Any ways to progressively overload facial muscles for hypertrophy ? [High IQ's GTFIH]

[draco]

inb4 lift with your face brah

Target areas for Facial muscles which could be useful for looksmaxxing are -

• eye area
• mouth
• chin area
• masseters (solution - chewing)

Do you have any way to achieve hypertrophy (via overloading i.e like resistance training for face ?

Also Yes, the muscles are round and not hard like the bone but the target areas could improve with soft&round muscles too.

 

[Soontm]

can you Show me a Single ascenion through masseter hypertrophy? Havent seen one yet

 

[Almu]

I wouldnt risk training facial muscles except masetter because it will get bloated easily

 

[draco]

can you Show me a Single ascenion through masseter hypertrophy? Havent seen one yet

depends on insertions

 

[Vidyacoper]

can you Show me a Single ascenion through masseter hypertrophy? Havent seen one yet

brad pitt

 

[ChaddeusPeuterschmit]

depends on insertions

How did his chin get wider? lol

 

[draco]

How did his chin get wider? lol

these are morphs showing different types of insertions.

 

[Almu]

brad pitt

His are genetically so big

 

[Vidyacoper]

His are genetically so big

thats unusual tbh, mentioned him to point out what kind of jaw you could expect if you hypertrophy your masseters (and brad pitt has a chad jaw)

 

[draco]

thats unusual tbh, mentioned him to point out what kind of jaw you could expect if you hypertrophy your masseters (and brad pitt has a chad jaw)

decent jaw base and insertions matter to not look like chipmunks

 

[draco]

I wouldnt risk training facial muscles except masetter because it will get bloated easily

Going low bf is the only way to prevent that.

 

[draco]

Bump