 

[infra09]

i eat 70% raw meat 30% eggs and dairy. and sometimes im forced to eat slop with family on weekends :/ and dairy gives me gas and bloating when i go over 3 cups a day sadly. i still drink it tho. i only have fruit on COOKED meat days with family for the vit C since its destroyed. raw beef has 7mg of vit c per 100mg in muscle meat. not to mention that glucose competes with vitamin C for the glut transporter so esting fruit is a looksmin. if your not on steroids dont take accutane bro

Have u found much difference between pasteurised and unpasteurised bc I struggle to get raw ( can't drive but my parents get me some if they drive past a farm) but can get a2. Also, planning on hopping on this summer, should I take accutane then bc I wasn't planning on it?

 

[chudinarug]

Not on anything, most stuff seems to make it worse but I would take use smth if its good

have u tried a beginner tretinoin like 0.025%? works faster than accutane and wont have the side effects accutane has
not sure why everyone is hating on ur diet, it is how we are supposed to eat but almost no one commits to it

 

[infrainfra]

Have u found much difference between pasteurised and unpasteurised bc I struggle to get raw ( can't drive but my parents get me some if they drive past a farm) but can get a2. Also, planning on hopping on this summer, should I take accutane then bc I wasn't planning on it?

yes raw is law. dont even drink pasteurized honestly. what u hopping on? the diet is the best diet so still never stop it. youll get a lot of nutrients fats protein and the skin benefits, mind benefits. depends on what u planning on taking

 

[avgsub5human]

Is honey bc of sugar or no? Also I go gym 4-5x weekly so should I stop/ go less bc I've seen a lot of ppl say that

yes its alot of sugar in honey, and no why become a skinny kid over some pimples dont do that, minor bacne isnt the end of the world just make sure u shower like an hour after sesh like right when u get home. you can wipe sweat off ur forehead if u sweat alot during ur gym session (as u should) so it doesnt build up as much.

could also be puberty if ur young idk, but for face U should rly get some kind of tret/isotret etc and a cleanser to remove those nasty oils and sweats after a gym day in the evening.

 

[infra09]

have u tried a beginner tretinoin like 0.025%? works faster than accutane and wont have the side effects accutane has
not sure why everyone is hating on ur diet, it is how we are supposed to eat but almost no one commits to it

Nah I haven't, I'll have a look. Do you need a prescription? And yeah jfl at those replies, I've heard too much irl to care abt insults online from randoms

 

[nsabi67]

take accutane and stop with this bs

 

[infra09]

yes its alot of sugar in honey, and no why become a skinny kid over some pimples dont do that, minor bacne isnt the end of the world just make sure u shower like an hour after sesh like right when u get home. you can wipe sweat off ur forehead if u sweat alot during ur gym session (as u should) so it doesnt build up as much.

could also be puberty if ur young idk, but for face U should rly get some kind of tret/isotret etc and a cleanser to remove those nasty oils and sweats after a gym day in the evening.

Alr thanks, I'm going to get some isotret as a few people have told me now, any cleansers u recommend bc any I've tried have made it worse?

 

[infra09]

yes raw is law. dont even drink pasteurized honestly. what u hopping on? the diet is the best diet so still never stop it. youll get a lot of nutrients fats protein and the skin benefits, mind benefits. depends on what u planning on taking

Yeah thought so. I'm going to run gh+ai and add some test if all goes well

 

[avgsub5human]

Alr thanks, I'm going to get some isotret as a few people have told me now, any cleansers u recommend bc any I've tried have made it worse?

cerave hydrating one (green one not the blue one) I think is well suited for people with accutane and tret, I could be wrong though but im using this one on tret 0.05, it doesnt disturb the skinbarrier so it should be fine with accutane but u could look into it theres certain acids in cleansers that u should avoid on accutane and tret but I think this one should do the trick, if not someone can feel free to reply to this

 

[chudinarug]

Nah I haven't, I'll have a look. Do you need a prescription? And yeah jfl at those replies, I've heard too much irl to care abt insults online from randoms

depends where u live but yeah u need a prescription. they give it out super easy tho u just gotta have some type of mild acne and lie saying its been present for a while

 

[bddcoper]

Go back to tiktok. Nigga js using buzzwords with smallville PFP doesn't even know what larping is

fuck off faggot I know what larping means and if you aren’t then keep eating raw meat like the little retard you are

 

[infra09]

depends where u live but yeah u need a prescription. they give it out super easy tho u just gotta have some type of mild acne and lie saying its been present for a while

Yeah I'll book an appointment bc u do in UK. Thanks

 

[infrainfra]

Yeah thought so. I'm going to run gh+ai and add some test if all goes well

honestly nah dont add accutane unless u breakout bad

 

[infra09]

fuck off faggot I know what larping means and if you aren’t then keep eating raw meat like the little retard you are

Lol so pressed over what another person eats

 

[infra09]

honestly nah dont add accutane unless u breakout bad

Alr thanks man

 

[bddcoper]

Lol so pressed over what another person eats

Nobody is pressed you’re just a retard

 

[fletcherp]

Been eating raw for 3 months now, been focused on circadian rhythm and grounding past few weeks but have persistent acne especially on my back. I've mainly been eating muscle and liver sometimes heart, are there other organs I should try for skin or any other tips? I feel good and it's clearing slowly but I feel it should be quicker or do I js need to wait?

fuckkkk another guy eating raw foods. don't do this shit