Any point in trying to gain facial bone mass naturally?

[idkmanimao]

Ex:

Is this fraud? @HighIQ ubermensch @Bryce @Mainlander @Copercel

 

[KeepCopingLads]

All he did was get leaner

 

[KeepCopingLads]

Also tag me next time

 

[idkmanimao]

Also tag me next time

Fuck off lad, also tag me too in all your post

 

[KeepCopingLads]

Ex:
View attachment 3934766
Is this fraud? @HighIQ ubermensch @Bryce @Mainlander @Copercel

He looks like he believes in Nordic paganism

 

[jasonblackworf]

Ex:
View attachment 3934766
Is this fraud? @HighIQ ubermensch @Bryce @Mainlander @Copercel

hes on primal diet

 

[WKW]

It is natural lol

He just got leaner.

 

[idkmanimao]

All he did was get leaner

Bones looked like they slightly changed tbh, I’m probably just being retarded and coping tho, but would this work at a younger age like 14?

 

[why not me?]

Ex:
View attachment 3934766
Is this fraud? @HighIQ ubermensch @Bryce @Mainlander @Copercel

this nigga must be a joke all he did was shaving his beard and clearing his skin

 

[KeepCopingLads]

Bones looked like they slightly changed tbh, I’m probably just being retarded and coping tho, but would this work at a younger age like 14?

Younger age (most probably)
All he did was get leaner
Squint
And showed his zygos after getting lean

 

[Toggle9877]

It's pointless

 

[KeepCopingLads]

If you want bones
Literally go hunt your own food then when the animal is dead, skin it and rip the flesh off using your jaw and teeth only.
Then do for that for a cheeky 10 years then come back to society.

 

[idkmanimao]

If you want bones
Literally go hunt your own food then when the animal is dead, skin it and rip the flesh off using your jaw and teeth only.
Then do for that for a cheeky 10 years then come back to society.

Fuck, can I just chew a lot?

 

[idkmanimao]

If you want bones
Literally go hunt your own food then when the animal is dead, skin it and rip the flesh off using your jaw and teeth only.
Then do for that for a cheeky 10 years then come back to society.

At what age does bone mass stop increasing? I’ve been higher bf% like my whole life Imao, I need to lean out to see if I have good bone mass

 

[KeepCopingLads]

Fuck, can I just chew a lot?

Pulling theory:

Just rip meat straight off the bone, not soft meat ofc
Meat that has been cooked in a way where it is hard to rip or raw (I don't eat raw)

 

[KeepCopingLads]

At what age does bone mass stop increasing?

(I have no evidence btw)
By late teens, your bones are close to finished

 

[idkmanimao]

Pulling theory:

Just rip meat straight off the bone, not soft meat ofc
Meat that has been cooked in a way where it is hard to rip or raw (I don't eat raw)

Alright, no harm in trying.

 

[slaters]

Sports and protein would be your best bet if you can’t get your hands on anything

At what age does bone mass stop increasing? I’ve been higher bf% like my whole life Imao, I need to lean out to see if I have good bone mass

I got more ramus and chin 16-17

 

[why not me?]

At what age does bone mass stop increasing? I’ve been higher bf% like my whole life Imao, I need to lean out to see if I have good bone mass

chew hard foods without fucking up your tmj was said to be pretty good for jaw mass. if youre young of course

 

[idkmanimao]

Sports and protein would be your best bet if you can’t get your hands on anything

I got more ramus and chin 16-17

Shit I almost never eat protein. But my bones have been changing over the past 7-10 months and the only thing that changed was stopped mouth breathing a lot and thumb pulled more, nothing in diet changed eat some of my bones visibley changed

 

[idkmanimao]

chew hard foods without fucking up your tmj was said to be pretty good for jaw mass. if youre young of course

Already have TMJ, doesn’t hurt at all tho lol

 

[slaters]

Shit I almost never eat protein. But my bones have been changing over the past 7-10 months and the only thing that changed was stopped mouth breathing a lot and thumb pulled more, nothing in diet changed eat some of my bones visibley changed

mega protein and carbs asap ppl can say it’s cope or wtv but do it

 

[KeepCopingLads]

Shit I almost never eat protein. But my bones have been changing over the past 7-10 months and the only thing that changed was stopped mouth breathing a lot and thumb pulled more, nothing in diet changed eat some of my bones visibley changed

Protein and fats are now your best friend
Carbs is your close friend

 

[KeepCopingLads]

thumb pulled more,

How often do you do it

 

[Deleted member 86015]

All he did was get leaner

JFFFLLL

 

[why not me?]

Already have TMJ, doesn’t hurt at all tho lol

it might not hurt but you will give yourself a long term disorder. fix tmj first if you can

 

[pablodave]

Ex:
View attachment 3934766
Is this fraud? @HighIQ ubermensch @Bryce @Mainlander @Copercel

that guy is a compelete fraud

 

[idkmanimao]

How often do you do it

2 hours a day lol

 

[LTNUser]

Bones looked like they slightly changed tbh, I’m probably just being retarded and coping tho, but would this work at a younger age like 14?

Yea,if only u have good genetics/bone base to begin with

 

[Sujumh]

raw meat.

 

[Sujumh]

Pulling theory:

Just rip meat straight off the bone, not soft meat ofc
Meat that has been cooked in a way where it is hard to rip or raw (I don't eat raw)

thats what bojack claims he did. after a intense workout

 

[mopheadcody]

just go gym like zyzz and eat hard cooked meat and punch ya face

 

[Evgeniy291]

Ex:
View attachment 3934766
Is this fraud? @HighIQ ubermensch @Bryce @Mainlander @Copercel

Was never ur bonemass

 

[WKW]

Already have TMJ, doesn’t hurt at all tho lol

It’s just cracking sounds right?

And if it doesn’t hurt only pops why don’t you incorporate protein?

 

[KeepCopingLads]

2 hours a day lol

2 hours in one go?

 

[KeepCopingLads]

thats what bojack claims he did. after a intense workout

Fuck bojack, he's probably another hungry capitalistic dickhead
After an intense workout?? You're supposed to do all day, breakfast lunch and dinner

 

[idkmanimao]

2 hours in one go?

Yeah

 

[KeepCopingLads]

Yeah

I highly doubt that will work cus with nothing holding it in place it may just revert