Any good over the counter diuretics for debloating?

[hog]

I’ve been eating 1:4 sodium pottasium ratio (<1g sodium for 4g pottasium), keeping my sugar down to less then 50g daily, and doing 90+ minutes of cardio while staying in a calorie deficit. All of this has helped but Im still a puffy bloated incel and I think a good diuretic would help. I’ve heard lots of recommendations for drugs like epleronone and furomiside, but I have no way of getting prescriptions for these. I was going to try dandelion root extract but I think it might be cope. Do you guys have any recommendations for over the counter debloating thats sustainable for long periods of time?

 

[Ray0n]

prob because you're boneless

 

[hog]

prob because you're boneless

This is what I look like no frauding. Im a little boneless but I do think some more debloating would help no?

 

[Eltrē]

Ashwagandha

 

[hog]

Ashwagandha

I take 7200mg ashwaganda daily. U think a higher dose would be better?

 

[Ray0n]

This is what I look like no frauding. Im a little boneless but I do think some more debloating would help no?

you have a narrow jaw and you don't seem bloated to me tbh, how much bf are you?

 

[hog]

you have a narrow jaw and you don't seem bloated to me tbh, how much bf are you?

Im not sure what im at exactly, but im a relatively lean guy. Maybe 12 or 13% ish?

 

[maximuslaid]

no way of getting prescriptions f

Get a fake prescription

 

[Ray0n]

Im not sure what im at exactly, but im a relatively lean guy. Maybe 12 or 13% ish?

hop on furomeside then

 

[hog]

Get a fake prescription

How would I do that? Ideally I’d get one for like 100-200 mg epleronone daily and ascend

 

[maximuslaid]

How would I do that? Ideally I’d get one for like 100-200 mg epleronone daily and ascend

I think Pneumo did it once, he faked a prescription in a foreign language so the doctors didnt even check its legitimacy

 

[hog]

I think Pneumo did it once, he faked a prescription in a foreign language so the doctors didnt even check its legitimacy

I mean I’d be down to try it but there’s no shot thst would work. Do u think it’s even worth it?

 

[maximuslaid]

I mean I’d be down to try it but there’s no shot thst would work. Do u think it’s even worth it?

If youre dedicated enough to actually try to look better of course its worth it.

Furosemide is the quickest debloat method ive ever tried