
Willmogulater
Gynocel
- Joined
- Mar 22, 2022
- Posts
- 25,746
- Reputation
- 27,456
Minimal chances of injury
No joint damage
Need to do high reps which will also keep u lean
The pump and blood flow is great
Compared to heavy weight where u can only do about 6-7 reps which after doing the set dont even pain a bit also bad for joints its just to showoff
Training with light weight high reps is more hard because u get pain before failure and pushing through the pain feels good
No joint damage
Need to do high reps which will also keep u lean
The pump and blood flow is great
Compared to heavy weight where u can only do about 6-7 reps which after doing the set dont even pain a bit also bad for joints its just to showoff
Training with light weight high reps is more hard because u get pain before failure and pushing through the pain feels good