Another way why leanmaxxing works only in certain people get ascended

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Dastan

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If it’s for face ascension It’s necessary not only to have strong bone structure but also high quality soft tissues in the face. With suboptimal soft tissues in the face you will end up getting hollows but not in the right places due to skin laxity which is undesirable and makes you look tired or obviously older, and it’s not that uncommon to happen in young people
 
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True, but in that case (ugly bones and soft tissues) it's over for you regardless of being fat or thin.
Only invasive plastic surgery helps in that case.

If you have a good base to work with (like at least 3-4 PSL) you will always look your best at 10-12% body fat.

It never hurts to try. Go as low as you can and see the results. If you are still ugly, then you may as well pig out on food again since there is no benefit staying that low.
 
  • +1
Reactions: boss8055
True, but in that case (ugly bones and soft tissues) it's over for you regardless of being fat or thin.
Only invasive plastic surgery helps in that case.

If you have a good base to work with (like at least 3-4 PSL) you will always look your best at 10-12% body fat.

It never hurts to try. Go as low as you can and see the results. If you are still ugly, then you may as well pig out on food again since there is no benefit staying that low.
Yea but as you go lower bf% if soft tissue are lacking you will notice progress in your face getting leaner in wrong places in that case and it’s not progress then
 
I am that guy who looks okayish at 20-25% body fat and like horsefaced skeleton sub 15%.
 

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