Ashwagandha vs Rhodiola Rosea which mogs?

[cumbutamoren]

Both are supplements for mental clarity and stress, but which is better?

The main difference between the two is that ashwagandha calms you down while rhodiola rosea energizes you. Based on what I have read, rhodiola rosea seems to overall be better, but some people claim ashwagandha has a positive effect on T.


thoughts?

 

[Deleted member 5818]

50mg sodium nitrite

 

[BrownBoy]

Why not both? Ashwagandha def works for me, reduces stress and cortisol, does def increase T and also makes you last longer. I also have rhodiola rosea, but I didn't see much difference after a week so stopped using it. Will start it again from today and see if it makes any difference. But it's more expensive and less efficient from what I noticed.

 

[cumbutamoren]

Why not both? Ashwagandha def works for me, reduces stress and cortisol, does def increase T and also makes you last longer. I also have rhodiola rosea, but I didn't see much difference after a week so stopped using it. Will start it again from today and see if it makes any difference. But it's more expensive and less efficient from what I noticed.

I agree, ordered both just today. Thanks for sharing ur experience

 

[Deleted member 14274]

is rhodiola anti cortisol?

 

[cumbutamoren]

is rhodiola anti cortisol?

Yes, very similar to ashwagandha. Both are adaptogens that reduce cortisol.