Are supplements cope?

T

therealdeal877

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I have some basic supplementation for boosting T levels & to kill my lethargy

I thought before i hope on steroids and shut down my system for good at least i'd try to optimize natural ways (along with good diet and sleep ofc)

I am taking
D3,k2, magnesium glycinate, zinc, ashwghanda, boron and some other stuff

am i coping
 
I have some basic supplementation for boosting T levels & to kill my lethargy

I thought before i hope on steroids and shut down my system for good at least i'd try to optimize natural ways (along with good diet and sleep ofc)

I am taking
D3,k2, magnesium glycinate, zinc, ashwghanda, boron and some other stuff

am i coping
Only works if your deficient in something but if its for all the other stuff only works at a small level basically micro level only works well in ages 8-12:lul::lul::lul:
 
They do help. they can be cope if you take them thinking they are gonna ascend you by themselves
 
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