Arizona man, 110 years-old, credits long life and health to 5 foods

[Seraphyx]

This 110-year old Arizona man credits his longevitymaxxing and health to the following 5 foods:

• Garlic
• Honey
• Cinnamon
• Chocolate
• Olive oil

Garlic can inhibit enzymes that degrade elastin and collagen, this slows down blood vessel and skin elasticity loss.
Honey contains fructose and leads to glycation damage doesn't it?
Cinnamon inhibits mTOR pathway and shows promising longevity potential (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4309393/).
Chocolate (only 85%+ cocoa) lowers cortisol, but could contain other healthmins if the cocoa levels are too low.
Olive oil seems like a healthy source of fats (Bryan Johnson consumes 3 tbsp of extra vigin olive oil daily).

Is this guy coping and in reality just has good genetics, are these foods magical longevitymaxxers, or possibly a combination of these two theories?

Video in question: