Areuready
Silver
- Joined
- Jul 18, 2019
- Posts
- 623
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- 976
Ever since the last month of school i've been hitting the gym, i was doing 2 days a week last month of school, i upped to to 3 or 4, then i was going before work, doing 5 days a week and now almost 3 months later i'm working on my 9th day in a row at the gym. I'm not hurting myself at the gym or pushing myself too hard or starving myself. But i'll end up at the gym for 2 or 3 hours and by the end of it i'm like "yep this is it. it's really over this time". Then ill sleep, wake up, feel great, start my routine feel great but by the middle or end of my daily work out I'm ready to quit at life completely. I don't understand this response, is it hormonal? I've gotten to a point where i put a towel over my head and i've had to take a little bit between a set to literally cry between a set. Not from pain but from emotional pain. I don't understand it.
On the flip side i'm down 12 pounds and they try to say my BMI on the reader is 23% body fat. even though if you put my weight and height into a computer it tries to say its 30%. Not sure what to believe. anyways.
What helps ease the emotional pain slightly is blasting death metal at full volume as a distraction to myself.
On the flip side i'm down 12 pounds and they try to say my BMI on the reader is 23% body fat. even though if you put my weight and height into a computer it tries to say its 30%. Not sure what to believe. anyways.
What helps ease the emotional pain slightly is blasting death metal at full volume as a distraction to myself.