Anti-Aging GTFIH

[Lifemaxxer]

Dietary/Lifestyle:

-Intermittent Fasting
-Regular Exercise (cardio is important)
-Antioxidants/Probiotics
-Avoid Excess Sugar
-Avoid Excess Sunlight

Skincare:

-Tretonoin
-Sunscreen
-Moisturizer


What should I add

 

[Peachy]

Not a single drop of alcohol, not a single bit of smoking (includes weed)

Edit: also don't do fillers

 

[x30001]

Dietary/Lifestyle:

-Intermittent Fasting
-Regular Exercise (cardio is important)
-Antioxidants/Probiotics
-Avoid Excess Sugar
-Avoid Excess Sunlight

Skincare:

-Tretonoin
-Sunscreen
-Moisturizer


What should I add

Thousands of more things

 

[Deleted member 2933]

Megadose Vit C 2g
MSM 1g
Redlight therapy
Finasteride for NW
Sunscreen even when not sunny
Dermaroller.
2 liter water+

 

[DarknLost]

Not a single drop of alcohol, not a single bit of smoking (includes weed)

Edit: also don't do fillers

I have alcochol in my face mask yet it still gives great results

 

[Peachy]

I have alcochol in my face mask yet it still gives great results

I meant drinking alcohol, but topical alcohol is also a collagen killer. Quit using that shitty mask.

 

[fakemeta.]

i'm drinking like mf and still look like 15 y/o

over.

 

[john_cope]

Dietary/Lifestyle:

-Intermittent Fasting
-Regular Exercise (cardio is important)
-Antioxidants/Probiotics
-Avoid Excess Sugar
-Avoid Excess Sunlight

Skincare:

-Tretonoin
-Sunscreen
-Moisturizer


What should I add

Tretinoin will age you.

 

[Deleted member 1464]

Tretinoin will age you.

explain

 

[Dogs]

Dermapen and red light therapy

 

[shimada]

Tretinoin will age you.

theyre used in anti aging creams

 

[Deusmaximus]

Just have bones that stretch your skin, so it cant fall down or produce a lot of wrinkles.

 

[john_cope]

explain

It turns your skin red as fuck

theyre used in anti aging creams

acne control isnt the same as anti aging.

Common side effects when used by mouth include shortness of breath, headache, numbness, depression, skin dryness, itchiness, hair loss, vomiting, muscle pains, and vision changes.[1] Other severe side effects include high white blood cell counts and blood clots.[1] When used as a cream, side effects include skin redness, peeling, and sun sensitivity.[3] Use during pregnancy is contraindicated due to the risk of birth defects.[1] It is in the retinoid family of medications.[2]

It's definitely not something to take for anti aging

 

[Deusmaximus]

It turns your skin red as fuck

So thats the reason why it will age you more Redness?!? Are you even reading studies?

 

[Deleted member 2933]

Tretinoin will age you.

 

[john_cope]

 

[Deleted member 2621]

Dietary/Lifestyle:

-Intermittent Fasting
-Regular Exercise (cardio is important)
-Antioxidants/Probiotics
-Avoid Excess Sugar
-Avoid Excess Sunlight

Skincare:

-Tretonoin
-Sunscreen
-Moisturizer


What should I add

Max IGF-1

 

[xit]

Cardio isnt important, lifting is 10x more beneficial

 

[Deleted member 656]

Cardio isnt important, lifting is 10x more beneficial

Cardio and lifting are both very important for insulin resistance

 

[Germania]

Not a single drop of alcohol, not a single bit of smoking (includes weed)

Edit: also don't do fillers

I heared fillers can boost the collagen production...?

 

[Deleted member 206]

Just have bones that stretch your skin, so it cant fall down or produce a lot of wrinkles.

Thanks, i will grow some bones now

 

[Usum]

What should I add

Urine Fasting obliterates this shit.
14 days fasting and you'll look 15 years younger with low BF, perfect skin, organs back to order, etc.

 

[Deleted member 2745]

I meant drinking alcohol, but topical alcohol is also a collagen killer. Quit using that shitty mask.

Can you drink once in a while?

 

[Deleted member 656]

Can you drink once in a while?

Ideally no

 

[Deleted member 2933]

Urine Fasting obliterates this shit.
14 days fasting and you'll look 15 years younger with low BF, perfect skin, organs back to order, etc.

No Urine.

 

[Deleted member 2486]

 

[Bewusst]

• have a social circle and don't be lonely or an outcast because loners live significantly shorter on average. Even if they never drink or smoke.

 

[her]

• have a social circle and don't be lonely or an outcast because loners live significantly shorter on average. Even if they never drink or smoke.

I am going to die soon then.

 

[2peasinapod]

• have a social circle and don't be lonely or an outcast because loners live significantly shorter on average. Even if they never drink or smoke.

yep, its all about finding ideal harmony and balance in everything

a few beers and an evening of laughs and social bonding leading to sex on friday night is infinately better looksmax than going to the gym alone and coming back to your water and chicken doing no fap and going to bed at 9pm listening to subliminal sean opry

 

[Mewmax]

Dietary/Lifestyle:

-Intermittent Fasting
-Regular Exercise (cardio is important)
-Antioxidants/Probiotics
-Avoid Excess Sugar
-Avoid Excess Sunlight

Skincare:

-Tretonoin
-Sunscreen
-Moisturizer


What should I add

is there any side effect with Tretonoin?

 

[Eduardo DOV]

Not a single drop of alcohol, not a single bit of smoking (includes weed)

Edit: also don't do fillers

why not fillers?? do they stretch ?? What if u always do them
what about hialuronic acid fillers??

 

[Deleted member 502]

A good bee pollen supplement will undoubtedly help.