Any heightmaxxing exercises

[self_improvement_no]

I am 5'4 Indian (currycel as you all will call it) is there any heightmaxxing exercise you all had success with in terms of increasing your height (even by an inch) and please no suicidal replies

 

[justleavemealone]

buy high heels and hide them with long pants trust me bro

 

[Reformed]

Mewing and yoga

 

[Deleted member 28896]

How old are you? I grew an inch from that I turned 17 to now 10 months later, and probably will continue to grow since I'm a late bloomer. I've started to do some height inducing stretches in order to maximize my genetic potential, hoping to gain 2 inches or more in the span of 2 years.
Also make sure to have good posture at all times, this will give the illusion that you are taller than you actually are (not at 5´4 though)
Diet is also important, don't overeat and don't be malnourished. Eat healthy and stay around 12 - 15% BF.

So how old are you, and when did you enter puberty? How tall are your parents?

 

[igbekele007]

I personally had success with putting this on repeat while I sleep.

Gained about an inch in 2 months.

@Maesthetics=King @5.5psl @eduardkoopman

 

[Deleted member 27472]

I personally had success with putting this on repeat while I sleep.

Gained about an inch in 2 months.

@Maesthetics=King @5.5psl @eduardkoopman

With closed growth plates too??

 

[Sondern]

I personally had success with putting this on repeat while I sleep.

Gained about an inch in 2 months.

@Maesthetics=King @5.5psl @eduardkoopman

LOOOOL

 

[igbekele007]

With closed growth plates too??

I am 27yo bro. My shit been closed for a minute now

 

[5.5psl]

I personally had success with putting this on repeat while I sleep.

Gained about an inch in 2 months.

@Maesthetics=King @5.5psl @eduardkoopman

Will surely give it a try